Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 19 Aug 13

gracechanges Week 9: 2.15 %  (Down 5.4 lb)* Total: 7.18 %  (Down 18.6 lb)
TonyFar Week 9: 1.24 %  (Down 2.6 lb) Total: 2.24 %  (Down 4.9 lb)
Lil_Red_Bird27 Week 9: 1.15 %  (Down 2.5 lb) Total: 8.14 %  (Down 19.0 lb)
nickscreen Week 9: 0.93 %  (Down 2.2 lb) Total: 7.85 %  (Down 20.1 lb)
Carb Tracker for Gina Week 9: 0.67 %  (Down 1.0 lb) Total: 4.78 %  (Down 7.4 lb)
lizette S Week 9: 0.55 %  (Down 1.2 lb) Total: 8.14 %  (Down 19.2 lb)
arreese72 Week 9: 0.55 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Congogirl Week 9: 0.32 %  (Down 0.5 lb) Total: 1.95 %  (Up 3.0 lb)
size 6 Week 9: 0.27 %  (Down 0.4 lb)* Total: 2.31 %  (Down 3.5 lb)
jaynelong Week 9: 0.04 %  (Down 0.1 lb)* Total: 0.24 %  (Down 0.4 lb)
Mikaracat Week 9: 0.00 %  (Steady 0 lb) Total: 4.74 %  (Down 9.0 lb)
melovemeandyou Week 9: 0.00 %  (Steady 0 lb)* Total: 2.74 %  (Down 3.0 lb)
mbuttler Week 9: 0.00 %  (Steady 0 lb) Total: 0.58 %  (Down 1.0 lb)
bluesus69 Week 9: 0.00 %  (Steady 0 lb) Total: 0.22 %  (Up 0.6 lb)
tiffa5ny Week 9: 0.11 %  (Up 0.2 lb)* Total: 5.04 %  (Down 9.6 lb)
watchmeshrink78 Week 9: 0.16 %  (Up 0.2 lb)* Total: 5.66 %  (Down 9.5 lb)
skwhite Week 9: 0.23 %  (Up 0.4 lb) Total: 0.00 %  (Steady 0 lb)
leshaks2 Week 9: 0.98 %  (Up 1.9 lb)* Total: 0.30 %  (Up 0.6 lb)
flyte Week 9: no result. -
GraceMcA Week 9: no result. -
SkellyShelly Week 9: no result. -
Vegasbaby87 Week 9: no result. -
ikiatoi Week 9: no result. -
RUPALI RANA Week 9: no result. -
Olucky Week 9: no result. -
youcan2 Week 9: no result. -
lorrainebhuiyan Week 9: no result. -
happyskinnylove Week 9: no result. -
Ken04271948 Week 9: no result. -
Anu indus Week 9: no result. -
teralynnski Week 9: no result. -
nannersp61 Week 9: no result. -
cadillac2011 Week 9: no result. -
kmcguff Week 9: no result. -
brainretrain Week 9: no result. -
momof21971 Week 9: no result. -
songbyrd612 Week 9: no result. -
dreamskinny777 Week 9: no result. -
monkeasley Week 9: no result. -
April7474 Week 9: no result. -
CULady Week 9: no result. -
Joanna Baez Week 9: no result. -
Nicole Shaw12 Week 9: no result. -
SHAYD724 Week 9: no result. -
Lilicema Week 9: no result. -
Ruth O'Brien Week 9: no result. -
nimojagw Week 9: no result. -
Tejae001 Week 9: no result. -
chrissierock Week 9: no result. -
JJ8033 Week 9: no result. -
greatck Week 9: no result. -
Reedybear Week 9: no result. -
dmj5 Week 9: no result. -
SHardy Week 9: no result. -
DeeDee29 Week 9: no result. -
KayseaLove Week 9: no result. -
mpwinn Week 9: no result. -
yesican35 Week 9: no result. -
Mmmandy Week 9: no result. -
JackieDawn Week 9: no result. -
walker Week 9: no result. -
jordon2773 Week 9: no result. -
itsmejanu Week 9: no result. -
trose89 Week 9: no result. -
raj_truscript Week 9: no result. -
Julicious Week 9: no result. -
FeliciaP Week 9: no result. -
ilovejethro Week 9: no result. -
Devauxhc Week 9: no result. -
RP1 Week 9: no result. -
jessica28 Week 9: no result. -
JanaPana Week 9: no result. -
Mz Selina Week 9: no result. -
ladylybra80 Week 9: no result. -
Healthyinoregon Week 9: no result. -
smashton12 Week 9: no result. -
Lite Heavy D Week 9: no result. -
liv4food Week 9: no result. -
deesc0tt Week 9: no result. -
bradcl56 Week 9: no result. -
9512 Week 9: no result. -
erincarampot Week 9: no result. -
LucretiaBlue Week 9: no result. -
whykay15 Week 9: no result. -
mandaq Week 9: no result. -
youthful one won Week 9: no result. -
TonyaLD Week 9: no result. -
rubywoored Week 9: no result. -

Mini Challenge Results

Drink More Water

Guidelines
Aim for 64 ounces a day

Results for everyone:
Successful:
mbuttler: I am drinking 40 fl oz a day more...
Also: melovemeandyou; skwhite

Mini Challenge Results

Try to add more exercise

Guidelines
Try to add more time to the walk or jog or run instead

Results for everyone:
Successful:

Failed:
mbuttler: just trying to maintain right now. back is still injured... more...

Mini Challenge Results

Strength!!

Guidelines
Walk with weights or lifts weights 3 times a week

Results for everyone:
Successful:
mbuttler: still lifting, but not much, 3 time a week, but only 2 sets of 10 reps. more...
Also: melovemeandyou; skwhite


Progress Summary - Week 9

All Participants 0.42 %  (Down 14.2 lb)*
based on 18 weigh ins for week 9