Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | blue | red | green | yellow

bonnymom1982 Week 4: 2.84 %  (Down 7.5 lb) Total: 1.15 %  (Down 3.0 lb)
hollywoodoregon Week 4: 2.45 %  (Down 5.5 lb) Total: 3.52 %  (Down 8.0 lb)
Joina Week 4: 1.70 %  (Down 2.8 lb) Total: 2.17 %  (Down 3.6 lb)
JBartlett0007 Week 4: 0.92 %  (Down 2.0 lb) Total: 4.42 %  (Down 10.0 lb)
chloeFL Week 4: 0.40 %  (Down 0.7 lb)* Total: 1.60 %  (Down 2.8 lb)
alexarae007 Week 4: no result. -
kcull_77 Week 4: no result. -
iluvseabass Week 4: no result. -
plotline Week 4: no result. -
ShielaD7890 Week 4: no result. -
Kay6969 Week 4: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Green team:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Green team:

Mini Challenge Results

You Are A Flower In The Sun

Guidelines
And you need your daily watering! Try to make your liquid consumption water only!

Results for Green team:

Progress Summary - Week 4

All Teams 0.63 %  (Down 40.1 lb)*
 Green 1.77 %  (Down 18.5 lb)*
 Yellow 0.61 %  (Down 11.3 lb)*
 Blue 0.33 %  (Down 5.7 lb)*
 Red 0.27 %  (Down 4.6 lb)*
based on 29 weigh ins for week 4