Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 30 Nov 09

greendreamsTX Week 2: 2.97 %  (Up 5.5 lb) Total: 2.14 %  (Up 4.0 lb)

Mini Challenge Results

Try a prenatal yoga class.

Guidelines
If local classes are too spendy or don't fit your schedule, try a prenatal yoga video.

Results for everyone:

Mini Challenge Results

Reduce Caffein Consumption

Guidelines
Still drinking coffee? Keep your caffeine intake to less than 200 mg a day. That mocha could have 180 mg. A 12 oz soda has approximately 35 mg. A decaf coffee could have a wide range, but is usually considered to be equivalent to a single soda.

Results for everyone:

Mini Challenge Results

30 Minutes of Walking 3 Times this Week

Guidelines
Walk for at least 30 minutes three times during one week.

Results for everyone:

Progress Summary - Week 2

All Participants 2.97 %  (Up 5.5 lb)