Mini-Challenge - Write Down Goal Weight

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Guidelines

If you are in weight loss mode, this challenge is to loose 5% in 4 weeks. Find out how much a 5% loss would be, write that weight and "Aug 5th" (last day of challenge) on a post-it note and put that near your scale or somewhere that you will see it often. If you are trying to maintain do the same but just put your starting weight.

Overall result for all teams:


Week by Week Results

Week 1 97% Successful



Latest Results Feedback

Successful: 15 Jul 12 by JustJennifer
"Going by the 5% guideline, it is 251. I actually aim for 2lbs/week, which ..."
Successful: 15 Jul 12 by lzd
"135, 135, 135, 135, 135"
Successful: 15 Jul 12 by amandaowen69
"Goal set"
Successful: 15 Jul 12 by 50less
"My goal is 197"
Successful: 15 Jul 12 by ahattley
"I wrote down my goal weight and posted it on my desk at work. I broke ..."
Successful: 15 Jul 12 by QuiltedHeart
"I need to lose about 10 lbs for 5%, so I should be at 196. I'll be in ..."
Successful: 15 Jul 12 by ark4two
"177"
Successful: 15 Jul 12 by BlackUnicorn
"Target weight to August 5th is 97.1 kg. I don't need that near my scale. ..."
Successful: 15 Jul 12 by Shadowthorn
"157.8 lbs (8.3 lbs to loose)"
Successful: 14 Jul 12 by Sminerrr
"85.5 kg"
Successful: 14 Jul 12 by Asarver
"My start weight for this challenge was 151.2, so 5% is 7.5 pounds. Goal ..."
Successful: 13 Jul 12 by CoachKaz
"in sight"
Successful: 13 Jul 12 by neoeny152
"Goal Weight is 279.2"
Successful: 13 Jul 12 by tmhiggins
"My goal weight 170lbs!! Getting VERY close!! "
Successful: 12 Jul 12 by amberper83
"goal weight 149 (5%)"
Failed: 12 Jul 12 by Claireece
"Will do this now,I plan to lose 6 % : )"
Successful: 10 Jul 12 by elizajk
"my goal weight at the end of this challenge is to be 148."
Successful: 09 Jul 12 by CJ Gibbs
"5% = 9.5 lbs"

Other Active Mini-challenges:

Track Daily ( weeks 1 to 4 )
Work Out ( weeks 1 to 4 )
Drink Water ( weeks 1 to 4 )
Weigh In Daily ( weeks 1 to 4 )
Eat Breakfast!!! ( weeks 1 to 4 )
Achieve Goal Weight ( week 4 )