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Challenges
>
The posture challenge
>
Performance
The posture challenge
Progress Details - Week 7
week:
1
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3
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5
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8
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all time
Period ending: 19 Feb 12
healthyin2012
Week 7:
1.01 %
(
2.0 lb)
Total:
1.51 %
(
3.0 lb)
beffy87
Week 7:
0.87 %
(
1.3 lb)
*
Total:
7.29 %
(
11.7 lb)
mommagroh
Week 7:
0.79 %
(
1.1 lb)
Total:
2.89 %
(
4.1 lb)
Yvonne19
Week 7:
0.71 %
(
1.4 lb)
Total:
3.26 %
(
6.6 lb)
baacs
Week 7:
0.61 %
(
1.0 lb)
*
Total:
3.81 %
(
6.4 lb)
notfast
Week 7:
0.54 %
(
1.0 lb)
Total:
0.99 %
(
1.8 lb)
fattis mona
Week 7:
0.38 %
(
0.7 lb)
*
Total:
5.10 %
(
9.3 lb)
Dare2Believe
Week 7:
0.13 %
(
0.3 lb)
*
Total:
2.18 %
(
5.5 lb)
Mom2Boxers
Week 7:
0.10 %
(
0.2 lb)
Total:
0.19 %
(
0.4 lb)
Di Happy
Week 7:
0.00 %
(
0 lb)
Total:
5.38 %
(
10.6 lb)
Sk1nnyfuture
Week 7:
0.00 %
(
0 lb)
Total:
2.41 %
(
4.0 lb)
Johanne
Week 7:
0.00 %
(
0 lb)
Total:
1.49 %
(
3.2 lb)
ctlss
Week 7:
0.00 %
(
0 lb)
*
Total:
2.84 %
(
5.5 lb)
bbless
Week 7:
0.06 %
(
0.1 lb)
Total:
2.51 %
(
4.5 lb)
jn-davis
Week 7:
0.31 %
(
0.4 lb)
Total:
0.31 %
(
0.4 lb)
MH0523
Week 7:
no result.
-
chrissy58
Week 7:
no result.
-
kallen05
Week 7:
no result.
-
stefanie67
Week 7:
no result.
-
mrscro
Week 7:
no result.
-
jessicasimpson1
Week 7:
no result.
-
lodimo
Week 7:
no result.
-
lrjjordan
Week 7:
no result.
-
icapx3
Week 7:
no result.
-
Queenwiggles
Week 7:
no result.
-
mary106642
Week 7:
no result.
-
tlccpa
Week 7:
no result.
-
sabanikpour
Week 7:
no result.
-
Moxie13
Week 7:
no result.
-
coachcj8
Week 7:
no result.
-
Kooshdaa
Week 7:
no result.
-
RubyRedSox
Week 7:
no result.
-
dianeerc
Week 7:
no result.
-
gg-girl
Week 7:
no result.
-
akkeat
Week 7:
no result.
-
GP10
Week 7:
no result.
-
Helewis
Week 7:
no result.
-
Rose S
Week 7:
no result.
-
BoofersBabyGurl
Week 7:
no result.
-
compliancegrrl
Week 7:
no result.
-
gofitmom
Week 7:
no result.
-
view other 50 participants
Mini Challenge Results
incorporate some core exercises to improve your posture.
Guidelines
The plank, exercise dvd's. Even sit on a pilates ball while watching tv. Position your body in the correct way in front of your workstation.
Results for everyone:
Successful:
ctlss
;
fattis mona
;
healthyin2012
;
mommagroh
;
notfast
;
Sk1nnyfuture
;
Yvonne19
Failed:
Dare2Believe
:
I really want to try this again. I'm bummed I suffered and abdominal injury and it ...
more...
jn-davis
:
I had a bit of a set-back in switching to a low-fat diet and our coldest winter ...
more...
Also:
beffy87
;
Johanne
view more
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Progress Summary - Week 7
All Participants
0.31 %
(
8.5 lb)
*
based on 15 weigh ins for week 7