Spring Fling - 20lbs in 10 weeks!

Progress Details - Week 6	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
View: all teams \| blue \| red

Babybenz	Week 6: 4.19 % ( 7.2 lb)	Total: 4.41 % ( 7.6 lb)
Cbkaz5	Week 6: 2.28 % ( 5.0 lb)	Total: 6.96 % ( 16.0 lb)
hscheid	Week 6: 2.12 % ( 3.5 lb)	Total: 3.98 % ( 6.7 lb)
nancymac74	Week 6: 1.33 % ( 2.2 lb)*	Total: 3.79 % ( 6.5 lb)
tmhiggins	Week 6: 1.09 % ( 2.0 lb)	Total: 4.74 % ( 9.0 lb)
jessabridge4444	Week 6: 0.89 % ( 2.0 lb)	Total: 6.11 % ( 14.5 lb)
Mdjanssens	Week 6: 0.77 % ( 1.8 lb)	Total: 4.05 % ( 9.8 lb)
Nehiyaw	Week 6: 0.71 % ( 1.7 lb)*	Total: 1.97 % ( 4.6 lb)
KS24	Week 6: 0.48 % ( 0.8 lb)	Total: 0.84 % ( 1.4 lb)
ConniebytheSea	Week 6: 0.46 % ( 0.8 lb)	Total: 2.47 % ( 4.4 lb)
ashakib	Week 6: 0.42 % ( 0.7 lb)*	Total: 2.78 % ( 5.0 lb)
HerStrawberri	Week 6: 0.40 % ( 1.0 lb)*	Total: 3.86 % ( 10.0 lb)
cogle83	Week 6: 0.36 % ( 0.8 lb)	Total: 0.90 % ( 2.0 lb)
karaveli	Week 6: 0.28 % ( 0.4 lb)	Total: 4.19 % ( 6.8 lb)
LouAnn Lovato	Week 6: 0.00 % ( 0 lb)*	Total: 7.82 % ( 14.0 lb)
ratdog	Week 6: 0.00 % ( 0 lb)*	Total: 3.36 % ( 5.0 lb)
Desert Princess	Week 6: 0.00 % ( 0 lb)*	Total: 2.90 % ( 4.0 lb)
Andrew80k	Week 6: 0.00 % ( 0 lb)	Total: 2.45 % ( 5.6 lb)
Sumie	Week 6: 0.00 % ( 0 lb)	Total: 1.88 % ( 4.2 lb)
kilgore154	Week 6: 0.00 % ( 0 lb)	Total: 0.48 % ( 0.8 lb)
niagara47	Week 6: 0.00 % ( 0 lb)	Total: 2.14 % ( 3.4 lb)
JennyBro	Week 6: 0.23 % ( 0.4 lb)*	Total: 0.37 % ( 0.6 lb)
sticktothegoal	Week 6: 0.37 % ( 0.4 lb)	Total: 4.42 % ( 5.5 lb)
lid well	Week 6: 0.56 % ( 1.0 lb)	Total: 3.52 % ( 6.5 lb)
pixierose	Week 6: 0.80 % ( 1.2 lb)*	Total: 3.57 % ( 5.5 lb)
Haley13P	Week 6: 1.69 % ( 2.9 lb)	Total: 1.24 % ( 2.2 lb)
Spunkyhomeschool	Week 6: no result.	-
GlitterGirl22	Week 6: no result.	-
MurC	Week 6: no result.	-
ThinkmeGraceful	Week 6: no result.	-
Slstickn	Week 6: no result.	-
bbwnomore312	Week 6: no result.	-
SMARCH34	Week 6: no result.	-
ziannelyn	Week 6: no result.	-
chubbles	Week 6: no result.	-
wyldchyld	Week 6: no result.	-
quietstorm5	Week 6: no result.	-
lmkeel2004	Week 6: no result.	-
joleigh05	Week 6: no result.	-
Jackiexoxo	Week 6: no result.	-
rljohnson	Week 6: no result.	-
roni0906	Week 6: no result.	-
Charys	Week 6: no result.	-
Hoffwoman17	Week 6: no result.	-
DallasM	Week 6: no result.	-
jmchandler	Week 6: no result.	-
JMDC1975	Week 6: no result.	-
knitterali	Week 6: no result.	-
rilssa	Week 6: no result.	-
Kelly1965	Week 6: no result.	-
Delores Dunlap	Week 6: no result.	-
maddisonk88	Week 6: no result.	-
Dianne Howard	Week 6: no result.	-
Sl_dill	Week 6: no result.	-
cballard30	Week 6: no result.	-
momofzsd	Week 6: no result.	-
lastyr2013	Week 6: no result.	-
longhorn512	Week 6: no result.	-
kabuly2000	Week 6: no result.	-
marfun	Week 6: no result.	-
Blodeuwedd	Week 6: no result.	-
Stephy814	Week 6: no result.	-
jenniferlynx	Week 6: no result.	-
TTAbe	Week 6: no result.	-

