Mini-Challenge - Choose your cardio

View:   all teams | waist & see | waisting away | waist watchers | buffy wanna-be

 

Guidelines

Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.

Overall result for all teams:


Week by Week Results

Week 8 72% Successful
Week 7 100% Successful
Week 6 69% Successful
Week 5 66% Successful
Week 4 85% Successful
Week 3 78% Successful
Week 2 72% Successful
Week 1 79% Successful



Latest Results Feedback

Successful: 01 Aug 12 by adri_kiti1
"ELIPTICAL, BRISK WALK, ZUMBA"
Successful: 21 Jul 12 by Debster7
"Ran 3 days, walk others"
Successful: 12 Jul 12 by distinctive
"Swim"
Failed: 24 Jun 12 by Lifesatrip
"I will begin today!"
Failed: 20 Jun 12 by Leera07
"walked/stood around/photography for 4 hours or so last Saturday, and w ..."
Successful: 18 Jun 12 by Goldie1
"Walked on the treadmill 5 days."
Failed: 17 Jun 12 by Sammyb1985
"starting tomorrow"
Successful: 15 Jun 12 by brockr65
"Walking, Biking"
Successful: 15 Jun 12 by CHANNA20
"Did some Yoga, Pilates, and Zumba"
Failed: 15 Jun 12 by mllemarie
"was busy with work... from today, i'll do it!"
Successful: 14 Jun 12 by FashionistaMom
"I hula hooped for 10 minutes with my son and nephew last night! :)"
Successful: 13 Jun 12 by VickyRobbo
"Due to my shifts I walk for approx 3 hours daily, am also cycling to and ..."
Failed: 12 Jun 12 by qwertyy
"having diarrhea so im limiting cardio.. planning to gym for 2 hours and ..."

Other Active Mini-challenges:

Measure Your Waistline ( weeks 1 to 8 )
Drink 8 Cups / 64 oz. of Water Daily ( weeks 1 to 8 )
Daily Ab work outs: 10 - 50 a day each ( weeks 1 to 8 )
Retail Fast ( weeks 1 to 8 )
Avoid White Stuff ( weeks 1 to 8 )
Set a food curfew ( weeks 1 to 8 )