Progress Details - Week 3

week:   1|2|3|4|5|6|all time
Period ending: 04 Jun 12

KS24 Week 3: 2.37 %  (Down 4.0 lb) Total: 0.73 %  (Up 1.2 lb)
Kichishi Week 3: 1.84 %  (Down 2.2 lb) Total: 3.96 %  (Down 4.9 lb)
mollie mia Week 3: 1.81 %  (Down 2.8 lb) Total: 3.07 %  (Down 4.8 lb)
Warren_Riggins Week 3: 1.68 %  (Down 3.0 lb) Total: 3.82 %  (Down 7.0 lb)
Megasm Week 3: 1.61 %  (Down 2.7 lb) Total: 1.04 %  (Up 1.7 lb)
beach-girl-24 Week 3: 1.58 %  (Down 2.2 lb) Total: 0.88 %  (Up 1.2 lb)
JessWhatINeeded Week 3: 1.35 %  (Down 2.6 lb) Total: 0.94 %  (Down 1.8 lb)
WingedNA Week 3: 1.29 %  (Down 1.8 lb) Total: 1.15 %  (Down 1.6 lb)
CynthiaJones Week 3: 1.23 %  (Down 2.4 lb) Total: 2.43 %  (Down 4.8 lb)
Novi9109 Week 3: 1.22 %  (Down 2.0 lb) Total: 4.14 %  (Down 7.0 lb)
Marcello de Sales Week 3: 1.02 %  (Down 2.2 lb) Total: 3.36 %  (Down 7.4 lb)
matt kl Week 3: 0.99 %  (Down 1.8 lb) Total: 1.75 %  (Down 3.2 lb)
GettingThere2013 Week 3: 0.94 %  (Down 2.2 lb) Total: 1.70 %  (Down 4.0 lb)
xshareex Week 3: 0.92 %  (Down 2.6 lb) Total: 3.05 %  (Down 8.8 lb)
lidya23 Week 3: 0.82 %  (Down 1.1 lb) Total: 3.66 %  (Down 5.1 lb)
supa825 Week 3: 0.79 %  (Down 1.4 lb)* Total: 2.38 %  (Down 4.1 lb)
NYCLisa Week 3: 0.76 %  (Down 1.3 lb)* Total: 2.27 %  (Down 4.0 lb)
15realme Week 3: 0.75 %  (Down 1.2 lb) Total: 1.61 %  (Down 2.6 lb)
Happymom Week 3: 0.69 %  (Down 1.2 lb)* Total: 2.64 %  (Down 4.5 lb)
sherriberry138 Week 3: 0.67 %  (Down 1.5 lb)* Total: 1.33 %  (Down 3.0 lb)
darnetta_bolton Week 3: 0.63 %  (Down 1.0 lb) Total: 3.06 %  (Down 5.0 lb)
kilgore154 Week 3: 0.60 %  (Down 1.0 lb) Total: 2.35 %  (Down 4.0 lb)
kw531 Week 3: 0.53 %  (Down 1.2 lb) Total: 3.16 %  (Down 7.4 lb)
Mginz311 Week 3: 0.51 %  (Down 0.6 lb) Total: 2.67 %  (Down 3.2 lb)
myfitbody Week 3: 0.49 %  (Down 1.0 lb)* Total: 1.86 %  (Down 3.8 lb)
Alysha Black Week 3: 0.49 %  (Down 0.7 lb)* Total: 1.48 %  (Down 2.0 lb)
Minimizeme Week 3: 0.48 %  (Down 0.8 lb) Total: 0.48 %  (Down 0.8 lb)
Dollinda Week 3: 0.47 %  (Down 0.8 lb)* Total: 0.94 %  (Down 1.5 lb)
Brycesnanna Week 3: 0.40 %  (Down 0.7 lb)* Total: 2.99 %  (Down 5.0 lb)
jrgill Week 3: 0.38 %  (Down 0.7 lb)* Total: 1.15 %  (Down 2.0 lb)
whale3 Week 3: 0.37 %  (Down 1.0 lb) Total: 1.09 %  (Down 3.0 lb)
Princess422637 Week 3: 0.36 %  (Down 0.5 lb)* Total: 0.72 %  (Up 1.0 lb)
pregograzia Week 3: 0.35 %  (Down 0.5 lb) Total: 1.72 %  (Down 2.5 lb)
pchip Week 3: 0.30 %  (Down 0.5 lb)* Total: 1.20 %  (Down 2.0 lb)
Imdoc Week 3: 0.28 %  (Down 0.5 lb) Total: 0.57 %  (Down 1.0 lb)
poojamalik Week 3: 0.26 %  (Down 0.4 lb)* Total: 0.78 %  (Down 1.1 lb)
losingme01 Week 3: 0.24 %  (Down 0.5 lb) Total: 2.53 %  (Down 5.5 lb)
keria Week 3: 0.22 %  (Down 0.3 lb)* Total: 0.66 %  (Down 0.9 lb)
silky78 Week 3: 0.21 %  (Down 0.4 lb)* Total: 0.64 %  (Down 1.2 lb)
b757girl Week 3: 0.21 %  (Down 0.3 lb)* Total: 1.37 %  (Down 2.0 lb)
Nichobo Week 3: 0.21 %  (Down 0.3 lb)* Total: 0.42 %  (Down 0.6 lb)
jmchandler Week 3: 0.18 %  (Down 0.3 lb)* Total: 0.53 %  (Down 1.0 lb)
natts Week 3: 0.16 %  (Down 0.2 lb)* Total: 0.81 %  (Down 1.0 lb)
Wetpoodle Week 3: 0.13 %  (Down 0.2 lb) Total: 1.90 %  (Down 3.0 lb)
Tipikin Week 3: 0.06 %  (Down 0.1 lb)* Total: 1.16 %  (Down 2.0 lb)
PUNKYPWR Week 3: 0.00 %  (Steady 0 lb) Total: 2.42 %  (Down 5.2 lb)
chellamia Week 3: 0.00 %  (Steady 0 lb) Total: 1.71 %  (Down 3.0 lb)
GraceGL66 Week 3: 0.00 %  (Steady 0 lb) Total: 1.58 %  (Down 3.0 lb)
Meg H Week 3: 0.00 %  (Steady 0 lb) Total: 1.35 %  (Down 2.0 lb)
smwill21 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.60 %  (Down 1.0 lb)
msfari Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
vergabomb Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jodax72 Week 3: 0.07 %  (Up 0.1 lb)* Total: 0.21 %  (Up 0.3 lb)
CLynn83 Week 3: 0.09 %  (Up 0.2 lb)* Total: 1.73 %  (Down 5.0 lb)
cav_att Week 3: 0.12 %  (Up 0.2 lb) Total: 0.84 %  (Up 1.4 lb)
mroseann Week 3: 0.15 %  (Up 0.3 lb)* Total: 0.45 %  (Up 1.0 lb)
