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>
Summer with a Bang
>
Performance
Summer with a Bang
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
View:
all teams
|
blue
|
red
Preggo38
Week 12:
2.21 %
(
3.0 lb)
Total:
13.62 %
(
20.9 lb)
faith25
Week 12:
1.71 %
(
3.0 lb)
Total:
1.78 %
(
3.0 lb)
hobo1219
Week 12:
1.45 %
(
2.6 lb)
Total:
5.47 %
(
10.2 lb)
djunk
Week 12:
0.89 %
(
1.4 lb)
Total:
5.22 %
(
8.6 lb)
Positive10
Week 12:
0.88 %
(
2.0 lb)
Total:
2.61 %
(
6.0 lb)
Giff5150
Week 12:
0.71 %
(
2.0 lb)
Total:
7.62 %
(
23.0 lb)
marieva50
Week 12:
0.70 %
(
1.1 lb)
*
Total:
9.61 %
(
13.6 lb)
Mrs.Salcedo1981
Week 12:
0.55 %
(
1.0 lb)
Total:
9.05 %
(
18.0 lb)
ndubbs87
Week 12:
0.13 %
(
0.2 lb)
Total:
6.14 %
(
10.4 lb)
FWILBURN
Week 12:
0.11 %
(
0.2 lb)
Total:
3.25 %
(
6.4 lb)
ColourMeFabulous
Week 12:
0.00 %
(
0 lb)
Total:
7.02 %
(
14.4 lb)
tiffadle
Week 12:
0.00 %
(
0 lb)
*
Total:
3.31 %
(
4.5 lb)
pepperstorm
Week 12:
0.00 %
(
0 lb)
*
Total:
0.31 %
(
1.0 lb)
Magdaflores
Week 12:
0.12 %
(
0.2 lb)
*
Total:
0.31 %
(
0.4 lb)
KeithKilloran
Week 12:
0.17 %
(
0.3 lb)
*
Total:
3.53 %
(
6.7 lb)
NDean
Week 12:
0.23 %
(
0.3 lb)
*
Total:
3.84 %
(
5.2 lb)
tdmwilson
Week 12:
0.42 %
(
1.0 lb)
*
Total:
5.02 %
(
12.0 lb)
CoachKaz
Week 12:
0.67 %
(
1.5 lb)
Total:
0.66 %
(
1.5 lb)
LucretiaBlue
Week 12:
no result.
-
MartySue
Week 12:
no result.
-
GettingThere2013
Week 12:
no result.
-
thin by 50
Week 12:
no result.
-
Dorrie0411
Week 12:
no result.
-
JazzyOwl
Week 12:
no result.
-
LiseW
Week 12:
no result.
-
anahood
Week 12:
no result.
-
leigh287
Week 12:
no result.
-
99mangos
Week 12:
no result.
-
hottncode
Week 12:
no result.
-
flyyteach
Week 12:
no result.
-
Lynncollins
Week 12:
no result.
-
Kheinrichs
Week 12:
no result.
-
sexifatass89
Week 12:
no result.
-
Vladys
Week 12:
no result.
-
rondakay62
Week 12:
no result.
-
LaLaLeeLee
Week 12:
no result.
-
dawns3
Week 12:
no result.
-
Jessica1998
Week 12:
no result.
-
vballchick01
Week 12:
no result.
-
giddie27909
Week 12:
no result.
-
blosson1105
Week 12:
no result.
-
pupka
Week 12:
no result.
-
Borkn
Week 12:
no result.
-
Stelly
Week 12:
no result.
-
mimns8
Week 12:
no result.
-
debyweby
Week 12:
no result.
-
TJCoker
Week 12:
no result.
-
jdlew
Week 12:
no result.
-
Teri Cowne
Week 12:
no result.
-
kellys606
Week 12:
no result.
-
Seaglass6A
Week 12:
no result.
-
Kaorustalker30
Week 12:
no result.
-
LiLi Tuscadero
Week 12:
no result.
-
lovergirl654
Week 12:
no result.
-
deetermined
Week 12:
no result.
-
Mette
Week 12:
no result.
