This Challenge ended 7 months ago

About this Challenge:

Walk for at least 30 minutes a day through the end of summer :)

Final Challenge Progress Results

nickscreen Total Progress: 12.16 %  (Down 31.1 lb)
Lil_Red_Bird27 Total Progress: 10.28 %  (Down 24.0 lb)
lizette S Total Progress: 8.81 %  (Down 20.8 lb)
Ken04271948 Total Progress: 8.64 %  (Down 20.0 lb)
SHardy Total Progress: 7.55 %  (Down 15.6 lb)
gracechanges Total Progress: 7.18 %  (Down 18.6 lb)
RUPALI RANA Total Progress: 6.75 %  (Down 12.1 lb)
cadillac2011 Total Progress: 6.70 %  (Down 16.0 lb)
jordon2773 Total Progress: 6.28 %  (Down 14.8 lb)
bradcl56 Total Progress: 5.84 %  (Down 9.0 lb)
tiffa5ny Total Progress: 5.77 %  (Down 11.0 lb)
Tejae001 Total Progress: 5.56 %  (Down 10.0 lb)
TonyFar Total Progress: 5.31 %  (Down 11.5 lb)
songbyrd612 Total Progress: 5.20 %  (Down 13.0 lb)
Ruth O'Brien Total Progress: 4.85 %  (Down 7.3 lb)
Mikaracat Total Progress: 4.74 %  (Down 9.0 lb)
teralynnski Total Progress: 4.70 %  (Down 7.0 lb)
Carb Tracker for Gina Total Progress: 4.65 %  (Down 7.2 lb)
Anu indus Total Progress: 4.48 %  (Down 6.6 lb)
Vegasbaby87 Total Progress: 4.37 %  (Down 9.0 lb)
ikiatoi Total Progress: 4.33 %  (Down 12.0 lb)
Reedybear Total Progress: 4.29 %  (Down 14.0 lb)
kmcguff Total Progress: 3.88 %  (Down 10.0 lb)
RP1 Total Progress: 3.72 %  (Down 8.0 lb)
melovemeandyou Total Progress: 3.65 %  (Down 4.0 lb)
JJ8033 Total Progress: 3.57 %  (Down 4.6 lb)
Joanna Baez Total Progress: 3.54 %  (Down 9.0 lb)
size 6 Total Progress: 3.49 %  (Down 5.3 lb)
SkellyShelly Total Progress: 3.43 %  (Down 7.5 lb)
mbuttler Total Progress: 2.91 %  (Down 5.0 lb)
Mz Selina Total Progress: 2.74 %  (Down 4.4 lb)
nannersp61 Total Progress: 2.68 %  (Down 6.0 lb)
raj_truscript Total Progress: 2.52 %  (Down 4.4 lb)
April7474 Total Progress: 2.43 %  (Down 5.0 lb)
dmj5 Total Progress: 2.35 %  (Down 3.5 lb)
ladylybra80 Total Progress: 2.28 %  (Down 5.0 lb)
Julicious Total Progress: 2.19 %  (Down 2.6 lb)
liv4food Total Progress: 1.99 %  (Down 3.0 lb)
youcan2 Total Progress: 1.91 %  (Down 5.4 lb)
watchmeshrink78 Total Progress: 1.79 %  (Down 3.0 lb)
FeliciaP Total Progress: 1.75 %  (Down 4.0 lb)
mpwinn Total Progress: 1.71 %  (Down 4.0 lb)
Lite Heavy D Total Progress: 1.70 %  (Down 4.9 lb)
TonyaLD Total Progress: 1.65 %  (Down 3.0 lb)
JanaPana Total Progress: 1.64 %  (Down 2.2 lb)
monkeasley Total Progress: 1.30 %  (Down 2.8 lb)
DeeDee29 Total Progress: 1.27 %  (Down 3.1 lb)
brainretrain Total Progress: 1.25 %  (Down 3.0 lb)
nimojagw Total Progress: 1.06 %  (Down 1.8 lb)
deesc0tt Total Progress: 0.95 %  (Down 2.2 lb)
leshaks2 Total Progress: 0.71 %  (Down 1.4 lb)
dreamskinny777 Total Progress: 0.65 %  (Down 1.0 lb)
SHAYD724 Total Progress: 0.57 %  (Down 1.0 lb)
9512 Total Progress: 0.56 %  (Down 1.0 lb)
Lilicema Total Progress: 0.54 %  (Down 1.0 lb)
youthful one won Total Progress: 0.48 %  (Down 1.0 lb)
jaynelong Total Progress: 0.47 %  (Down 0.8 lb)
skwhite Total Progress: 0.41 %  (Down 0.7 lb)
whykay15 Total Progress: 0.33 %  (Down 0.6 lb)
jessica28 Total Progress: 0.33 %  (Down 1.0 lb)
JackieDawn Total Progress: 0.26 %  (Down 0.5 lb)
lorrainebhuiyan Total Progress: 0.22 %  (Down 0.4 lb)
CULady Total Progress: 0.21 %  (Down 0.6 lb)
momof21971 Total Progress: 0.20 %  (Down 0.5 lb)
chrissierock Total Progress: 0.00 %  (Steady 0 lb)
greatck Total Progress: 0.00 %  (Steady 0 lb)
ilovejethro Total Progress: 0.00 %  (Steady 0 lb)
mandaq Total Progress: 0.00 %  (Steady 0 lb)
happyskinnylove Total Progress: 0.00 %  (Steady 0 lb)
yesican35 Total Progress: 0.00 %  (Steady 0 lb)
Olucky Total Progress: 0.00 %  (Steady 0 lb)
LucretiaBlue Total Progress: 0.00 %  (Steady 0 lb)
arreese72 Total Progress: 0.00 %  (Steady 0 lb)
itsmejanu Total Progress: 0.00 %  (Steady 0 lb)
Devauxhc Total Progress: 0.51 %  (Up 1.0 lb)
rubywoored Total Progress: 0.56 %  (Up 1.2 lb)
GraceMcA Total Progress: 0.82 %  (Up 2.0 lb)
walker Total Progress: 0.84 %  (Up 1.5 lb)
smashton12 Total Progress: 1.22 %  (Up 2.0 lb)
KayseaLove Total Progress: 1.26 %  (Up 2.0 lb)
bluesus69 Total Progress: 1.40 %  (Up 3.8 lb)
flyte Total Progress: 1.85 %  (Up 2.2 lb)
Congogirl Total Progress: 1.95 %  (Up 3.0 lb)
erincarampot Total Progress: 2.15 %  (Up 3.0 lb)
Healthyinoregon Total Progress: 2.50 %  (Up 4.0 lb)
trose89 Total Progress: 2.67 %  (Up 4.8 lb)
Nicole Shaw12 Total Progress: 3.54 %  (Up 7.0 lb)
Mmmandy Total Progress: 4.67 %  (Up 6.6 lb)
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domaya66 -
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AndrewMc -
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Mermoose -
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Myrna O -
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sophia209 -
dardele -

