Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 05 Dec 11

Ckell Week 4: 1.55 %  (Down 3.0 lb) Total: 2.05 %  (Down 4.0 lb)
iluvkitzmillan Week 4: 1.38 %  (Down 1.8 lb)* Total: 1.39 %  (Down 1.8 lb)
shauname Week 4: 1.05 %  (Down 2.0 lb) Total: 2.13 %  (Down 4.1 lb)
mzmcgee Week 4: 0.52 %  (Down 1.0 lb)* Total: 2.58 %  (Down 5.0 lb)
sazy Week 4: 0.45 %  (Down 0.9 lb) Total: 0.00 %  (Up 0.0 lb)
skinnyass Week 4: 0.31 %  (Down 0.5 lb)* Total: 1.25 %  (Down 2.0 lb)
m21b1g Week 4: 0.31 %  (Down 0.7 lb)* Total: 1.72 %  (Down 3.7 lb)
Spotted Horse Week 4: 0.27 %  (Down 0.5 lb) Total: 1.62 %  (Down 3.0 lb)
sbm610 Week 4: 0.22 %  (Down 0.3 lb)* Total: 1.92 %  (Down 3.0 lb)
nikkirie Week 4: 0.19 %  (Down 0.4 lb)* Total: 1.71 %  (Down 3.6 lb)
collrog Week 4: 0.18 %  (Down 0.4 lb)* Total: 0.46 %  (Down 0.9 lb)
oneGod Week 4: 0.00 %  (Steady 0 lb)* Total: 0.28 %  (Down 0.6 lb)
stumpfollb Week 4: 0.00 %  (Steady 0 lb) Total: 2.94 %  (Up 4.0 lb)
Apple312 Week 4: 0.32 %  (Up 0.4 lb) Total: 1.54 %  (Up 1.9 lb)
TitiKerry Week 4: 0.39 %  (Up 0.6 lb) Total: 1.14 %  (Down 1.8 lb)
MissPam123 Week 4: 0.52 %  (Up 0.8 lb) Total: 0.13 %  (Down 0.2 lb)
BKB Week 4: 0.76 %  (Up 1.6 lb)* Total: 3.82 %  (Up 8.1 lb)
Cblkel Week 4: 1.09 %  (Up 2.0 lb) Total: 0.27 %  (Up 0.5 lb)
ALRAY Week 4: 1.15 %  (Up 2.5 lb)* Total: 1.33 %  (Down 3.0 lb)
kmakron86 Week 4: no result. -
Juhonna Week 4: no result. -
lolaflash Week 4: no result. -
nvhorst Week 4: no result. -
MrsRosanna Week 4: no result. -
indyndaisy Week 4: no result. -
subram Week 4: no result. -
BethBo Week 4: no result. -
Sugarfreek Week 4: no result. -
LAF3 Week 4: no result. -
KJVV Week 4: no result. -
Funsizeme420 Week 4: no result. -
ThatWouldBeMe Week 4: no result. -
shereellynn Week 4: no result. -
ScarecrowPatches Week 4: no result. -
Rainbowpearl Week 4: no result. -
waltmeier Week 4: no result. -
Hender Week 4: no result. -
Msmarg Week 4: no result. -
mrsmurry Week 4: no result. -
msweeey Week 4: no result. -
kayla319 Week 4: no result. -
kooky momster Week 4: no result. -
HemRam Week 4: no result. -
kdunlavey Week 4: no result. -
Last20lbs Week 4: no result. -
mamacarol Week 4: no result. -
chuck2700 Week 4: no result. -
dooper Week 4: no result. -
nikytresner Week 4: no result. -
sunnykc2010 Week 4: no result. -
MDoletina Week 4: no result. -
Rivendellinn Week 4: no result. -
Nikkiolie Week 4: no result. -
Lupe59 Week 4: no result. -
RoeCampy Week 4: no result. -
Michelleb12 Week 4: no result. -
StarKeeper Week 4: no result. -
clthomas94 Week 4: no result. -
MelHoniball Week 4: no result. -
blandinga2 Week 4: no result. -
butterfly1951 Week 4: no result. -
dsg08 Week 4: no result. -

Mini Challenge Results

WHY NOT WATER??

Guidelines
I know drinking water is hard for most. But it is extremely important to drink water for our weight loss but most of all our health. Let us continue this challange and drink our 8 cups at least per day, PICK UP THE CUP OF WATER AND SAY, "To our health"! (Please read post on 'WHY NOT WATER?)

Results for everyone:
Successful:

Failed:
ALRAY: I cannot drink 8 glasses of water per day and maintain a normal bathroom routine. more...
sazy: Drank water but not quite enough. Sazy more...
Also: Cblkel; m21b1g; nikkirie

Mini Challenge Results

LET'S STEP UP TO 20 MINUTES 5 TIMES A WEEK!

Guidelines
Ok guys we are getting there and we need to get that heart pumping! Lets add friends and buddies and lets encourage each other!

Results for everyone:
Successful:

Failed:
ALRAY: Thanksgiving dinner and drinks killed my best laid plans for continuing my weight ... more...
Also: Cblkel; iluvkitzmillan; mzmcgee

Progress Summary - Week 4

All Participants 0.10 %  (Down 3.5 lb)*
based on 19 weigh ins for week 4