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Challenges > Start a habit - Healthy Carbs

This Challenge ended a year ago

About this Challenge:

Eat the daily recommended amount of carbs, 220.

Final Challenge Progress Results

tbone26 Total Progress: 4.95 %  (Down 13.4 lb)
Williams2012 Total Progress: 4.17 %  (Down 11.0 lb)
fit4life4me Total Progress: 1.85 %  (Down 3.0 lb)
BoofersBabyGurl Total Progress: 1.72 %  (Down 3.0 lb)
PamSpringer Total Progress: 1.64 %  (Down 4.0 lb)
Alexd1510 Total Progress: 1.19 %  (Down 1.8 lb)
Crazed981 Total Progress: 1.18 %  (Down 2.1 lb)
fatnelly Total Progress: 0.93 %  (Down 2.2 lb)
sugandha11 Total Progress: 0.68 %  (Down 1.0 lb)
adiamondpgh Total Progress: 0.57 %  (Down 1.0 lb)
cleveland01 Total Progress: 0.50 %  (Down 1.0 lb)
dare4liberty Total Progress: 0.00 %  (Steady 0 lb)
eyeheartyou18 Total Progress: 0.00 %  (Steady 0 lb)
nikkicrimson23 Total Progress: 0.00 %  (Steady 0 lb)
SuperCrazy49 Total Progress: 0.51 %  (Up 1.0 lb)
phil02420 Total Progress: 0.78 %  (Up 1.4 lb)
aliciam369 Total Progress: 1.25 %  (Up 2.2 lb)
Kirstin poch -
mccarls -
Mizzsusieq -
whiterabit -
gshacomms -
VIPay -
nheadrick -
Betty917 -
Bonnie Anderson -
choco1 -
jhends -
Nesreen79 -
maya29cmple -
Aurora827 -
flhay355 -
naynay1570 -
Tebogo28 -
kee33 -
Kmwoods4 -
Angiet24 -
curlyhair1989 -
schobs -
gottagoal13 -
valbona -
Jaymee13 -
ercastro2 -
Jaemio -
kdk007 -
pkgardner -
aurora888 -
mayalbq -
brideystan -
BellaSoph -
vwhitaker2 -
muse24 -
bunkshine -
tinyterror1024 -
Seeome -
Ares2109 -
pipbeckk -
aznangel118 -
savannahk -
Endeavor3 -
SDJ -
kayalexis -
over30hardtolose -
pcosdieter -
Castle20 -
ttrsm3aol -
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Completed Mini-Challenges

Days 1 to 7

Drink more water

Guidelines:
Drinking water instead of juices or sodas, prevent carb waste. If you do drink these, try the diet/sugar free versions.
94% Successful

Latest Results Feedback

Successful: 10 Mar 12 by adiamondpgh
"HAD LOTS OF WATER AND NEW DOG TO KEEP ME RUNNING! "
View details
Successful: 05 Mar 12 by aliciam369
"I had one real soda this whole week. It wasn't really mine. just sipped ..."
View details
view all results


Latest Challenge Posts

carbs
I really have issues with keep my carbs low especially because I love fruit and sweets. I am really gonna put all my effort into this challenge.
by Bubbleyumm on 04 Mar 12 09:13 PM
Hi
Just joined this challenge. I have been eating a moderately low carb, diabetic style diet since 11/2011. I have a super strong fam hx of DM2, so Im trying to be proactive. I have lost 7lbs since then. ...
by brideystan on 01 Mar 12 06:25 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Joined Group Aurora827 joined Group Low Carb Babyboomers.
New Journal Entry
Aurora827 recorded a journal and a weigh in at 167.0 lb.
"I am switching to The South Beach Gluten Solution Diet because I have Gluten issues anyway."
View journal entry | Add comment   (a week ago)
weigh in Aurora827 recorded a weigh in at 167.0 lb.
weigh in Jaymee13 recorded a weigh in at 172.8 lb.
weigh in aznangel118 recorded a weigh in at 168.6 lb.
Journal entry comment
Aurora827 commented on Mz Selina's journal.
"I think of it as "easing into" new behaviors. Change never happens overnight. It will happen gradually, if we let it! As long as we don't give up on ..."
View journal entry | View comment   (2 weeks ago)
New Challenge topic
Aurora827 submitted a new Challenge topic - Late Night Snacking.
"I can see I am going to have to "ease into" this, as lsat night was the first night of my self-impoosed challenge. Thank goodness I have avocadoes in ..."
Challenge: Lbs FALLing off | View topic | Add a reply   (2 weeks ago)
weigh in tbone26 recorded a weigh in at 210.0 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Monday 12 March 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Mar 12
duration: 7 Days
reporting: Daily
participants: 66
privacy: Public
administrators: Jaemio
created: 18 February 2012

All Mini-challenges:

Drink more water ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 0.33 %  (Down 38.8 lb)

Day 6:

All Participants 0.27 %  (Down 32.0 lb)

Day 5:

All Participants 0.26 %  (Down 31.0 lb)

Day 4:

All Participants 0.22 %  (Down 26.4 lb)

Day 3:

All Participants 0.19 %  (Down 22.2 lb)

Day 2:

All Participants 0.09 %  (Down 11.2 lb)

Day 1:

All Participants 0.08 %  (Down 9.4 lb)


Latest Photos


Untitled
by adiamondpgh
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Untitled
by Ares2109
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