Taking it to the next level!

Progress Details - Week 8	week: 1\|2\|3\|4\|5\|6\|7\|8\|all time
View: all teams \| olympian tigresses \| sassy jockesses \| athletic goddesses

No Recent Progess is available for this Challenge Period

Diet- Pick one!

Guidelines

Simply pick the diet of your choice- make sure you are getting enough calories to exercise. Keep yourself in check with your food journal.

Results for Green team:

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Guidelines

Now for the home stretch. Some kind of cardio for 60 minutes every day if you can hack it. Still get credit for 5 days this week...

Results for Green team:

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Guidelines

Upper body two times this week. Lower body two times. Back to heavy weights. Bet you can see those muscles now!

Results for Green team:

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based on 3 weigh ins for week 8