Spring Fling - 20lbs in 10 weeks!

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
View: all teams \| blue \| red

Charys	Week 1: 3.45 % ( 6.0 lb)	Total: 3.45 % ( 6.0 lb)
SMARCH34	Week 1: 3.40 % ( 6.6 lb)	Total: 3.40 % ( 6.6 lb)
lid well	Week 1: 3.25 % ( 6.0 lb)	Total: 3.25 % ( 6.0 lb)
Stephy814	Week 1: 3.23 % ( 6.4 lb)	Total: 3.23 % ( 6.4 lb)
momofzsd	Week 1: 3.14 % ( 6.0 lb)	Total: 3.14 % ( 6.0 lb)
MurC	Week 1: 3.03 % ( 4.6 lb)	Total: 3.03 % ( 4.6 lb)
tmhiggins	Week 1: 2.63 % ( 5.0 lb)	Total: 2.63 % ( 5.0 lb)
Babybenz	Week 1: 2.32 % ( 4.0 lb)	Total: 2.32 % ( 4.0 lb)
Haley13P	Week 1: 2.15 % ( 3.8 lb)	Total: 2.15 % ( 3.8 lb)
rljohnson	Week 1: 2.14 % ( 4.1 lb)	Total: 2.14 % ( 4.1 lb)
Kelly1965	Week 1: 2.12 % ( 4.0 lb)	Total: 2.12 % ( 4.0 lb)
Cbkaz5	Week 1: 1.96 % ( 4.5 lb)	Total: 1.96 % ( 4.5 lb)
jessabridge4444	Week 1: 1.89 % ( 4.5 lb)	Total: 1.89 % ( 4.5 lb)
LouAnn Lovato	Week 1: 1.68 % ( 3.0 lb)	Total: 1.68 % ( 3.0 lb)
Sl_dill	Week 1: 1.66 % ( 2.6 lb)	Total: 1.66 % ( 2.6 lb)
lmkeel2004	Week 1: 1.65 % ( 3.0 lb)	Total: 1.65 % ( 3.0 lb)
Dianne Howard	Week 1: 1.59 % ( 3.0 lb)	Total: 1.59 % ( 3.0 lb)
Spunkyhomeschool	Week 1: 1.48 % ( 2.2 lb)	Total: 1.48 % ( 2.2 lb)
joleigh05	Week 1: 1.44 % ( 3.0 lb)	Total: 1.44 % ( 3.0 lb)
Sumie	Week 1: 1.43 % ( 3.2 lb)	Total: 1.43 % ( 3.2 lb)
jmchandler	Week 1: 1.29 % ( 2.4 lb)	Total: 1.29 % ( 2.4 lb)
cballard30	Week 1: 1.22 % ( 2.0 lb)	Total: 1.22 % ( 2.0 lb)
Hoffwoman17	Week 1: 1.22 % ( 2.2 lb)	Total: 1.22 % ( 2.2 lb)
karaveli	Week 1: 1.22 % ( 2.0 lb)	Total: 1.22 % ( 2.0 lb)
roni0906	Week 1: 1.17 % ( 2.0 lb)	Total: 1.17 % ( 2.0 lb)
Desert Princess	Week 1: 1.16 % ( 1.6 lb)	Total: 1.16 % ( 1.6 lb)
HerStrawberri	Week 1: 1.16 % ( 3.0 lb)	Total: 1.16 % ( 3.0 lb)
chubbles	Week 1: 1.12 % ( 2.4 lb)	Total: 1.12 % ( 2.4 lb)
jenniferlynx	Week 1: 1.06 % ( 1.5 lb)	Total: 1.06 % ( 1.5 lb)
ConniebytheSea	Week 1: 1.01 % ( 1.8 lb)	Total: 1.01 % ( 1.8 lb)
ratdog	Week 1: 1.01 % ( 1.5 lb)	Total: 1.01 % ( 1.5 lb)
knitterali	Week 1: 0.95 % ( 1.4 lb)	Total: 0.95 % ( 1.4 lb)
niagara47	Week 1: 0.88 % ( 1.4 lb)	Total: 0.88 % ( 1.4 lb)
rilssa	Week 1: 0.61 % ( 1.0 lb)	Total: 0.61 % ( 1.0 lb)
Nehiyaw	Week 1: 0.60 % ( 1.4 lb)	Total: 0.60 % ( 1.4 lb)
Andrew80k	Week 1: 0.53 % ( 1.2 lb)	Total: 0.53 % ( 1.2 lb)
pixierose	Week 1: 0.39 % ( 0.6 lb)	Total: 0.39 % ( 0.6 lb)
ziannelyn	Week 1: 0.36 % ( 1.0 lb)	Total: 0.36 % ( 1.0 lb)
KS24	Week 1: 0.24 % ( 0.4 lb)	Total: 0.24 % ( 0.4 lb)
nancymac74	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
bbwnomore312	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
TTAbe	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
kilgore154	Week 1: 0.48 % ( 0.8 lb)	Total: 0.48 % ( 0.8 lb)
Jackiexoxo	Week 1: 0.52 % ( 1.0 lb)	Total: 0.52 % ( 1.0 lb)
cogle83	Week 1: 0.90 % ( 2.0 lb)	Total: 0.90 % ( 2.0 lb)
JMDC1975	Week 1: 2.68 % ( 6.2 lb)	Total: 2.68 % ( 6.2 lb)
GlitterGirl22	Week 1: no result.	-
ThinkmeGraceful	Week 1: no result.	-
Slstickn	Week 1: no result.	-
wyldchyld	Week 1: no result.	-
ashakib	Week 1: no result.	-
lastyr2013	Week 1: no result.	-
Blodeuwedd	Week 1: no result.	-
quietstorm5	Week 1: no result.	-
marfun	Week 1: no result.	-
sticktothegoal	Week 1: no result.	-
hscheid	Week 1: no result.	-
JennyBro	Week 1: no result.	-
DallasM	Week 1: no result.	-
longhorn512	Week 1: no result.	-
maddisonk88	Week 1: no result.	-
Delores Dunlap	Week 1: no result.	-
kabuly2000	Week 1: no result.	-
Mdjanssens	Week 1: no result.	-

