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stairstep challenge
stairstep challenge
This Challenge ended
11 months ago
About this Challenge:
When ever you pass your stairs go ^or dwn turn around and continue on your way. Use opp. fl. when you have to use the r.room.
Final Challenge Progress Results
suzehouse
Total Progress:
3.64 %
(
4.8 lb)
mollie mia
Total Progress:
3.45 %
(
5.4 lb)
CoachKaz
Total Progress:
0.89 %
(
2.0 lb)
hollybethhh
Total Progress:
0.33 %
(
0.5 lb)
nancy5448
Total Progress:
0.00 %
(
0 lb)
blosson1105
Total Progress:
2.13 %
(
2.2 lb)
view other 6 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
When ever you pass your stairs go up or down turn around and come back to continue on your way.
Guidelines:
Use your stair at least 10 times a day.
80% Successful
Latest Results Feedback
Successful:
11 Jun 12 by
CoachKaz
"forgot sometimes"
View details
Successful:
15 May 12 by
nancy5448
"I was not home much yesterday & where I was out, there were no stairs. ..."
View details
view all results
Weeks 1 to 4
Use the restroom on the opposite floor of where you are.
Guidelines:
Use the stairs and opposite bathroom at least 3 x's a day.
80% Successful
Latest Results Feedback
Successful:
11 Jun 12 by
CoachKaz
"forgot some times"
View details
Successful:
15 May 12 by
nancy5448
"I either did this or if I could not, I added the stairs after visiting ..."
View details
view all results
Latest Challenge Posts
Let's try
I have literally been doing no exercise so hoping this will get me motivated to at least start & maybe we can go on from there.
by
nancy5448
on 13 May 12 08:26 AM
view challenge forum
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Challenge Ended
This challenge ended on Tuesday 12 June 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
11 Jun 12
duration:
4 Weeks
reporting:
Once a Week
participants:
12
privacy:
Public
administrators:
suzehouse
created:
08 May 2012
All Mini-challenges:
1. When ever you pass your stairs go up or down turn around and come back to continue on your way.
( weeks 1 to 4 )
2. Use the restroom on the opposite floor of where you are.
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.49 %
(
10.5 lb)
Week 3:
All Participants
0.26 %
(
5.6 lb)
Week 2:
All Participants
0.02 %
(
0.5 lb)
Week 1:
All Participants
0.11 %
(
2.3 lb)
Latest Photos
Not gone but gettin' there :)
by
suzehouse
1 comment
hopefully this will be gone
by
suzehouse
no comments
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Challenge Ended