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Guidelines
Budgeting your calories is hard, so budget a reward for the end of the day, such as a small piece of chocolate. Having a chocolate bite to look forward to every day will help stop the guilty sneaking and blowing your diet. With the chocolate or other small treat and hitting your negative net cal goal daily will feel great!
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Overall result for
all teams:
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Week by Week Results
Latest Results Feedback
Successful: 13 Aug 12 by Giff5150
"12 weeks of NO reward!!!"
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Successful: 13 Aug 12 by CoachKaz
"week end beers"
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Failed: 25 Jun 12 by coconutprincess
"Too much of an award."
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Failed: 15 Jun 12 by Seaglass6A
"Didn't seem to need it each day."
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Successful: 04 Jun 12 by Magdaflores
"too often, i think."
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Successful: 30 May 12 by Borkn
"I have a reward set down, but haven't managed to get it yet."
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Successful: 28 May 12 by hottncode
"I reward myself with a small ice cream cool to help cool off too. "
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 Challenge Links
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