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Challenges > Stick Through the Weekends! > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|all time
Period ending: 22 May 09

kami brenneman Week 1: 4.85 %  (Down 10.0 lb) Total: 4.85 %  (Down 10.0 lb)
stuckinthevalley Week 1: 3.35 %  (Down 4.5 lb) Total: 3.35 %  (Down 4.5 lb)
Schmennifer Week 1: 2.41 %  (Down 4.0 lb) Total: 2.41 %  (Down 4.0 lb)
jmnachman Week 1: 2.15 %  (Down 2.8 lb) Total: 2.15 %  (Down 2.8 lb)
ryuonline Week 1: 1.99 %  (Down 4.0 lb) Total: 1.99 %  (Down 4.0 lb)
runnerrun Week 1: 1.96 %  (Down 2.5 lb) Total: 1.96 %  (Down 2.5 lb)
nvrquit0383 Week 1: 1.78 %  (Down 3.0 lb) Total: 1.78 %  (Down 3.0 lb)
cowgirlholly Week 1: 1.76 %  (Down 3.0 lb) Total: 1.76 %  (Down 3.0 lb)
Teri46 Week 1: 1.72 %  (Down 3.0 lb) Total: 1.72 %  (Down 3.0 lb)
monique816 Week 1: 1.68 %  (Down 5.0 lb) Total: 1.68 %  (Down 5.0 lb)
shan17 Week 1: 1.62 %  (Down 3.0 lb) Total: 1.62 %  (Down 3.0 lb)
camerotoo Week 1: 1.53 %  (Down 2.4 lb) Total: 1.53 %  (Down 2.4 lb)
FakePlasticLala Week 1: 1.47 %  (Down 2.0 lb) Total: 1.47 %  (Down 2.0 lb)
rana1300 Week 1: 1.39 %  (Down 2.0 lb) Total: 1.39 %  (Down 2.0 lb)
loriarussell Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
spyd4r Week 1: 0.84 %  (Down 2.0 lb) Total: 0.84 %  (Down 2.0 lb)
DEVILWOACAUZ Week 1: 0.83 %  (Down 2.0 lb) Total: 0.83 %  (Down 2.0 lb)
myeeyore1981 Week 1: 0.78 %  (Down 1.4 lb) Total: 0.78 %  (Down 1.4 lb)
Aviadele Week 1: 0.76 %  (Down 1.2 lb) Total: 0.76 %  (Down 1.2 lb)
astraea82 Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
30poundstogo Week 1: 0.57 %  (Down 1.0 lb) Total: 0.57 %  (Down 1.0 lb)
amdemmer Week 1: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
raving_liberal Week 1: 0.53 %  (Down 1.0 lb) Total: 0.53 %  (Down 1.0 lb)
macfan101 Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
DanaDowning Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
Huckleberry222 Week 1: 0.40 %  (Down 0.5 lb) Total: 0.40 %  (Down 0.5 lb)
jhixon Week 1: 0.40 %  (Down 0.8 lb) Total: 0.40 %  (Down 0.8 lb)
Chrisjea Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
cparker Week 1: 0.39 %  (Up 0.6 lb) Total: 0.39 %  (Up 0.6 lb)
fpunk Week 1: 0.71 %  (Up 1.0 lb) Total: 0.71 %  (Up 1.0 lb)
MusicMom123 Week 1: 0.77 %  (Up 1.4 lb) Total: 0.77 %  (Up 1.4 lb)
rero79 Week 1: 0.88 %  (Up 1.5 lb) Total: 0.88 %  (Up 1.5 lb)
Gata1982 Week 1: 2.05 %  (Up 4.0 lb) Total: 2.05 %  (Up 4.0 lb)
D2na Week 1: 3.31 %  (Up 5.8 lb) Total: 3.31 %  (Up 5.8 lb)
dm_lytle Week 1: no result. -
shadowprincess Week 1: no result. -
BONNIE_21 Week 1: no result. -
Karla5 Week 1: no result. -
view other 18 participants

Mini Challenge Results

Start an eating plan of your choice!

Guidelines
If you are on a eating plan or going to start one, just pick one! Make sure its a healthy one!
Results for everyone:
Successful:
Aviadele: I even planned out four weeks worth of menus so there should be no excuses!!! more...
DanaDowning: I stuck to my WW Plan all weekend. I recorded in my food diary and never went over ... more...
kami brenneman: I am on an eating plan now and continued with it through the weekend. more...
loriarussell: Choosing Healthy foods, and eating at home! :) more...
ryuonline: Watched what i eat, had a few nights where went off the rails but happy with the ... more...
shan17: My eating plan is easy to stick to and is based on the Weight Watchers point system, ... more...
Also: astraea82; camerotoo; cowgirlholly; cparker; DEVILWOACAUZ; FakePlasticLala; Huckleberry222; jmnachman; myeeyore1981; nvrquit0383; rana1300; raving_liberal; rero79; runnerrun; Schmennifer; spyd4r; stuckinthevalley; Teri46

Failed:
amdemmer: I didn't do well on Sunday. more...
jhixon: I was hard to stay on plan, too many picnic's etc more...
Also: D2na; Gata1982; MusicMom123
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Mini Challenge Results

Exercise 30 minutes daily!

