Mini-Challenge - Cardio

View:   all teams | olympian tigresses | sassy jockesses | athletic goddesses

 

Guidelines

Pushing it to 45 minutes 4 times this week. Sprints are now 5 to 6 times in the workout. You can do it! It's getting easier and easier to be Faster and faster.... :)

Overall result for all teams:


Week by Week Results

Week 5 N/A
Week 4 0% Successful
Week 3 100% Successful

Other Active Mini-challenges:

Cardio ( weeks 1 to 3 )
Muscle Building ( weeks 1 to 3 )
Diet- Pick one! ( weeks 1 to 8 )
Muscle Building ( weeks 3 to 5 )
Cardio ( weeks 5 to 6 )
Muscle Building ( weeks 5 to 6 )
Cardio ( weeks 6 to 8 )
Muscle Building ( weeks 6 to 8 )