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>
Step up Walkers!
>
Performance
Step up Walkers!
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
Period ending: 05 Dec 11
Ckell
Week 4:
1.55 %
(
3.0 lb)
Total:
2.05 %
(
4.0 lb)
iluvkitzmillan
Week 4:
1.38 %
(
1.8 lb)
*
Total:
1.39 %
(
1.8 lb)
shauname
Week 4:
1.05 %
(
2.0 lb)
Total:
2.13 %
(
4.1 lb)
mzmcgee
Week 4:
0.52 %
(
1.0 lb)
*
Total:
2.58 %
(
5.0 lb)
sazy
Week 4:
0.45 %
(
0.9 lb)
Total:
0.00 %
(
0.0 lb)
skinnyass
Week 4:
0.31 %
(
0.5 lb)
*
Total:
1.25 %
(
2.0 lb)
m21b1g
Week 4:
0.31 %
(
0.7 lb)
*
Total:
1.72 %
(
3.7 lb)
Spotted Horse
Week 4:
0.27 %
(
0.5 lb)
Total:
1.62 %
(
3.0 lb)
sbm610
Week 4:
0.22 %
(
0.3 lb)
*
Total:
1.92 %
(
3.0 lb)
nikkirie
Week 4:
0.19 %
(
0.4 lb)
*
Total:
1.71 %
(
3.6 lb)
collrog
Week 4:
0.18 %
(
0.4 lb)
*
Total:
0.46 %
(
0.9 lb)
oneGod
Week 4:
0.00 %
(
0 lb)
*
Total:
0.28 %
(
0.6 lb)
stumpfollb
Week 4:
0.00 %
(
0 lb)
Total:
2.94 %
(
4.0 lb)
Apple312
Week 4:
0.32 %
(
0.4 lb)
Total:
1.54 %
(
1.9 lb)
TitiKerry
Week 4:
0.39 %
(
0.6 lb)
Total:
1.14 %
(
1.8 lb)
MissPam123
Week 4:
0.52 %
(
0.8 lb)
Total:
0.13 %
(
0.2 lb)
BKB
Week 4:
0.76 %
(
1.6 lb)
*
Total:
3.82 %
(
8.1 lb)
Cblkel
Week 4:
1.09 %
(
2.0 lb)
Total:
0.27 %
(
0.5 lb)
ALRAY
Week 4:
1.15 %
(
2.5 lb)
*
Total:
1.33 %
(
3.0 lb)
kmakron86
Week 4:
no result.
-
Juhonna
Week 4:
no result.
-
lolaflash
Week 4:
no result.
-
nvhorst
Week 4:
no result.
-
MrsRosanna
Week 4:
no result.
-
indyndaisy
Week 4:
no result.
-
subram
Week 4:
no result.
-
BethBo
Week 4:
no result.
-
Sugarfreek
Week 4:
no result.
-
LAF3
Week 4:
no result.
-
KJVV
Week 4:
no result.
-
Funsizeme420
Week 4:
no result.
-
ThatWouldBeMe
Week 4:
no result.
-
shereellynn
Week 4:
no result.
-
ScarecrowPatches
Week 4:
no result.
-
Rainbowpearl
Week 4:
no result.
-
waltmeier
Week 4:
no result.
-
Hender
Week 4:
no result.
-
Msmarg
Week 4:
no result.
-
mrsmurry
Week 4:
no result.
-
msweeey
Week 4:
no result.
-
kayla319
Week 4:
no result.
-
kooky momster
Week 4:
no result.
-
HemRam
Week 4:
no result.
-
kdunlavey
Week 4:
no result.
-
Last20lbs
Week 4:
no result.
-
mamacarol
Week 4:
no result.
-
chuck2700
Week 4:
no result.
-
dooper
Week 4:
no result.
-
nikytresner
Week 4:
no result.
-
sunnykc2010
Week 4:
no result.
-
MDoletina
Week 4:
no result.
-
Rivendellinn
Week 4:
no result.
-
Nikkiolie
Week 4:
no result.
-
Lupe59
Week 4:
no result.
-
RoeCampy
Week 4:
no result.
-
Michelleb12
Week 4:
no result.
-
StarKeeper
Week 4:
no result.
-
clthomas94
Week 4:
no result.
-
MelHoniball
Week 4:
no result.
-
blandinga2
Week 4:
no result.
-
butterfly1951
Week 4:
no result.
-
dsg08
Week 4:
no result.
-
view other 50 participants
Mini Challenge Results
WHY NOT WATER??
Guidelines
I know drinking water is hard for most. But it is extremely important to drink water for our weight loss but most of all our health. Let us continue this challange and drink our 8 cups at least per day, PICK UP THE CUP OF WATER AND SAY, "To our health"! (Please read post on 'WHY NOT WATER?)
Results for everyone:
Successful:
iluvkitzmillan
:
I LOVE WATER.
more...
Also:
Apple312
;
mzmcgee
;
sbm610
;
shauname
;
stumpfollb
;
TitiKerry
Failed:
ALRAY
:
I cannot drink 8 glasses of water per day and maintain a normal bathroom routine.
more...
sazy
:
Drank water but not quite enough. Sazy
more...
Also:
Cblkel
;
m21b1g
;
nikkirie
view more
Mini Challenge Results
LET'S STEP UP TO 20 MINUTES 5 TIMES A WEEK!
Guidelines
Ok guys we are getting there and we need to get that heart pumping! Lets add friends and buddies and lets encourage each other!
Results for everyone:
Successful:
Apple312
;
m21b1g
;
nikkirie
;
sazy
;
sbm610
;
shauname
;
skinnyass
;
stumpfollb
;
TitiKerry
Failed:
ALRAY
:
Thanksgiving dinner and drinks killed my best laid plans for continuing my weight ...
more...
Also:
Cblkel
;
iluvkitzmillan
;
mzmcgee
view more
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Progress Summary - Week 4
All Participants
0.10 %
(
3.5 lb)
*
based on 19 weigh ins for week 4