Guidelines
All eating plans should have some exercise. YOu can not lose weight and get healthy without physical activity. Begin some kind of exercise for 30 minutes per day 4-6 days a week.
Results for everyone:
Successful:
Aviadele: I created a 6 day schedule that incorporates 30 minute intervals of yoga, pilates ... more...
DanaDowning: Passed! more...
jhixon: I walked as planned this week more...
kami brenneman: I continued with my 30 minute walks every day if not more. more...
loriarussell: Walking 3 miles a day more...
MusicMom123: I have been walking 2+ miles each day. more...
shan17: I got a recumbent bike because I was missing my usual walking for cardio due to a ... more...
Also: astraea82; cowgirlholly; cparker; FakePlasticLala; Huckleberry222; myeeyore1981; nvrquit0383; rana1300; raving_liberal; rero79; runnerrun; spyd4r; stuckinthevalley

Failed:
amdemmer: Rainy weather...good excuse! Boo! more...
ryuonline: Not Had time while working, im off 2day & 2morro so will get some in then. more...
Also: camerotoo; D2na; DEVILWOACAUZ; Gata1982; jmnachman; Schmennifer; Teri46
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Mini Challenge Results

Drink lots of water!

Guidelines
Drink WATER, WATER, WATER! It will helo you lose weight and make you feel great!
Results for everyone:
Successful:
kami brenneman: I continued to drink 8 8oz of the cran water. more...
MusicMom123: sort of, getting back to my water drinking the last few days though. ;) more...
rero79: I drink at least 80 oz of water daily more...
shan17: I'm amazed how often I forget to drink enough water. I nag my husband and kid to ... more...
Also: amdemmer; astraea82; camerotoo; cowgirlholly; cparker; D2na; DanaDowning; DEVILWOACAUZ; FakePlasticLala; Huckleberry222; jhixon; jmnachman; loriarussell; nvrquit0383; rana1300; raving_liberal; runnerrun; Schmennifer; spyd4r; stuckinthevalley

Failed:
Aviadele: I'm trying but I wasn't successful with that yet. more...
ryuonline: Still not into this yet, i know i should. more...
Also: Teri46
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Mini Challenge Results

Get active on the weekends.

Guidelines
I know weekends are suppose to be for reast at least thats what some people think. But stay active. I find that when i walk outside or take the kids to the park i am not hungry because i am busy. You dont have to do extreme exercise just do something!
Results for everyone:
Successful:
Aviadele: Went for a couple of lovely walks in the bush! more...
DanaDowning: Busy, Busy, Busy! more...
jhixon: I gardened alot more...
MusicMom123: Was active this weekend, took all the kids with me for a 2 mile walk around the ... more...
myeeyore1981: i have a 4 year old i run around with more...
rana1300: I rode my bike on Saturday and went for a long walk on Sunday! more...
raving_liberal: I went to a cesarean awareness rally! It was fun and kept me moving. more...
rero79: Walked 2 miles on Saturday and Sunday more...
ryuonline: Went to a BBQ on sat night & was DJing all night! Does that count, i was standing ... more...
shan17: I attended a family B-day party for a 3 yr old with all the cousins. I'm still ... more...
Also: astraea82; cowgirlholly; cparker; DEVILWOACAUZ; FakePlasticLala; Gata1982; Huckleberry222; kami brenneman; loriarussell; runnerrun; Schmennifer; spyd4r; stuckinthevalley

Failed:
amdemmer: I was sick! more...
Also: camerotoo; D2na; jmnachman; nvrquit0383; Teri46
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Mini Challenge Results

Get motivated!

Guidelines
Pick something you are working for. A trip, a pair of jeans or a special occasion and write it down and work for it. Reward yourself at the end of your challenges and accomplishments.
Results for everyone:
Successful:
Aviadele: I've got a spa certificate just aching for me to get to my goal weight!! more...
DanaDowning: 22 pounds to go until my Anniversary! Exactly 1 month and 2 days from today! more...
MusicMom123: I am working towards my goal of 160... although right now, since the surgery and ... more...
myeeyore1981: my mom is always putting me down... so since i am visiting her in august.. it helps ... more...
rana1300: I have to wear a bathing suit in front of my entire family the end of June . . . ... more...
rero79: Working for a spa day for myself and a picnic! more...
Also: amdemmer; astraea82; camerotoo; cowgirlholly; cparker; DEVILWOACAUZ; FakePlasticLala; Gata1982; Huckleberry222; jmnachman; kami brenneman; loriarussell; runnerrun; ryuonline; Schmennifer; spyd4r; stuckinthevalley; Teri46

Failed:
D2na: I am very lacking in motivation right now, more...
shan17: I completely forgot about this one. But I have looked ahead, anticipating how much ... more...
Also: jhixon; nvrquit0383; raving_liberal
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Mini Challenge Results

Encourage other people!

Guidelines
To me this site is here to help people stay motivated and encouraged. Take a few minutes to read someones journal and comment them on how they are doing. I know that when i do this i get some great replies back that help me stay focused. Helping others acheive their goals will help you achieve yours!
Results for everyone:
Successful:
amdemmer; astraea82; cowgirlholly; cparker; DanaDowning; FakePlasticLala; Huckleberry222; jhixon; jmnachman; kami brenneman; loriarussell; MusicMom123; myeeyore1981; nvrquit0383; raving_liberal; rero79; runnerrun; spyd4r; stuckinthevalley; Teri46

Failed:
Aviadele: Can I do that now!?! more...
D2na: cann't encourage others when I am not very encouraged wtih myself right now more...
rana1300: I have had a busy week - it's the end of school. I will this week. more...
ryuonline: Pushing me & my girl has made me do this, she has joined a gym so is really into ... more...
Also: camerotoo; DEVILWOACAUZ; Gata1982; Schmennifer; shan17
view more

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Progress Summary - Week 1

All Participants 0.88 %  (Down 52.8 lb)
based on 34 weigh ins for week 1
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