LiseW Week 3: 0.24 %  (Up 0.4 lb) Total: 2.24 %  (Down 3.8 lb)
lbn Week 3: 0.44 %  (Up 0.5 lb)* Total: 1.32 %  (Up 1.6 lb)
cazzy78 Week 3: 0.62 %  (Up 1.0 lb) Total: 2.98 %  (Down 5.0 lb)
cynthiaber Week 3: 0.65 %  (Up 1.0 lb)* Total: 0.00 %  (Steady 0 lb)
TXSnowman Week 3: 0.76 %  (Up 2.5 lb)* Total: 1.51 %  (Up 5.0 lb)
ESmith86 Week 3: 0.83 %  (Up 1.8 lb)* Total: 0.91 %  (Up 2.0 lb)
protractorboy Week 3: 0.86 %  (Up 2.0 lb)* Total: 1.28 %  (Up 3.0 lb)
srbrinkhaus Week 3: 0.95 %  (Up 1.5 lb) Total: 0.00 %  (Steady 0 lb)
towards99 Week 3: 1.37 %  (Up 3.7 lb) Total: 0.00 %  (Steady 0 lb)
Sk8grlpk Week 3: 1.55 %  (Up 3.0 lb) Total: 0.91 %  (Down 1.8 lb)
asdmomx3 Week 3: 1.59 %  (Up 2.4 lb) Total: 1.92 %  (Down 3.0 lb)
the_lovely_emma Week 3: 1.60 %  (Up 1.3 lb) Total: 5.24 %  (Down 4.6 lb)
funkapottimuss Week 3: no result. -
Sazookie Week 3: no result. -
Polijk Week 3: no result. -
brown50990 Week 3: no result. -
Gerenuk Week 3: no result. -
Slstickn Week 3: no result. -
Neicee_ Week 3: no result. -
democalypse Week 3: no result. -
MegNelson91 Week 3: no result. -
froni Week 3: no result. -
Msio Week 3: no result. -
Jenestrellita Week 3: no result. -
anahood Week 3: no result. -
LisaSecret Week 3: no result. -
Staceybhubb Week 3: no result. -
sofast Week 3: no result. -
HealthyJeannette Week 3: no result. -
awesome78 Week 3: no result. -
Alanagilmore Week 3: no result. -
TSo Week 3: no result. -
gutrez Week 3: no result. -
sbolden07 Week 3: no result. -
2cute4wrdz Week 3: no result. -
angelaWINNING Week 3: no result. -
momface901 Week 3: no result. -
Happyness2012 Week 3: no result. -
Sabsy89 Week 3: no result. -
moniewolf Week 3: no result. -
Norma92 Week 3: no result. -
lifechange30 Week 3: no result. -
Wolfgurl Week 3: no result. -
nvmotivated Week 3: no result. -
Joyroc Week 3: no result. -
seawinters Week 3: no result. -
facegirlz Week 3: no result. -
Pink4life Week 3: no result. -
AmberN12484 Week 3: no result. -
beware5289 Week 3: no result. -
OJBO Week 3: no result. -
angelpoop Week 3: no result. -
Sassy99 Week 3: no result. -
becky60126 Week 3: no result. -
LoveAllPeople Week 3: no result. -
lsjhik Week 3: no result. -
ScoobySnacks Week 3: no result. -
mariposamour Week 3: no result. -
maaze12 Week 3: no result. -
Henaasha Week 3: no result. -
KMRichards Week 3: no result. -
Meemers Week 3: no result. -
shape_naturally Week 3: no result. -
rosad Week 3: no result. -
NykiKanning Week 3: no result. -
dianej55 Week 3: no result. -
Tastypup Week 3: no result. -
HerStrawberri Week 3: no result. -
Laurie D Week 3: no result. -
NSenatus Week 3: no result. -
kateburnette Week 3: no result. -
penguin28173 Week 3: no result. -
cszman Week 3: no result. -
MariMarif Week 3: no result. -
StephT Week 3: no result. -
artemis7 Week 3: no result. -
RozP Week 3: no result. -
jmdevoe Week 3: no result. -
dclemens Week 3: no result. -
Fate Week 3: no result. -
do33 Week 3: no result. -
Ardilla914 Week 3: no result. -
MrsSLK Week 3: no result. -
Palmira80601 Week 3: no result. -
Aprilrdanielson Week 3: no result. -
LulaBelle522 Week 3: no result. -
Caster81 Week 3: no result. -
Lmhorn Week 3: no result. -
Lari4 Week 3: no result. -
dutchmoon Week 3: no result. -
aFeeling Week 3: no result. -
jeamama Week 3: no result. -
roxyroc Week 3: no result. -
nursegb76 Week 3: no result. -
MTNMAMA1953 Week 3: no result. -
Begum Week 3: no result. -
Lisamc573 Week 3: no result. -
Matoune Week 3: no result. -
shazia_dar Week 3: no result. -
pmk718 Week 3: no result. -
giroslady Week 3: no result. -
BeachGal8 Week 3: no result. -
Mairsey Week 3: no result. -
Natalie AR Week 3: no result. -
WEINAND74 Week 3: no result. -
maggieyhorowitz Week 3: no result. -
mora123456 Week 3: no result. -
S.T.Smith Week 3: no result. -
Humeiras mum Week 3: no result. -
camimumz Week 3: no result. -
bb.frazee Week 3: no result. -
ladonna09 Week 3: no result. -
hopeseyi Week 3: no result. -
1craftynurse Week 3: no result. -

Mini Challenge Results

50/50/50

Guidelines
This week, try doing 50 sit-ups (for abs), 50 crunches (for lower abs), and 50 backups-reverse sit-ups (for back fat- if you have a question, ask!) an evening! If you do this every evening you'll notice a significant change! If you can't do 50, Start on Monday with 10/10/10 and then Tuesday 20/20/20 etc! Remember, this week we are losing another 1.8lb which brings our total to 3.6! Good Luck!

Results for everyone:
Successful:
GettingThere2013: Absculpt by Shawn T (Hip Hop Abs) helps with this a lot. He works all areas and you ... more...
Also: lidya23; LiseW; losingme01; protractorboy; sherriberry138; Sk8grlpk; Warren_Riggins; Wetpoodle; xshareex

Failed:
CLynn83: i didnt complete a full week of the 50/50/50 but i did lose 2lbs more...
Imdoc: Totally forgot. Oops more...
msfari: too lazy. getting in from work and school at night, don't want to do anything not ... more...
myfitbody: I was able to do a few days...but didn't follow through by carving out the time. more...
Princess422637: Since I gained weight my first week it is only fitting that I didn't lose 3.6lbs ... more...
Also: Alysha Black; beach-girl-24; Brycesnanna; cazzy78; CynthiaJones; Dollinda; GraceGL66; JessWhatINeeded; Meg H; Megasm; Mginz311; Minimizeme; pregograzia; PUNKYPWR; silky78; the_lovely_emma; towards99; TXSnowman

Mini Challenge Results

WATER!!!!!!!

Guidelines
Drink at least 80 fl oz of water every day this week! If you think about it, it's really not that much. It's only 10 glasses. To make things easier, buy or use a LARGE- the biggest you can find- around 50fl oz and try and drink as many of them as you can. Water tends to really fill you up, help with metabolism, and more! Again, we are losing 1.8lb this week so that brings our total to 5.4! Good Luck! And don't forget to record your progress weekly!!

Results for everyone:
Successful:
CLynn83: well i drank the 80oz everyday but i ate really bad:((. This week i will do better!!! more...
GettingThere2013: I drink water all day. I give myself one 8oz cup or something else a day. more...
Imdoc: Though it wasn't always water... It was at one point? :p more...
Tipikin: This never seems to be an issue with me :) more...
Also: beach-girl-24; CynthiaJones; Dollinda; GraceGL66; JessWhatINeeded; lidya23; LiseW; Megasm; Minimizeme; myfitbody; Nichobo; protractorboy; PUNKYPWR; sherriberry138; the_lovely_emma; Warren_Riggins; xshareex

Failed:
Wetpoodle: Drinking my water was easy. I also logged 2 miles 3x's this week, and did the 5 ... more...
Also: Alysha Black; cazzy78; Meg H; Mginz311; msfari; pregograzia; silky78; towards99; TXSnowman

Progress Summary - Week 3

All Participants 0.29 %  (Down 34.4 lb)*
based on 68 weigh ins for week 3