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>
Summer Swimsuits and Shorts Here we come
>
Performance
Summer Swimsuits and Shorts Here we come
Progress Details - Week 4
week:
1
|
2
|
3
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4
|
5
|
6
|
7
|
8
|
all time
View:
all teams
|
summer swimsuits
|
summer shorts and tanks
BeachStud
Week 4:
1.77 %
(
3.3 lb)
*
Total:
7.77 %
(
15.0 lb)
bfd129
Week 4:
1.28 %
(
3.0 lb)
Total:
4.38 %
(
10.6 lb)
Sholpan
Week 4:
1.04 %
(
1.7 lb)
*
Total:
4.40 %
(
7.3 lb)
vegefrog
Week 4:
0.85 %
(
1.0 lb)
*
Total:
4.17 %
(
5.0 lb)
Whtimiswhtugt
Week 4:
0.60 %
(
1.1 lb)
*
Total:
3.88 %
(
7.0 lb)
chrissy1361
Week 4:
0.25 %
(
0.5 lb)
*
Total:
0.99 %
(
2.0 lb)
nisuoc
Week 4:
0.18 %
(
0.3 lb)
Total:
1.63 %
(
2.7 lb)
ldaum
Week 4:
no result.
-
acaila_edhel
Week 4:
no result.
-
Kmenglebert
Week 4:
no result.
-
lokelberry
Week 4:
no result.
-
SuzyQ71
Week 4:
no result.
-
jchang
Week 4:
no result.
-
EOG
Week 4:
no result.
-
PamSpringer
Week 4:
no result.
-
Thin_nu_me
Week 4:
no result.
-
ortizma
Week 4:
no result.
-
view other 16 participants
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for Red team:
Successful:
BeachStud
Failed:
chrissy1361
;
nisuoc
;
Sholpan
;
vegefrog
view more
Mini Challenge Results
Drink more water
Guidelines
Drink one more glass of water each week than what you normally would.
Results for Red team:
Successful:
BeachStud
;
chrissy1361
;
nisuoc
;
vegefrog
Failed:
Sholpan
view more
Mini Challenge Results
Lose 2 lbs a week
Guidelines
Try and loose 2 lbs a week.
Results for Red team:
Successful:
BeachStud
;
Sholpan
Failed:
chrissy1361
;
nisuoc
;
vegefrog
view more
Mini Challenge Results
Burn 700 calories a week walking or running
Guidelines
Walking or running at least 3 times a week, try and burn at least 700 calories weekly.
Results for Red team:
Successful:
BeachStud
;
nisuoc
;
Sholpan
;
vegefrog
Failed:
chrissy1361
view more
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Progress Summary - Week 4
All Teams
0.25 %
(
4.5 lb)
*
Summer Shorts and Tanks
0.88 %
(
10.9 lb)
*
Summer Swimsuits
1.09 %
(
6.4 lb)
*
based on 11 weigh ins for week 4