view other 67 participants

Mini Challenge Results

20 minutes of Cardio 5 day's a week!

Guidelines

Treadmill, walking, running... as long as it gets your heart pumping!

Results for Blue team:

Successful:

LouAnn Lovato: walking and some cardio at gym more...
tmhiggins: Got my walking/run's in all this week! more...
Also: ashakib; Babybenz; ConniebytheSea; Desert Princess; jessabridge4444; KS24; nancymac74; Nehiyaw; niagara47

Failed:

Sumie: 4 out of 7 more...
Also: Andrew80k; Cbkaz5; cogle83

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Mini Challenge Results

Burn 1000 more calories than you consume!

Guidelines

Keep a record of your calories consumes and burned each day. Burning 1000 or more calories should equate to a 2 lb weight loss per week.

Results for Blue team:

Successful:

LouAnn Lovato: trackinf calories from fatsecret... more...
Also: ashakib; Babybenz; Cbkaz5; cogle83; ConniebytheSea; KS24; nancymac74

Failed:

jessabridge4444: Missed a couple of days... more...
niagara47: Found out that this is unhealthy - aiming for 500 instead more...
tmhiggins: Fell apart on the weekend again! more...
Also: Andrew80k; Desert Princess; Sumie

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Mini Challenge Results

Weights: 2 day's per week - 40 min

Guidelines

We all know muscle burns fat... and we all need to be a little more toned for summer! Just twice a week... 40 min! More if you like

Results for Blue team:

Successful:

LouAnn Lovato: not exactly weights but doing heavy yard work. more...
Also: ashakib; Desert Princess; KS24; nancymac74; niagara47

Failed:

jessabridge4444: :-( more...
Sumie: 1 day more...
tmhiggins: Have to focus more! more...
Also: Andrew80k; Babybenz; Cbkaz5; cogle83; ConniebytheSea; Nehiyaw

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Mini Challenge Results

Healthy Choices and smaller portions!

Guidelines

Weight loss should be about healthier food choices and smaller portions! Everything in moderation. Make a conscius effort to cut back on the amount you're eating and what you consume.

Results for Blue team:

Successful:

LouAnn Lovato: Salad everyday...and lots of protein more...
tmhiggins: I think I did this well this week. more...
Also: Andrew80k; ashakib; Babybenz; cogle83; ConniebytheSea; jessabridge4444; KS24; nancymac74; Nehiyaw; niagara47; Sumie

Failed:

Cbkaz5; Desert Princess

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Mini Challenge Results

Reward Yourself!

Guidelines

After every 2 lb weight loss - Reward Yourself! But please... stop at one and not the whole bag! Let us know what that reward was!

Results for Blue team:

Successful:

jessabridge4444: Steak and Eggs for Breakfast! Yum! more...
LouAnn Lovato: I rewarded myself with 1 cookie and cocktail this weekend... more...
Also: ashakib; cogle83; ConniebytheSea; KS24

Failed:

tmhiggins: I recorded a loss but it took me 3 weeks... Don't feel I deserve a reward... If I ... more...
Also: Andrew80k; Babybenz; Cbkaz5; Desert Princess; nancymac74; Nehiyaw; niagara47; Sumie

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