 Mini-Challenge - Exercise 30 minutes daily!
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Guidelines
All eating plans should have some exercise. YOu can not lose weight and get healthy without physical activity. Begin some kind of exercise for 30 minutes per day 4-6 days a week.
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 19 Jun 09 by jhixon
"some days I exercised more"
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Successful: 19 Jun 09 by dm_lytle
"I will work on the church, clean stalls, swim, and walk this week. "
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Successful: 19 Jun 09 by D2na
"I get more than 2 hours exercise every day"
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Successful: 08 Jun 09 by shan17
"except for the days I've been sick"
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Failed: 28 May 09 by Aviadele
"I confess that I didn't get any exercise in at all for the whole week."
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 Challenge Links
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