Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|all time
Period ending: 19 Feb 12

healthyin2012 Week 7: 1.01 %  (Down 2.0 lb) Total: 1.51 %  (Down 3.0 lb)
beffy87 Week 7: 0.87 %  (Down 1.3 lb)* Total: 7.29 %  (Down 11.7 lb)
mommagroh Week 7: 0.79 %  (Down 1.1 lb) Total: 2.89 %  (Down 4.1 lb)
Yvonne19 Week 7: 0.71 %  (Down 1.4 lb) Total: 3.26 %  (Down 6.6 lb)
baacs Week 7: 0.61 %  (Down 1.0 lb)* Total: 3.81 %  (Down 6.4 lb)
notfast Week 7: 0.54 %  (Down 1.0 lb) Total: 0.99 %  (Up 1.8 lb)
fattis mona Week 7: 0.38 %  (Down 0.7 lb)* Total: 5.10 %  (Down 9.3 lb)
Dare2Believe Week 7: 0.13 %  (Down 0.3 lb)* Total: 2.18 %  (Down 5.5 lb)
Mom2Boxers Week 7: 0.10 %  (Down 0.2 lb) Total: 0.19 %  (Up 0.4 lb)
Di Happy Week 7: 0.00 %  (Steady 0 lb) Total: 5.38 %  (Down 10.6 lb)
Sk1nnyfuture Week 7: 0.00 %  (Steady 0 lb) Total: 2.41 %  (Down 4.0 lb)
Johanne Week 7: 0.00 %  (Steady 0 lb) Total: 1.49 %  (Up 3.2 lb)
ctlss Week 7: 0.00 %  (Steady 0 lb)* Total: 2.84 %  (Up 5.5 lb)
bbless Week 7: 0.06 %  (Up 0.1 lb) Total: 2.51 %  (Down 4.5 lb)
jn-davis Week 7: 0.31 %  (Up 0.4 lb) Total: 0.31 %  (Down 0.4 lb)
MH0523 Week 7: no result. -
chrissy58 Week 7: no result. -
kallen05 Week 7: no result. -
stefanie67 Week 7: no result. -
mrscro Week 7: no result. -
jessicasimpson1 Week 7: no result. -
lodimo Week 7: no result. -
lrjjordan Week 7: no result. -
icapx3 Week 7: no result. -
Queenwiggles Week 7: no result. -
mary106642 Week 7: no result. -
tlccpa Week 7: no result. -
sabanikpour Week 7: no result. -
Moxie13 Week 7: no result. -
coachcj8 Week 7: no result. -
Kooshdaa Week 7: no result. -
RubyRedSox Week 7: no result. -
dianeerc Week 7: no result. -
gg-girl Week 7: no result. -
akkeat Week 7: no result. -
GP10 Week 7: no result. -
Helewis Week 7: no result. -
Rose S Week 7: no result. -
BoofersBabyGurl Week 7: no result. -
compliancegrrl Week 7: no result. -
gofitmom Week 7: no result. -

Mini Challenge Results

incorporate some core exercises to improve your posture.

Guidelines
The plank, exercise dvd's. Even sit on a pilates ball while watching tv. Position your body in the correct way in front of your workstation.

Results for everyone:
Successful:

Failed:
Dare2Believe : I really want to try this again. I'm bummed I suffered and abdominal injury and it ... more...
jn-davis: I had a bit of a set-back in switching to a low-fat diet and our coldest winter ... more...
Also: beffy87; Johanne

Progress Summary - Week 7

All Participants 0.31 %  (Down 8.5 lb)*
based on 15 weigh ins for week 7