Mini-Challenge - Do a minimum 30 mins cardio per day every day


 

Guidelines

Get moving - every day this week, do at least 30 mins cardio, walk, run, swim - anything that get's you slightly sweaty and gets your heart racing. If you can do more than 30 mins, go for more.

Overall result for everyone:


Week by Week Results

Week 2 55% Successful
Week 1 80% Successful



Latest Results Feedback

Failed: 13 Aug 12 by Carole Shaw
"I hurt my head and couldn't do cardio. :("
Successful: 13 Aug 12 by SnapPea
"Some days more intense than others. Second day of boot camp tomorrow ..."
Failed: 13 Aug 12 by MelRaeOkonski
"Had a stressful week, didn't do as well as I could but still lost half ..."
Failed: 13 Aug 12 by Amandalea
"Need to do this for real. "
Failed: 13 Aug 12 by Bo the Boss
"I did al least 20 minutes cardio and weightlifting for about 30 minutes "
Successful: 11 Aug 12 by EmmaMarie
"I was on vacation the first week of the challenge. - I feel great that ..."
Failed: 11 Aug 12 by klbarcaskey
"Getting ready to leave for a 2 week vacation, so have been way focused ..."
Failed: 11 Aug 12 by Kdwaits
"I did really well all but 2 days where medical stuff slowed me down but ..."
Successful: 10 Aug 12 by On the way to normal
"I did it by biking to work and running during luch."
Successful: 08 Aug 12 by Jencw25
"Monday: cardio interval 60 min, lifting 60 min; Tuesday: cardio interval ..."
Failed: 08 Aug 12 by jangy
"Didn't complete my workout for Sunday. I was helping out at my cousin's ..."
Failed: 06 Aug 12 by bankgirl1
"Regretfully, I had to go to class on Wednesday and had homework, so I ..."
Successful: 06 Aug 12 by Dronner123
"Cycled into work today to work and back tonight = 40 mins per day. "
Failed: 06 Aug 12 by coreymom40
"Lost over 2#'s, over ate and blew it."
Successful: 31 Jul 12 by shawnj622
"yes! 50 minutes of walking (so far) and 20 minutes of grueling cales ..."
Successful: 31 Jul 12 by KansasColt
"Ran 6.2 miles this morning!"

Other Active Mini-challenges: