Summer with a Bang

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|all time
View: all teams \| blue \| red

Mrs.Salcedo1981	Week 3: 1.53 % ( 3.0 lb)	Total: 3.02 % ( 6.0 lb)
fjn1961	Week 3: 1.49 % ( 4.6 lb)	Total: 1.81 % ( 5.6 lb)
Preggo38	Week 3: 1.47 % ( 2.2 lb)	Total: 4.10 % ( 6.3 lb)
LaLaLeeLee	Week 3: 1.29 % ( 2.4 lb)*	Total: 4.33 % ( 8.2 lb)
leigh287	Week 3: 1.05 % ( 1.4 lb)	Total: 2.07 % ( 2.8 lb)
CoachKaz	Week 3: 0.89 % ( 2.0 lb)	Total: 1.33 % ( 3.0 lb)
hobo1219	Week 3: 0.86 % ( 1.6 lb)	Total: 1.50 % ( 2.8 lb)
cairns04	Week 3: 0.71 % ( 1.1 lb)	Total: 1.42 % ( 2.2 lb)
FWILBURN	Week 3: 0.71 % ( 1.4 lb)	Total: 1.01 % ( 2.0 lb)
Mette	Week 3: 0.68 % ( 1.2 lb)	Total: 0.68 % ( 1.2 lb)
Alli K	Week 3: 0.63 % ( 1.0 lb)	Total: 0.64 % ( 1.0 lb)
charval	Week 3: 0.63 % ( 1.1 lb)*	Total: 1.88 % ( 3.3 lb)
djunk	Week 3: 0.62 % ( 1.0 lb)	Total: 2.31 % ( 3.8 lb)
JKARNES76	Week 3: 0.56 % ( 1.0 lb)*	Total: 1.68 % ( 3.0 lb)
ndubbs87	Week 3: 0.53 % ( 0.9 lb)	Total: 0.18 % ( 0.3 lb)
rondakay62	Week 3: 0.48 % ( 1.0 lb)	Total: 1.43 % ( 3.0 lb)
NDean	Week 3: 0.45 % ( 0.6 lb)	Total: 1.18 % ( 1.6 lb)
Peaches22	Week 3: 0.43 % ( 0.5 lb)*	Total: 1.71 % ( 2.0 lb)
ColourMeFabulous	Week 3: 0.41 % ( 0.8 lb)	Total: 4.29 % ( 8.8 lb)
Vladys	Week 3: 0.41 % ( 0.7 lb)	Total: 3.03 % ( 5.1 lb)
JazzyOwl	Week 3: 0.37 % ( 0.6 lb)	Total: 3.65 % ( 6.2 lb)
GettingThere2013	Week 3: 0.26 % ( 0.6 lb)	Total: 1.54 % ( 3.6 lb)
coconutprincess	Week 3: 0.24 % ( 0.5 lb)	Total: 0.49 % ( 1.0 lb)
debyweby	Week 3: 0.21 % ( 0.4 lb)*	Total: 1.17 % ( 2.2 lb)
Ellen hill	Week 3: 0.18 % ( 0.5 lb)*	Total: 1.10 % ( 3.0 lb)
lovergirl654	Week 3: 0.16 % ( 0.6 lb)	Total: 1.80 % ( 7.0 lb)
pepperstorm	Week 3: 0.15 % ( 0.5 lb)*	Total: 0.31 % ( 1.0 lb)
Bikini1026	Week 3: 0.15 % ( 0.2 lb)	Total: 1.78 % ( 2.4 lb)
nikkicrimson23	Week 3: 0.14 % ( 0.2 lb)*	Total: 0.42 % ( 0.6 lb)
pupka	Week 3: 0.08 % ( 0.1 lb)*	Total: 0.25 % ( 0.4 lb)
Giff5150	Week 3: 0.08 % ( 0.3 lb)*	Total: 0.66 % ( 2.0 lb)
FoxyRoxy40	Week 3: 0.00 % ( 0 lb)	Total: 0.43 % ( 1.0 lb)
Artie	Week 3: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
Seaglass6A	Week 3: 0.18 % ( 0.3 lb)*	Total: 0.55 % ( 0.8 lb)
KeithKilloran	Week 3: 0.35 % ( 0.7 lb)*	Total: 1.05 % ( 2.0 lb)
LucretiaBlue	Week 3: 0.78 % ( 1.5 lb)	Total: 0.22 % ( 0.4 lb)
4bladams	Week 3: 0.87 % ( 2.5 lb)	Total: 0.17 % ( 0.5 lb)
LiseW	Week 3: 0.96 % ( 1.6 lb)	Total: 1.87 % ( 3.2 lb)
jdlew	Week 3: 1.02 % ( 1.7 lb)*	Total: 3.05 % ( 5.0 lb)
Dorrie0411	Week 3: no result.	-
anahood	Week 3: no result.	-
sexifatass89	Week 3: no result.	-
flyyteach	Week 3: no result.	-
Lynncollins	Week 3: no result.	-
99mangos	Week 3: no result.	-
hottncode	Week 3: no result.	-
Kheinrichs	Week 3: no result.	-
dawns3	Week 3: no result.	-
vballchick01	Week 3: no result.	-
Jessica1998	Week 3: no result.	-
giddie27909	Week 3: no result.	-
blosson1105	Week 3: no result.	-
Borkn	Week 3: no result.	-
Kaorustalker30	Week 3: no result.	-
mimns8	Week 3: no result.	-
Stelly	Week 3: no result.	-
kellys606	Week 3: no result.	-
marieva50	Week 3: no result.	-
Positive10	Week 3: no result.	-
clrd729	Week 3: no result.	-
Teri Cowne	Week 3: no result.	-
LiLi Tuscadero	Week 3: no result.	-
deetermined	Week 3: no result.	-
faith25	Week 3: no result.	-
missbadgirl	Week 3: no result.	-
tdmwilson	Week 3: no result.	-
TJCoker	Week 3: no result.	-
kilgore154	Week 3: no result.	-
rdss60	Week 3: no result.	-
Magdaflores	Week 3: no result.	-
time4me2lose	Week 3: no result.	-
jdgirl222	Week 3: no result.	-
jazzylittleone	Week 3: no result.	-
kcelliott	Week 3: no result.	-
tiffadle	Week 3: no result.	-
Amlucy2	Week 3: no result.	-
MartySue	Week 3: no result.	-
thin by 50	Week 3: no result.	-
quietstorm5	Week 3: no result.	-
Ezme98761	Week 3: no result.	-
MarjorieP	Week 3: no result.	-
Meg H	Week 3: no result.	-
Elledion	Week 3: no result.	-

