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>
The Realist Challange-Take 2
>
Performance
The Realist Challange-Take 2
Progress Details - Week 1
week:
1
|
2
|
3
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4
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5
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all time
Period ending: 26 Apr 12
Novi9109
Week 1:
1.34 %
(
2.3 lb)
Total:
1.34 %
(
2.3 lb)
CoachKaz
Week 1:
0.44 %
(
1.0 lb)
Total:
0.44 %
(
1.0 lb)
Leila210
Week 1:
0.35 %
(
0.6 lb)
Total:
0.35 %
(
0.6 lb)
sleepytoast
Week 1:
0.40 %
(
0.8 lb)
Total:
0.40 %
(
0.8 lb)
saratyler
Week 1:
0.47 %
(
1.0 lb)
Total:
0.47 %
(
1.0 lb)
mkean92
Week 1:
no result.
-
katelynne930
Week 1:
no result.
-
view other 2 participants
Mini Challenge Results
EAT,EAT, EAT!!!!
Guidelines
Make sure your eating! In this challenge, you must eat, regularly. You must log all your food, make sure your making healthy choices. Make sure you are eating at least 5-7 small meals daily to encourage your metobolism to kick into high gear!
Results for everyone:
Successful:
CoachKaz
:
always
more...
Leila210
:
I eat 5 small meals daily!
more...
Also:
Novi9109
view more
Mini Challenge Results
Work it! Work it!
Guidelines
Get out there and move! Any excercise that gets you moving and heart pumping! Remember even if you sit at a desk all day, you can still move! Log it and start seeing results!
Results for everyone:
Successful:
CoachKaz
:
ave 44 min/day
more...
Also:
Leila210
;
Novi9109
;
saratyler
view more
Mini Challenge Results
Relax!
Guidelines
In this challenge, I am challenging you to take time for yourself, to wind down and regain your focus, even if its only for 15 min a day, make time for you!
Results for everyone:
Successful:
CoachKaz
:
reading too
more...
Also:
Novi9109
Failed:
Leila210
:
I rarely get a chance to self indulge
more...
view more
Mini Challenge Results
Act of Kindness
Guidelines
In this challenge, you will be required to do one act of kindness a day. Train yourself to take a step back from yourself and look at others around you and their struggles, humble yourself. No need to record what you did, no boasting, but that you did do one!
Results for everyone:
Successful:
CoachKaz
:
as a teacher every day
more...
Also:
Leila210
view more
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Progress Summary - Week 1
All Participants
0.09 %
(
0.9 lb)
based on 5 weigh ins for week 1