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>
Summer with a Bang
>
Performance
Summer with a Bang
Progress Details - Week 10
week:
5
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6
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7
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8
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9
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10
|
11
|
12
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all time
View:
all teams
|
blue
|
red
CoachKaz
Week 10:
1.96 %
(
4.5 lb)
Total:
0.22 %
(
0.5 lb)
tiffadle
Week 10:
1.87 %
(
2.5 lb)
Total:
3.31 %
(
4.5 lb)
kilgore154
Week 10:
1.61 %
(
2.5 lb)
Total:
9.36 %
(
15.8 lb)
NDean
Week 10:
1.52 %
(
2.0 lb)
Total:
4.28 %
(
5.8 lb)
Preggo38
Week 10:
1.15 %
(
1.6 lb)
Total:
10.49 %
(
16.1 lb)
LiseW
Week 10:
1.07 %
(
1.8 lb)
Total:
2.57 %
(
4.4 lb)
LaLaLeeLee
Week 10:
0.76 %
(
1.3 lb)
*
Total:
9.09 %
(
17.2 lb)
Giff5150
Week 10:
0.52 %
(
1.5 lb)
Total:
5.30 %
(
16.0 lb)
rondakay62
Week 10:
0.51 %
(
1.0 lb)
Total:
7.36 %
(
15.5 lb)
cairns04
Week 10:
0.28 %
(
0.4 lb)
Total:
0.57 %
(
0.9 lb)
ndubbs87
Week 10:
0.25 %
(
0.4 lb)
Total:
6.14 %
(
10.4 lb)
FWILBURN
Week 10:
0.21 %
(
0.4 lb)
Total:
2.03 %
(
4.0 lb)
Mrs.Salcedo1981
Week 10:
0.00 %
(
0 lb)
Total:
7.03 %
(
14.0 lb)
lovergirl654
Week 10:
0.00 %
(
0 lb)
*
Total:
4.59 %
(
17.8 lb)
Artie
Week 10:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
ColourMeFabulous
Week 10:
0.31 %
(
0.6 lb)
Total:
6.24 %
(
12.8 lb)
marieva50
Week 10:
1.12 %
(
1.6 lb)
*
Total:
11.16 %
(
15.8 lb)
flyyteach
Week 10:
no result.
-
Dorrie0411
Week 10:
no result.
-
Amlucy2
Week 10:
no result.
-
sexifatass89
Week 10:
no result.
-
LucretiaBlue
Week 10:
no result.
-
hottncode
Week 10:
no result.
-
99mangos
Week 10:
no result.
-
MartySue
Week 10:
no result.
-
thin by 50
Week 10:
no result.
-
leigh287
Week 10:
no result.
-
GettingThere2013
Week 10:
no result.
-
Kheinrichs
Week 10:
no result.
-
Lynncollins
Week 10:
no result.
-
anahood
Week 10:
no result.
-
JazzyOwl
Week 10:
no result.
-
pupka
Week 10:
no result.
-
Vladys
Week 10:
no result.
-
pepperstorm
Week 10:
no result.
-
dawns3
Week 10:
no result.
-
vballchick01
Week 10:
no result.
-
Jessica1998
Week 10:
no result.
-
blosson1105
Week 10:
no result.
-
giddie27909
Week 10:
no result.
-
Borkn
Week 10:
no result.
-
Stelly
Week 10:
no result.
-
mimns8
Week 10:
no result.
-
debyweby
Week 10:
no result.
-
TJCoker
Week 10:
no result.
-
Seaglass6A
Week 10:
no result.
-
KeithKilloran
Week 10:
no result.
-
Teri Cowne
Week 10:
no result.
-
jdlew
Week 10:
no result.
-
Kaorustalker30
Week 10:
no result.
-
kellys606
Week 10:
no result.
-
LiLi Tuscadero
Week 10:
no result.
-
faith25
Week 10:
no result.
-
Mette
Week 10:
no result.
-
Peaches22
Week 10:
no result.
-
missbadgirl
Week 10:
no result.
-
deetermined
Week 10:
no result.
-
Bikini1026
Week 10:
no result.
-
fjn1961
Week 10:
no result.
-
rdss60
Week 10:
no result.
-
tdmwilson
Week 10:
no result.
-
FoxyRoxy40
Week 10:
no result.
-
4bladams
Week 10:
no result.
-
jazzylittleone
Week 10:
no result.
-
kcelliott
Week 10:
no result.
-
djunk
Week 10:
no result.
-
Elledion
Week 10:
no result.
-
jdgirl222
Week 10:
no result.
-
coconutprincess
Week 10:
no result.
-
time4me2lose
Week 10:
no result.
-
Magdaflores
Week 10:
no result.
-
charval
Week 10:
no result.
-
MarjorieP
Week 10:
no result.
-
hobo1219
Week 10:
no result.
-
clrd729
Week 10:
no result.
-
Positive10
Week 10:
no result.
-
Alli K
Week 10:
no result.
-
JKARNES76
Week 10:
no result.
-
Meg H
Week 10:
no result.
-
Ellen hill
Week 10:
no result.
-
quietstorm5
Week 10:
no result.
-
Ezme98761
Week 10:
no result.
-
nikkicrimson23
Week 10:
no result.
-
view other 81 participants
Mini Challenge Results
Net daily calories of -1500 or better
Guidelines
A pound equals 3600 calories. When your daily net calories is a negative number you are burning pounds.
Results for all teams:
Successful:
ndubbs87
:
once or twice...
more...
Also:
Artie
;
CoachKaz
;
ColourMeFabulous
;
FWILBURN
;
Giff5150
;
LiseW
;
marieva50
;
Mrs.Salcedo1981
;
tiffadle
Failed:
cairns04
;
NDean
;
Preggo38
;
rondakay62
view more
Mini Challenge Results
Log all your food
Guidelines
Just a taste is what we say and then don't log it, but honestly we are only fooling ourselves and no one else. So log everything you eat including tastes
Results for all teams:
Successful:
CoachKaz
;
ColourMeFabulous
;
FWILBURN
;
Giff5150
;
LiseW
;
marieva50
;
Mrs.Salcedo1981
;
NDean
;
ndubbs87
;
rondakay62
Failed:
Artie
;
cairns04
;
Preggo38
;
tiffadle
view more
Mini Challenge Results
Get your heart pumping
Guidelines
30 minutes of aerobic type activities 3 times a week.
Results for all teams:
Successful:
Artie
;
cairns04
;
CoachKaz
;
FWILBURN
;
Giff5150
;
LiseW
;
Mrs.Salcedo1981
;
NDean
;
ndubbs87
;
Preggo38
;
tiffadle
Failed:
ColourMeFabulous
;
marieva50
;
rondakay62
view more
Mini Challenge Results
Reward
Guidelines
Budgeting your calories is hard, so budget a reward for the end of the day, such as a small piece of chocolate. Having a chocolate bite to look forward to every day will help stop the guilty sneaking and blowing your diet. With the chocolate or other small treat and hitting your negative net cal goal daily will feel great!
Results for all teams:
Successful:
CoachKaz
;
ColourMeFabulous
;
FWILBURN
;
LiseW
;
marieva50
;
Mrs.Salcedo1981
;
NDean
Failed:
Giff5150
:
Na ' da
more...
Also:
Artie
;
cairns04
;
ndubbs87
;
Preggo38
;
rondakay62
;
tiffadle
view more
Challenge Links
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Progress Summary - Week 10
All Teams
0.56 %
(
17.8 lb)
*
Red
0.68 %
(
11.3 lb)
*
Blue
0.43 %
(
6.5 lb)
based on 17 weigh ins for week 10
Challenge Links