Completed Mini-Challenges

Weeks 1 to 12

Drink More Water

Guidelines:
Aim for 64 ounces a day
85% Successful

Latest Results Feedback

Failed: 17 Jul 13 by size 6
"travel and vacation..... definitely had more oz of champagne though"
Failed: 13 Jul 13 by nannersp61
"probably did it 4 out of 7 days a week"
Failed: 01 Jul 13 by brainretrain
"Drank more, but only made 64 oz a couple of days"
Failed: 01 Jul 13 by Joanna Baez
"I didnt really keep up this week... "


Weeks 4 to 12

Try to add more exercise

Guidelines:
Try to add more time to the walk or jog or run instead
76% Successful

Latest Results Feedback

Failed: 17 Jul 13 by size 6
"lots of travel and vacation "
Successful: 15 Jul 13 by nimojagw
"Wii"
Failed: 13 Jul 13 by nannersp61
"I never walked, but did workout in my garden several days"


Weeks 8 to 12

Strength!!

Guidelines:
Walk with weights or lifts weights 3 times a week
66% Successful

Latest Results Feedback



Weeks 11 to 12

Big Finish!!

Guidelines:
End strong and walk at least an hour a day
83% Successful

Latest Results Feedback



Latest Challenge Posts

Nervous about starting!
Just do what you can! Don't get to down on yourself! :)
by arreese72 on 24 Jun 13 03:14 PM
summer walking weight loss challenge, hello from a first timer
So I don't know about you all but the last 3 days it's been 90 degrees in Pennsylvania. That's really hot for around here. And it's humid. Not much walking in this weather and there ...
by dreamskinny777 on 24 Jun 13 02:54 PM
Started walking June 12th
any movement is GOOD movement! keep it up it does get easier. i am now jogging i never ever in my life thought i would jog. even laughed at the weirdos jogging outside, now im one of those weirdos :) i ...
by lizette S on 20 Jun 13 01:10 PM
WALK
Went for a quick 40 minute walk last night. Good grief my legs are sore today. Maybe tonight I will try to do the stairs of death.We have this hill here and it has tons of stairs i always see people r ...
by Nicole Shaw12 on 19 Jun 13 01:14 PM
3 miles
Did 3 miles with Lesley Sandsone man I put some effort into it and it feels good! 3 miles is about 50 minutes. going for it again today :)
by lizette S on 19 Jun 13 10:46 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 10 September 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 09 Sep 13
duration: 12 Weeks
reporting: Once a Week
participants: 199
privacy: Public
administrators: arreese72
created: 10 June 2013

All Mini-challenges:

1. Drink More Water ( weeks 1 to 12 )
2. Try to add more exercise ( weeks 4 to 12 )
3. Strength!! ( weeks 8 to 12 )
4. Big Finish!! ( weeks 11 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.00 %  (Down 393.7 lb)

Week 11:

All Participants 1.00 %  (Down 393.1 lb)

Week 10:

All Participants 0.97 %  (Down 381.1 lb)

Week 9:

All Participants 0.89 %  (Down 349.1 lb)

Week 8:

All Participants 0.84 %  (Down 330.9 lb)

Week 7:

All Participants 0.75 %  (Down 296.2 lb)

Week 6:

All Participants 0.66 %  (Down 258.3 lb)

Week 5:

All Participants 0.61 %  (Down 240.5 lb)

Week 4:

All Participants 0.55 %  (Down 217.7 lb)

Week 3:

All Participants 0.42 %  (Down 163.3 lb)

Week 2:

All Participants 0.40 %  (Down 157.6 lb)

Week 1:

All Participants 0.32 %  (Down 124.6 lb)

Latest Photos



trekking in the woods good old uk rain
by nickscreen
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Untitled
by Mermoose
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Untitled
by purplekerkat
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Untitled
by SATA91939497
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