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Take the stairs everyday...No elevators
Take the stairs everyday...No elevators
This Challenge ended
a year ago
About this Challenge:
Challenge yourself to take the stairs at work, avoid the elevator. Just a few minutes of cardio a day can go a long way.
Final Challenge Progress Results
leekat14
Total Progress:
4.73 %
(
8.0 lb)
downey713
Total Progress:
4.10 %
(
8.4 lb)
sel68
Total Progress:
2.42 %
(
6.0 lb)
CoachKaz
Total Progress:
2.17 %
(
5.0 lb)
Robin Yount
Total Progress:
1.97 %
(
4.0 lb)
cmf1232
Total Progress:
1.78 %
(
4.0 lb)
MNoelle
Total Progress:
0.78 %
(
1.2 lb)
erinlarsen527
Total Progress:
0.61 %
(
1.0 lb)
RifRaf594
Total Progress:
0.53 %
(
1.0 lb)
chorbie44
Total Progress:
0.52 %
(
1.6 lb)
Bubbleyumm
Total Progress:
0.27 %
(
0.4 lb)
Alestock
Total Progress:
0.09 %
(
0.2 lb)
paganlady
Total Progress:
0.00 %
(
0 lb)
dystilx
Total Progress:
0.52 %
(
1.1 lb)
keilh01
Total Progress:
0.54 %
(
1.1 lb)
saminmit
Total Progress:
1.00 %
(
2.0 lb)
Elizabeth Echeveste
Total Progress:
1.25 %
(
2.0 lb)
TooCloseToTheEdge
Total Progress:
1.57 %
(
2.2 lb)
mariettadinn1960
Total Progress:
2.13 %
(
4.0 lb)
jconner
Total Progress:
2.63 %
(
5.0 lb)
view other 38 participants
view more results
Completed Mini-Challenges
Weeks 1 to 3
Drink more water
Guidelines:
Avoid sugary drinks and caffeine. Try to drink at least 8 glasses of water a day.
85% Successful
Latest Results Feedback
Successful:
14 May 12 by
CoachKaz
"ave. over 100 oz/day"
View details
Failed:
06 May 12 by
chorbie44
"Had a tough week, took the stairs 4 days, but several days I found I w ..."
View details
Failed:
25 Apr 12 by
mariettadinn1960
"Difficulty"
View details
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
saminmit
recorded a
weigh in
at 210.8 lb.
saminmit
joined Challenge
Disabled, Lose Ten Pounds in Four Weeks!
.
Alestock
recorded a
weigh in
at 222.6 lb.
Bubbleyumm
recorded a
weigh in
at 162.2 lb.
Bubbleyumm
recorded a
journal
and a
weigh in
at 162.0 lb.
"Having really bad pregnancy craving wow this is so hard."
View journal entry
|
Add comment
(3 weeks ago)
Bubbleyumm
commented on their
journal
.
"thank you so much "
View journal entry
|
View comment
(3 weeks ago)
Bubbleyumm
joined Challenge
28 Week Challenge - Goal 65lb Weightloss
.
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Challenge Ended
This challenge ended on Tuesday 15 May 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
14 May 12
duration:
3 Weeks
reporting:
Once a Week
participants:
58
privacy:
Public
administrators:
chorbie44
created:
15 April 2012
All Mini-challenges:
Drink more water
( weeks 1 to 3 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 3:
All Participants
0.22 %
(
23.4 lb)
Week 2:
All Participants
0.20 %
(
21.8 lb)
Week 1:
All Participants
0.18 %
(
19.6 lb)
Latest Photos
Untitled
by
Sam1977
no comments
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Challenge Ended