view other 81 participants

Mini Challenge Results

Net daily calories of -1500 or better

Guidelines

A pound equals 3600 calories. When your daily net calories is a negative number you are burning pounds.

Results for all teams:

Successful:

CoachKaz: not quite more...
Giff5150: Ok, back from our fishing trip to the great white north!! No internet up there! ... more...
hobo1219: That one was hard this past weekend. more...
Also: charval; ColourMeFabulous; Ellen hill; FoxyRoxy40; FWILBURN; GettingThere2013; JazzyOwl; LaLaLeeLee; leigh287; LiseW; lovergirl654; pupka

Failed:

4bladams: I haven't monitored exercise and can't do much in the way of aerobic exercise due ... more...
coconutprincess: Really struggled this week! more...
djunk: Bouncing between -600 and -1200, never as high as this. more...
Mrs.Salcedo1981: VEGAS!!! more...
ndubbs87: But I came pretty close on a few days more...
pepperstorm: too many celebrations this past week. more...
Also: Alli K; Bikini1026; cairns04; jdlew; JKARNES76; LucretiaBlue; NDean; nikkicrimson23; Preggo38

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Mini Challenge Results

Log all your food

Guidelines

Just a taste is what we say and then don't log it, but honestly we are only fooling ourselves and no one else. So log everything you eat including tastes

Results for all teams:

Successful:

CoachKaz: this site more...
pepperstorm: need a smaller notepad to carry with me, so I dont have to remember for later. more...
Also: 4bladams; Alli K; charval; coconutprincess; ColourMeFabulous; djunk; FWILBURN; hobo1219; JazzyOwl; JKARNES76; LiseW; lovergirl654; LucretiaBlue; ndubbs87; Preggo38; pupka

Failed:

Mrs.Salcedo1981: VEGAS!!! more...
Also: Bikini1026; cairns04; Ellen hill; FoxyRoxy40; GettingThere2013; jdlew; LaLaLeeLee; leigh287; NDean; nikkicrimson23

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Mini Challenge Results

Get your heart pumping

Guidelines

30 minutes of aerobic type activities 3 times a week.

Results for all teams:

Successful:

CoachKaz: ave over 52 min/day more...
FoxyRoxy40: 1 hour of walking, plus some 10 lb hand weights more...
ndubbs87: 2 days of zumba and one rock climbing more...
pepperstorm: running errands and walking up and down streets to get them done. more...
Also: Alli K; cairns04; coconutprincess; FWILBURN; GettingThere2013; Giff5150; hobo1219; JazzyOwl; jdlew; JKARNES76; leigh287; LiseW; lovergirl654; LucretiaBlue; Mrs.Salcedo1981; NDean; nikkicrimson23; Preggo38; pupka

Failed:

djunk: was sick last week with a cold, slept a lot, got back into exercise on Saturday. more...
Also: 4bladams; Bikini1026; charval; ColourMeFabulous; Ellen hill; LaLaLeeLee

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Mini Challenge Results

Reward

Guidelines

Budgeting your calories is hard, so budget a reward for the end of the day, such as a small piece of chocolate. Having a chocolate bite to look forward to every day will help stop the guilty sneaking and blowing your diet. With the chocolate or other small treat and hitting your negative net cal goal daily will feel great!

Results for all teams:

Successful:

CoachKaz: reading or golf more...
ndubbs87: A glass of wine works really well as a 5g carb reward for me more...
Preggo38: No rewards...I am not taking any steps back. I don't even crave them right now. ... more...
Also: Alli K; Bikini1026; cairns04; charval; coconutprincess; ColourMeFabulous; FWILBURN; GettingThere2013; Giff5150; hobo1219; JKARNES76; LaLaLeeLee; leigh287; LiseW; pepperstorm; pupka

Failed:

djunk: I don't like the constant "reminder" to eat chocolate,non-food rewards are much ... more...
Mrs.Salcedo1981: VEGAS!!! more...
Also: 4bladams; Ellen hill; FoxyRoxy40; jdlew; LucretiaBlue; nikkicrimson23

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Progress Summary - Week 3

All Teams	0.34 % ( 25.7 lb)*
Red	0.53 % ( 18.6 lb)*
Blue	0.17 % ( 7.2 lb)*

based on 39 weigh ins for week 3

Summer with a Bang

Progress Details - Week 3

Mini Challenge Results

Net daily calories of -1500 or better

Mini Challenge Results

Log all your food

Mini Challenge Results

Get your heart pumping

Mini Challenge Results

Reward

Challenge Links

Progress Summary - Week 3