Spring Fling - 20lbs in 10 weeks!

Progress Details - Week 4	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
View: all teams \| blue \| red

sticktothegoal	Week 4: 3.24 % ( 4.0 lb)	Total: 4.96 % ( 6.2 lb)
jessabridge4444	Week 4: 2.16 % ( 5.0 lb)	Total: 4.84 % ( 11.5 lb)
ConniebytheSea	Week 4: 1.58 % ( 2.8 lb)	Total: 2.02 % ( 3.6 lb)
LouAnn Lovato	Week 4: 1.43 % ( 2.4 lb)	Total: 7.82 % ( 14.0 lb)
Mdjanssens	Week 4: 1.09 % ( 2.6 lb)	Total: 2.89 % ( 7.0 lb)
ziannelyn	Week 4: 1.09 % ( 3.0 lb)	Total: 3.21 % ( 9.0 lb)
jenniferlynx	Week 4: 0.95 % ( 1.3 lb)	Total: 4.08 % ( 5.8 lb)
Cbkaz5	Week 4: 0.91 % ( 2.0 lb)	Total: 5.65 % ( 13.0 lb)
HerStrawberri	Week 4: 0.79 % ( 2.0 lb)	Total: 3.09 % ( 8.0 lb)
karaveli	Week 4: 0.70 % ( 1.1 lb)	Total: 3.51 % ( 5.7 lb)
Desert Princess	Week 4: 0.59 % ( 0.8 lb)*	Total: 2.90 % ( 4.0 lb)
tmhiggins	Week 4: 0.54 % ( 1.0 lb)	Total: 3.69 % ( 7.0 lb)
longhorn512	Week 4: 0.52 % ( 0.9 lb)*	Total: 1.73 % ( 3.0 lb)
niagara47	Week 4: 0.50 % ( 0.8 lb)	Total: 0.25 % ( 0.4 lb)
nancymac74	Week 4: 0.39 % ( 0.7 lb)*	Total: 1.17 % ( 2.0 lb)
lid well	Week 4: 0.28 % ( 0.5 lb)	Total: 4.61 % ( 8.5 lb)
Jackiexoxo	Week 4: 0.21 % ( 0.4 lb)	Total: 1.15 % ( 2.2 lb)
MurC	Week 4: 0.00 % ( 0 lb)*	Total: 2.63 % ( 4.0 lb)
bbwnomore312	Week 4: 0.00 % ( 0 lb)*	Total: 0.65 % ( 2.0 lb)
cogle83	Week 4: 0.00 % ( 0 lb)*	Total: 0.36 % ( 0.8 lb)
Nehiyaw	Week 4: 0.04 % ( 0.1 lb)	Total: 0.56 % ( 1.3 lb)
ratdog	Week 4: 0.35 % ( 0.5 lb)	Total: 3.36 % ( 5.0 lb)
kabuly2000	Week 4: 0.42 % ( 0.8 lb)*	Total: 1.70 % ( 3.0 lb)
Haley13P	Week 4: 0.49 % ( 0.8 lb)*	Total: 1.81 % ( 3.2 lb)
KS24	Week 4: 0.66 % ( 1.1 lb)*	Total: 0.96 % ( 1.6 lb)
Sumie	Week 4: 1.18 % ( 2.6 lb)	Total: 0.36 % ( 0.8 lb)
Spunkyhomeschool	Week 4: no result.	-
Slstickn	Week 4: no result.	-
ThinkmeGraceful	Week 4: no result.	-
GlitterGirl22	Week 4: no result.	-
maddisonk88	Week 4: no result.	-
SMARCH34	Week 4: no result.	-
jmchandler	Week 4: no result.	-
Andrew80k	Week 4: no result.	-
JMDC1975	Week 4: no result.	-
joleigh05	Week 4: no result.	-
chubbles	Week 4: no result.	-
lmkeel2004	Week 4: no result.	-
JennyBro	Week 4: no result.	-
rljohnson	Week 4: no result.	-
roni0906	Week 4: no result.	-
kilgore154	Week 4: no result.	-
Charys	Week 4: no result.	-
DallasM	Week 4: no result.	-
Hoffwoman17	Week 4: no result.	-
hscheid	Week 4: no result.	-
wyldchyld	Week 4: no result.	-
momofzsd	Week 4: no result.	-
rilssa	Week 4: no result.	-
knitterali	Week 4: no result.	-
cballard30	Week 4: no result.	-
Delores Dunlap	Week 4: no result.	-
Kelly1965	Week 4: no result.	-
Dianne Howard	Week 4: no result.	-
Sl_dill	Week 4: no result.	-
Blodeuwedd	Week 4: no result.	-
Stephy814	Week 4: no result.	-
ashakib	Week 4: no result.	-
quietstorm5	Week 4: no result.	-
marfun	Week 4: no result.	-
pixierose	Week 4: no result.	-
lastyr2013	Week 4: no result.	-
Babybenz	Week 4: no result.	-
TTAbe	Week 4: no result.	-

view other 67 participants

Mini Challenge Results

20 minutes of Cardio 5 day's a week!

Guidelines

Treadmill, walking, running... as long as it gets your heart pumping!

Results for Blue team:

Successful:

ConniebytheSea: Even tried a Zumba class!!! It was a fun way to mix things up a little! more...
LouAnn Lovato: Walking 2 miles a day more...
Also: Cbkaz5; jenniferlynx; KS24; lid well; MurC; nancymac74; Sumie

Failed:

tmhiggins: Rough week... only got in 3 cardio days! more...
Also: ziannelyn

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Mini Challenge Results

Burn 1000 more calories than you consume!

Guidelines

Keep a record of your calories consumes and burned each day. Burning 1000 or more calories should equate to a 2 lb weight loss per week.

Results for Blue team:

Successful:

LouAnn Lovato: Yikes, this I am not sure about more...
tmhiggins: All but one day! more...
Also: bbwnomore312; Cbkaz5; ConniebytheSea; jenniferlynx; lid well; MurC; nancymac74; ziannelyn

Failed:

KS24; Sumie

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Mini Challenge Results

Weights: 2 day's per week - 40 min

Guidelines

We all know muscle burns fat... and we all need to be a little more toned for summer! Just twice a week... 40 min! More if you like

Results for Blue team:

Successful:

LouAnn Lovato: No weights for me more...
Also: KS24; nancymac74

Failed:

Sumie: Still having difficulties doing this one, but was better than last week. more...
tmhiggins: I got in more...
Also: Cbkaz5; ConniebytheSea; jenniferlynx; lid well; MurC; ziannelyn

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Mini Challenge Results

Healthy Choices and smaller portions!

Guidelines

Weight loss should be about healthier food choices and smaller portions! Everything in moderation. Make a conscius effort to cut back on the amount you're eating and what you consume.

Results for Blue team:

Successful:

LouAnn Lovato: Healthier food choices more...
tmhiggins: I feel I passed, but I've been finding myself slacking off a little.... think I can ... more...
Also: bbwnomore312; Cbkaz5; ConniebytheSea; jenniferlynx; KS24; lid well; MurC; nancymac74; Sumie; ziannelyn

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Mini Challenge Results

Reward Yourself!

Guidelines

After every 2 lb weight loss - Reward Yourself! But please... stop at one and not the whole bag! Let us know what that reward was!

Results for Blue team:

Successful:

KS24; lid well; nancymac74; ziannelyn

Failed:

tmhiggins: I'm stalled.... Really have to buckle down. Want to be in the 175 range when I ... more...
Also: bbwnomore312; Cbkaz5; jenniferlynx; MurC; Sumie

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