Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 15 Jul 13

watchmeshrink78 Week 4: 4.24 %  (Down 7.0 lb) Total: 5.95 %  (Down 10.0 lb)
Nicole Shaw12 Week 4: 2.44 %  (Down 5.0 lb) Total: 1.01 %  (Up 2.0 lb)
Congogirl Week 4: 1.91 %  (Down 3.0 lb) Total: 0.33 %  (Up 0.5 lb)
lizette S Week 4: 1.66 %  (Down 3.8 lb) Total: 4.66 %  (Down 11.0 lb)
Tejae001 Week 4: 1.48 %  (Down 2.7 lb)* Total: 4.44 %  (Down 8.0 lb)
rubywoored Week 4: 1.46 %  (Down 3.2 lb) Total: 0.00 %  (Steady 0 lb)
Ken04271948 Week 4: 1.40 %  (Down 3.2 lb) Total: 2.94 %  (Down 6.8 lb)
mpwinn Week 4: 1.19 %  (Down 2.8 lb) Total: 0.60 %  (Down 1.4 lb)
youthful one won Week 4: 1.04 %  (Down 2.2 lb) Total: 0.57 %  (Down 1.2 lb)
trose89 Week 4: 0.97 %  (Down 1.8 lb)* Total: 1.34 %  (Up 2.4 lb)
Lil_Red_Bird27 Week 4: 0.88 %  (Down 2.0 lb) Total: 3.21 %  (Down 7.5 lb)
bluesus69 Week 4: 0.73 %  (Down 2.0 lb) Total: 0.66 %  (Up 1.8 lb)
jordon2773 Week 4: 0.63 %  (Down 1.4 lb) Total: 5.85 %  (Down 13.8 lb)
JJ8033 Week 4: 0.62 %  (Down 0.8 lb)* Total: 2.48 %  (Down 3.2 lb)
arreese72 Week 4: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
Mikaracat Week 4: 0.54 %  (Down 1.0 lb) Total: 3.16 %  (Down 6.0 lb)
KayseaLove Week 4: 0.50 %  (Down 0.8 lb) Total: 0.13 %  (Up 0.2 lb)
SkellyShelly Week 4: 0.47 %  (Down 1.0 lb) Total: 3.43 %  (Down 7.5 lb)
mbuttler Week 4: 0.40 %  (Down 0.7 lb)* Total: 0.00 %  (Steady 0 lb)
nimojagw Week 4: 0.26 %  (Down 0.4 lb)* Total: 1.06 %  (Down 1.8 lb)
nannersp61 Week 4: 0.23 %  (Down 0.5 lb)* Total: 2.68 %  (Down 6.0 lb)
whykay15 Week 4: 0.23 %  (Down 0.4 lb)* Total: 1.45 %  (Down 2.6 lb)
Reedybear Week 4: 0.21 %  (Down 0.7 lb)* Total: 2.45 %  (Down 8.0 lb)
Mmmandy Week 4: 0.15 %  (Down 0.2 lb) Total: 2.55 %  (Down 3.6 lb)
RUPALI RANA Week 4: 0.00 %  (Steady 0 lb) Total: 3.07 %  (Down 5.5 lb)
TonyaLD Week 4: 0.00 %  (Steady 0 lb)* Total: 1.65 %  (Down 3.0 lb)
walker Week 4: 0.00 %  (Steady 0 lb) Total: 0.28 %  (Down 0.5 lb)
Olucky Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
ilovejethro Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
erincarampot Week 4: 0.00 %  (Steady 0 lb) Total: 3.23 %  (Up 4.5 lb)
youcan2 Week 4: 0.05 %  (Up 0.1 lb)* Total: 1.91 %  (Down 5.4 lb)
jessica28 Week 4: 0.08 %  (Up 0.3 lb)* Total: 0.33 %  (Up 1.0 lb)
Carb Tracker for Gina Week 4: 0.13 %  (Up 0.2 lb) Total: 1.94 %  (Down 3.0 lb)
SHardy Week 4: 0.15 %  (Up 0.3 lb)* Total: 0.68 %  (Down 1.4 lb)
GraceMcA Week 4: 0.27 %  (Up 0.7 lb)* Total: 0.82 %  (Up 2.0 lb)
tiffa5ny Week 4: 0.32 %  (Up 0.6 lb) Total: 2.31 %  (Down 4.4 lb)
TonyFar Week 4: 0.42 %  (Up 0.9 lb) Total: 1.33 %  (Down 2.9 lb)
melovemeandyou Week 4: 0.46 %  (Up 0.5 lb) Total: 0.46 %  (Down 0.5 lb)
skwhite Week 4: 0.54 %  (Up 0.9 lb) Total: 1.29 %  (Down 2.2 lb)
ikiatoi Week 4: no result. -
nickscreen Week 4: no result. -
gracechanges Week 4: no result. -
Vegasbaby87 Week 4: no result. -
dreamskinny777 Week 4: no result. -
lorrainebhuiyan Week 4: no result. -
happyskinnylove Week 4: no result. -
Anu indus Week 4: no result. -
cadillac2011 Week 4: no result. -
kmcguff Week 4: no result. -
Joanna Baez Week 4: no result. -
songbyrd612 Week 4: no result. -
momof21971 Week 4: no result. -
brainretrain Week 4: no result. -
monkeasley Week 4: no result. -
SHAYD724 Week 4: no result. -
April7474 Week 4: no result. -
CULady Week 4: no result. -
DeeDee29 Week 4: no result. -
leshaks2 Week 4: no result. -
Ruth O'Brien Week 4: no result. -
greatck Week 4: no result. -
9512 Week 4: no result. -
dmj5 Week 4: no result. -
Devauxhc Week 4: no result. -
raj_truscript Week 4: no result. -
RP1 Week 4: no result. -
itsmejanu Week 4: no result. -
JackieDawn Week 4: no result. -
yesican35 Week 4: no result. -
chrissierock Week 4: no result. -
Lilicema Week 4: no result. -
Julicious Week 4: no result. -
FeliciaP Week 4: no result. -
bradcl56 Week 4: no result. -
liv4food Week 4: no result. -
Healthyinoregon Week 4: no result. -
Mz Selina Week 4: no result. -
ladylybra80 Week 4: no result. -
deesc0tt Week 4: no result. -
flyte Week 4: no result. -
teralynnski Week 4: no result. -
Lite Heavy D Week 4: no result. -
jaynelong Week 4: no result. -
LucretiaBlue Week 4: no result. -
size 6 Week 4: no result. -
JanaPana Week 4: no result. -
smashton12 Week 4: no result. -
mandaq Week 4: no result. -

Mini Challenge Results

Drink More Water

Guidelines
Aim for 64 ounces a day

Results for everyone:

Mini Challenge Results

Try to add more exercise

Guidelines
Try to add more time to the walk or jog or run instead

Results for everyone:
Successful:
Carb Tracker for Gina: 3 miles in :45:46 will finish later in day 2 hours deck coaching 1 hour playing ... more...
Mmmandy: i started hiking on the weekends more...
nimojagw: Wii more...
Also: arreese72; Congogirl; erincarampot; GraceMcA; KayseaLove; mbuttler; melovemeandyou; Nicole Shaw12; Olucky; skwhite; Tejae001; TonyFar; trose89

Failed:
JJ8033: Still coughing. more...
nannersp61: I never walked, but did workout in my garden several days more...
Also: ilovejethro; RUPALI RANA; TonyaLD; watchmeshrink78


Progress Summary - Week 4

All Participants 0.57 %  (Down 43.1 lb)*
based on 39 weigh ins for week 4