WAIST LOSS CHALLENGE

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|6\|7\|8\|all time
View: all teams \| waist & see \| waisting away \| waist watchers \| buffy wanna-be

nononamenono	Week 1: 0.96 % ( 1.8 lb)	Total: 0.96 % ( 1.8 lb)
sjlg	Week 1: 0.88 % ( 1.5 lb)	Total: 0.88 % ( 1.5 lb)
Asarver	Week 1: 0.76 % ( 1.2 lb)	Total: 0.76 % ( 1.2 lb)
ijkelley	Week 1: 0.76 % ( 1.2 lb)	Total: 0.76 % ( 1.2 lb)
seawinters	Week 1: 0.67 % ( 1.0 lb)	Total: 0.67 % ( 1.0 lb)
DJoslyn	Week 1: 0.29 % ( 0.5 lb)	Total: 0.29 % ( 0.5 lb)
NOLAGHURL	Week 1: 0.28 % ( 0.5 lb)	Total: 0.28 % ( 0.5 lb)
Matoune	Week 1: 0.17 % ( 0.4 lb)	Total: 0.17 % ( 0.4 lb)
Susan H	Week 1: 0.14 % ( 0.2 lb)	Total: 0.14 % ( 0.2 lb)
chesma	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
glads	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
kathrynjkh	Week 1: 0.16 % ( 0.2 lb)	Total: 0.16 % ( 0.2 lb)
haquesabwind	Week 1: 1.85 % ( 2.6 lb)	Total: 1.85 % ( 2.6 lb)
MommySheila	Week 1: no result.	-
Laurak1967	Week 1: no result.	-
Peggydiet	Week 1: no result.	-
unc	Week 1: no result.	-
moco1980	Week 1: no result.	-
VicSt	Week 1: no result.	-
quilterone	Week 1: no result.	-
yanasaini	Week 1: no result.	-
2amparty	Week 1: no result.	-
chd_86	Week 1: no result.	-
Leera07	Week 1: no result.	-
lynettethatsme	Week 1: no result.	-
Krickett	Week 1: no result.	-
AuroraLaura	Week 1: no result.	-
Ayngel	Week 1: no result.	-
Lisa30	Week 1: no result.	-
onepaige	Week 1: no result.	-
ashkyns	Week 1: no result.	-
Nichobo	Week 1: no result.	-
laineymae	Week 1: no result.	-
adri_kiti1	Week 1: no result.	-
hajja	Week 1: no result.	-
20YO	Week 1: no result.	-
gymfan	Week 1: no result.	-
Lilackie	Week 1: no result.	-
laksurious	Week 1: no result.	-
InclineD	Week 1: no result.	-
shaybutta	Week 1: no result.	-

view other 37 participants

Mini Challenge Results

Measure Your Waistline

Guidelines

Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.

Results for Red team:

Successful:

chesma: 37 inches more...
glads: 37inches! OMG that's so terrible! more...
ijkelley: measures 32.50 more...
kathrynjkh: I still am 29 inches I didn't really get to do much this week due to my doctor v ... more...
Matoune: Start with 36in. Want to lose at least 6in. more...
NOLAGHURL: 34" lost 1" in a week, WWOW! more...
Also: DJoslyn

Failed:

Asarver: I don't have any tape measures. ): more...

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Mini Challenge Results

Drink 8 Cups / 64 oz. of Water Daily

Guidelines

Don't drink your calories! Cleanse yourself inside out.

Results for Red team:

Successful:

Asarver: Been drinking at least 70 oz. a day! more...
glads: Drink 2l each day more...
kathrynjkh: Water Water Water about 120 oz a day more...
Also: chesma; DJoslyn; ijkelley; Matoune

Failed:

NOLAGHURL: Made it to 6, MUST try harder today. more...

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Mini Challenge Results

Daily Ab work outs: 10 - 50 a day each

Guidelines

Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout

Results for Red team:

Successful:

glads: Did 30crunches,30 bicycle,30 side bends,15 leg lifts more...
NOLAGHURL: Did this 5 of the last 7 days more...
Also: Asarver; chesma; DJoslyn; ijkelley; Matoune

Failed:

kathrynjkh: Fail more...

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Mini Challenge Results

Choose your cardio

Guidelines

Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.

Results for Red team:

Successful:

Asarver: I've been walking my dog every day, which is very good for me. more...
glads: Walk for 45mins to an hour more...
Also: DJoslyn; ijkelley; kathrynjkh; Matoune; NOLAGHURL

Failed:

chesma

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Mini Challenge Results

Retail Fast

Guidelines

Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!

Results for Red team:

Successful:

Asarver; chesma; DJoslyn; glads; kathrynjkh; Matoune; NOLAGHURL

Failed:

ijkelley

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Mini Challenge Results

Avoid White Stuff

Guidelines

No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.

Results for Red team:

Successful:

chesma; DJoslyn; ijkelley; NOLAGHURL

Failed:

Asarver: Definitely failed this, however I mostly eat whole wheat bread when I do have sa ... more...
Also: glads; kathrynjkh; Matoune

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Mini Challenge Results

Set a food curfew

Guidelines

Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!

Results for Red team:

Successful:

Asarver; chesma; DJoslyn; glads; ijkelley; Matoune; NOLAGHURL

Failed:

kathrynjkh

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Challenge Links

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	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

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Progress Summary - Week 1

All Teams	0.60 % ( 77.8 lb)
Waist & See	0.83 % ( 26.8 lb)
Buffy Wanna-be	0.71 % ( 30.4 lb)
Waist Watchers	0.46 % ( 15.1 lb)
Waisting Away	0.26 % ( 5.5 lb)

based on 73 weigh ins for week 1

Progress Details - Week 1

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Challenge Links

Progress Summary - Week 1