Mini-Challenge - Strength!!


 

Guidelines

Walk with weights or lifts weights 3 times a week

Overall result for everyone:


Week by Week Results

Week 12 66% Successful
Week 11 50% Successful
Week 10 71% Successful
Week 9 100% Successful
Week 8 60% Successful

Other Active Mini-challenges:

Drink More Water ( weeks 1 to 12 )
Try to add more exercise ( weeks 4 to 12 )
Big Finish!! ( weeks 11 to 12 )