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Mini Challenge Results
Guidelines
Drink a glass of water instead of reaching for a diet soda or juice during the day.
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Mini Challenge Results
Guidelines
Activity of your choice--have fun with it and don't forget to share!
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Mini Challenge Results
Guidelines
Let everybody in on how your reaching your goal, what works for you.
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Mini Challenge Results
Guidelines
Share a recipe that you just can't live without
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Mini Challenge Results
Guidelines
Try and eliminate snacking close to bedtime, you will sleep better.
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Mini Challenge Results
Guidelines
Do something outdoors and share your experience.
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Mini Challenge Results
Guidelines
Encourage the group with a story of an obstacle you have overcome to get where you are.
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Mini Challenge Results
Guidelines
Reflect on the success you have made so far and others around you. Be happy with whatever results you have made. We are winners!!
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Challenge Links
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