Mini-Challenge - Avoid White Stuff

View:   all teams | waist & see | waisting away | waist watchers | buffy wanna-be

 

Guidelines

No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.

Overall result for all teams:


Week by Week Results

Week 8 36% Successful
Week 7 42% Successful
Week 6 38% Successful
Week 5 41% Successful
Week 4 63% Successful
Week 3 48% Successful
Week 2 54% Successful
Week 1 57% Successful



Latest Results Feedback

Failed: 30 Jul 12 by Heidi-k
"when I broke this rule I gained"
Failed: 21 Jul 12 by Debster7
"Had a donut today after a run with my daughters XC team"
Failed: 05 Jul 12 by Lisa30
"i had rice and peas on Friday. We were celebrating!"
Failed: 24 Jun 12 by Lifesatrip
"Ate white rice twice. Otherwise, did pretty good."
Failed: 20 Jun 12 by Leera07
"This is pretty much the only part of this challenge I knew I wasn't going ..."
Failed: 18 Jun 12 by Goldie1
"I did not refrain from all whites although I substantially cut back. "
Successful: 17 Jun 12 by kchinn
"I only eat brown stuff anyways, so this went well!"
Failed: 15 Jun 12 by CHANNA20
"still using white sugar! :-(...grocery shopping soon for brown! "
Successful: 14 Jun 12 by FashionistaMom
"Just gave away a piece of coffee cake someone brought me to a co-worker. ..."
Successful: 13 Jun 12 by VickyRobbo
"Don't eat these types of food anyway, my downfall is potato!"

Other Active Mini-challenges:

Measure Your Waistline ( weeks 1 to 8 )
Drink 8 Cups / 64 oz. of Water Daily ( weeks 1 to 8 )
Daily Ab work outs: 10 - 50 a day each ( weeks 1 to 8 )
Choose your cardio ( weeks 1 to 8 )
Retail Fast ( weeks 1 to 8 )
Set a food curfew ( weeks 1 to 8 )