-
missbadgirl
Week 12:
no result.
-
Peaches22
Week 12:
no result.
-
Artie
Week 12:
no result.
-
Bikini1026
Week 12:
no result.
-
fjn1961
Week 12:
no result.
-
kilgore154
Week 12:
no result.
-
rdss60
Week 12:
no result.
-
FoxyRoxy40
Week 12:
no result.
-
4bladams
Week 12:
no result.
-
jazzylittleone
Week 12:
no result.
-
time4me2lose
Week 12:
no result.
-
kcelliott
Week 12:
no result.
-
Elledion
Week 12:
no result.
-
cairns04
Week 12:
no result.
-
Amlucy2
Week 12:
no result.
-
jdgirl222
Week 12:
no result.
-
charval
Week 12:
no result.
-
coconutprincess
Week 12:
no result.
-
MarjorieP
Week 12:
no result.
-
Ezme98761
Week 12:
no result.
-
JKARNES76
Week 12:
no result.
-
Alli K
Week 12:
no result.
-
clrd729
Week 12:
no result.
-
Meg H
Week 12:
no result.
-
quietstorm5
Week 12:
no result.
-
Ellen hill
Week 12:
no result.
-
nikkicrimson23
Week 12:
no result.
-
view other 81 participants
Mini Challenge Results
Net daily calories of -1500 or better
Guidelines
A pound equals 3600 calories. When your daily net calories is a negative number you are burning pounds.
Results for all teams:
Successful:
ColourMeFabulous
;
FWILBURN
;
Giff5150
;
hobo1219
;
ndubbs87
;
pepperstorm
;
Preggo38
Failed:
CoachKaz
:
hit and miss
more...
djunk
:
I lose weight slowly when I'm at -1200 cal, -1500 would be faster!
more...
faith25
:
Some days, but not all.
more...
Also:
KeithKilloran
;
marieva50
;
Mrs.Salcedo1981
;
NDean
;
tiffadle
view more
Mini Challenge Results
Log all your food
Guidelines
Just a taste is what we say and then don't log it, but honestly we are only fooling ourselves and no one else. So log everything you eat including tastes
Results for all teams:
Successful:
CoachKaz
;
ColourMeFabulous
;
djunk
;
faith25
;
FWILBURN
;
Giff5150
;
hobo1219
;
NDean
;
ndubbs87
;
pepperstorm
Failed:
KeithKilloran
;
marieva50
;
Mrs.Salcedo1981
;
Preggo38
;
tiffadle
view more
Mini Challenge Results
Get your heart pumping
Guidelines
30 minutes of aerobic type activities 3 times a week.
Results for all teams:
Successful:
CoachKaz
;
djunk
;
faith25
;
FWILBURN
;
Giff5150
;
hobo1219
;
KeithKilloran
;
Mrs.Salcedo1981
;
NDean
;
pepperstorm
;
Preggo38
;
tiffadle
Failed:
ndubbs87
:
No more zumba! I did go climbing twice though.
more...
Also:
ColourMeFabulous
;
marieva50
view more
Mini Challenge Results
Reward
Guidelines
Budgeting your calories is hard, so budget a reward for the end of the day, such as a small piece of chocolate. Having a chocolate bite to look forward to every day will help stop the guilty sneaking and blowing your diet. With the chocolate or other small treat and hitting your negative net cal goal daily will feel great!
Results for all teams:
Successful:
CoachKaz
:
week end beers
more...
Giff5150
:
12 weeks of NO reward!!!
more...
Also:
ColourMeFabulous
;
faith25
;
FWILBURN
;
hobo1219
;
Mrs.Salcedo1981
;
NDean
;
ndubbs87
;
pepperstorm
Failed:
djunk
;
KeithKilloran
;
marieva50
;
Preggo38
;
tiffadle
view more
Challenge Links
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Challenge Forum
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Progress Summary - Week 12
All Teams
0.39 %
(
13.2 lb)
*
Blue
0.63 %
(
8.7 lb)
*
Red
0.22 %
(
4.5 lb)
*
based on 18 weigh ins for week 12