Stepping it up a "Notch"

Progress Details - Week 4	week: 1\|2\|3\|4\|5\|all time
Period ending: 24 Oct 11

Mexprincess81	Week 4: 3.04 % ( 6.2 lb)	Total: 4.44 % ( 9.2 lb)
Riverred	Week 4: 2.59 % ( 4.8 lb)	Total: 0.22 % ( 0.4 lb)
LeBohemian	Week 4: 2.01 % ( 3.0 lb)	Total: 5.81 % ( 9.0 lb)
shauname	Week 4: 1.78 % ( 3.6 lb)	Total: 3.97 % ( 8.2 lb)
KK89	Week 4: 1.35 % ( 2.0 lb)	Total: 2.01 % ( 3.0 lb)
jquinapa	Week 4: 1.11 % ( 2.0 lb)	Total: 1.66 % ( 3.0 lb)
Niferishere	Week 4: 0.93 % ( 2.4 lb)	Total: 2.00 % ( 5.2 lb)
Niles Bishop	Week 4: 0.78 % ( 1.6 lb)	Total: 2.11 % ( 4.4 lb)
Y2B@Goal	Week 4: 0.75 % ( 1.8 lb)	Total: 0.00 % ( 0 lb)
SarahSuePee	Week 4: 0.58 % ( 1.0 lb)	Total: 1.16 % ( 2.0 lb)
countontomorrow	Week 4: 0.57 % ( 0.9 lb)*	Total: 2.75 % ( 4.4 lb)
bvsck	Week 4: 0.51 % ( 0.8 lb)*	Total: 2.03 % ( 3.1 lb)
MacSassy98	Week 4: 0.44 % ( 1.0 lb)	Total: 4.68 % ( 11.0 lb)
rick09	Week 4: 0.41 % ( 1.2 lb)	Total: 3.28 % ( 9.9 lb)
sc_coast	Week 4: 0.41 % ( 0.6 lb)	Total: 0.95 % ( 1.4 lb)
LAhdeeDah	Week 4: 0.36 % ( 0.5 lb)*	Total: 2.11 % ( 3.0 lb)
kemosite	Week 4: 0.35 % ( 0.7 lb)*	Total: 1.62 % ( 3.0 lb)
rediablo	Week 4: 0.32 % ( 0.7 lb)	Total: 2.84 % ( 6.0 lb)
shaydon	Week 4: 0.25 % ( 0.4 lb)	Total: 2.90 % ( 4.8 lb)
GabrielAlexander	Week 4: 0.20 % ( 0.5 lb)*	Total: 1.01 % ( 2.4 lb)
jsnsbags	Week 4: 0.17 % ( 0.4 lb)*	Total: 0.70 % ( 1.8 lb)
hassanswife	Week 4: 0.16 % ( 0.3 lb)*	Total: 0.99 % ( 2.0 lb)
Elisa25	Week 4: 0.13 % ( 0.3 lb)*	Total: 0.26 % ( 0.5 lb)
mrsburns	Week 4: 0.00 % ( 0 lb)	Total: 1.69 % ( 2.4 lb)
Dinny72	Week 4: 0.00 % ( 0 lb)*	Total: 0.18 % ( 0.3 lb)
shadowkatt	Week 4: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
sabbaghov007	Week 4: 0.00 % ( 0 lb)	Total: 0.55 % ( 1.1 lb)
dancer118	Week 4: 0.41 % ( 0.5 lb)*	Total: 0.00 % ( 0 lb)
raleighm	Week 4: 0.51 % ( 1.0 lb)	Total: 0.92 % ( 1.8 lb)
elleeruss1	Week 4: 0.69 % ( 0.9 lb)*	Total: 2.75 % ( 3.5 lb)
katie5236	Week 4: no result.	-
cnsingram	Week 4: no result.	-
Cathrynecallaway	Week 4: no result.	-
MrPanama	Week 4: no result.	-
MrsFayyad1	Week 4: no result.	-
brodiegirl	Week 4: no result.	-
Puntin	Week 4: no result.	-
saetae26	Week 4: no result.	-
starmom2	Week 4: no result.	-
KseeCHANGE	Week 4: no result.	-
calvertj	Week 4: no result.	-
Neeny28	Week 4: no result.	-
tchico	Week 4: no result.	-
Starshouting	Week 4: no result.	-
klink1384	Week 4: no result.	-
Melly86mel	Week 4: no result.	-
mRs Flo	Week 4: no result.	-
asmcarol	Week 4: no result.	-
dandman	Week 4: no result.	-
Sweet_Tart	Week 4: no result.	-
barbnye	Week 4: no result.	-
ladyrider883	Week 4: no result.	-
ekaterini	Week 4: no result.	-
countess sherry	Week 4: no result.	-
Noraneko	Week 4: no result.	-
wannabeskinnyminnie	Week 4: no result.	-
lesaruh	Week 4: no result.	-
LittleOneS2S	Week 4: no result.	-
Will1269	Week 4: no result.	-
LizzieMouse	Week 4: no result.	-
Michelle Kleynhans	Week 4: no result.	-
Franny1979	Week 4: no result.	-
determina	Week 4: no result.	-
molly mishler	Week 4: no result.	-
candie486	Week 4: no result.	-
xmichael	Week 4: no result.	-
dawnbush30	Week 4: no result.	-
Las Vegas Nan	Week 4: no result.	-
Michellevt	Week 4: no result.	-
cleanqueen57	Week 4: no result.	-
Tonywells	Week 4: no result.	-
hamsteria	Week 4: no result.	-
elizabethanne9003	Week 4: no result.	-

view other 103 participants

Mini Challenge Results

Eat 3 fruits and drink 64 oz of water a day

Guidelines

Keep record of all food you consume; avoid fast food.

Results for everyone:

Successful:

bvsck: not eating much fruit as i believe the sugars contribute to insulin spike. drinking ... more...
Also: countontomorrow; Dinny72; jsnsbags; MacSassy98; Niferishere; rick09; Riverred; SarahSuePee; shauname; shaydon; Y2B@Goal

Failed:

Niles Bishop: Water is easy, fruits are not. Also too many calories to fit in my diet. more...
Also: kemosite; KK89; sc_coast; shadowkatt

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