view other 67 participants

Mini Challenge Results

20 minutes of Cardio 5 day's a week!

Guidelines

Treadmill, walking, running... as long as it gets your heart pumping!

Results for Blue team:

Successful:

Charys: I did more than 20 minutes of cardio for 5 days. more...
Kelly1965: walked a mile everyday at work. Walked in the evening with my girls. Worked out with ... more...
lid well: walked Sun 2.3 miles ,Mon- 1 mile ,tues 2.3 miles ,Wed 20 min slow walk more...
LouAnn Lovato: I have been focusing on getting vaious cardio in a day walking, dance, and circuit ... more...
roni0906: Mostly walking, but I also used the elliptical once and walked/jogged once. more...
Spunkyhomeschool: Successfully walked/jogged 3 miles every day. Took me about 45 minutes each time. ... more...
tmhiggins: Actually did 6 days! more...
Also: Andrew80k; Cbkaz5; cogle83; ConniebytheSea; jenniferlynx; jessabridge4444; joleigh05; KS24; lmkeel2004; momofzsd; nancymac74; rljohnson; Sl_dill; SMARCH34

Failed:

bbwnomore312; Haley13P; jmchandler; MurC; Sumie; TTAbe; ziannelyn

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Mini Challenge Results

Burn 1000 more calories than you consume!

Guidelines

Keep a record of your calories consumes and burned each day. Burning 1000 or more calories should equate to a 2 lb weight loss per week.

Results for Blue team:

Successful:

Charys: Yes and now. Some days I was able to. more...
lid well: burned more then 1800 calories x 4 days more...
LouAnn Lovato: Eating healthier, working out harder more...
Spunkyhomeschool: So far so good. more...
tmhiggins: Hard to do on the weekend but kicked up the exercise! more...
Also: Andrew80k; bbwnomore312; Cbkaz5; cogle83; ConniebytheSea; Haley13P; jessabridge4444; joleigh05; Kelly1965; KS24; lmkeel2004; nancymac74; TTAbe; ziannelyn

Failed:

roni0906: All but 3 days. Overall, however, I did burn over 7000 calories for the week. more...
Also: jenniferlynx; jmchandler; momofzsd; MurC; rljohnson; Sl_dill; SMARCH34; Sumie

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Mini Challenge Results

Weights: 2 day's per week - 40 min

Guidelines

We all know muscle burns fat... and we all need to be a little more toned for summer! Just twice a week... 40 min! More if you like

Results for Blue team:

Successful:

ConniebytheSea: I'm saying yes but my second weights workout was actually only 36 minutes so I was ... more...
Kelly1965: 50 min barbell class at gym; worked out twice past week with weights at home more...
Spunkyhomeschool: Success! more...
tmhiggins: Thurs & Sat more...
Also: Andrew80k; Charys; cogle83; Haley13P; jmchandler; lid well; lmkeel2004; nancymac74; rljohnson; TTAbe

Failed:

LouAnn Lovato: No weights for me .... more...
Also: bbwnomore312; Cbkaz5; jenniferlynx; jessabridge4444; joleigh05; KS24; momofzsd; MurC; roni0906; Sl_dill; SMARCH34; Sumie; ziannelyn

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Mini Challenge Results

Healthy Choices and smaller portions!

Guidelines

Weight loss should be about healthier food choices and smaller portions! Everything in moderation. Make a conscius effort to cut back on the amount you're eating and what you consume.

Results for Blue team:

Successful:

Kelly1965: really paid attention to portion size. using the fat secret app on my phone keeps ... more...
lid well: eating alot less , more...
LouAnn Lovato: Packing healthy food for work has helped alot, I can monitor portions. more...
roni0906: I did not consume any red meat, only lean turket and chicken. Snacks were good c ... more...
tmhiggins: Really did this well this week! more...
Also: Andrew80k; bbwnomore312; Cbkaz5; Charys; cogle83; ConniebytheSea; Haley13P; jenniferlynx; jessabridge4444; jmchandler; KS24; momofzsd; MurC; nancymac74; Sl_dill; SMARCH34; Spunkyhomeschool; Sumie; TTAbe; ziannelyn

Failed:

lmkeel2004

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Mini Challenge Results

Reward Yourself!

Guidelines

After every 2 lb weight loss - Reward Yourself! But please... stop at one and not the whole bag! Let us know what that reward was!

Results for Blue team:

Successful:

Charys: I'm having a mini vanilla haagen daz ice cream tonight after cycling class. more...
ConniebytheSea: Took a nature hike on Sunday afternoon! It was a perfect way to end the week! more...
jessabridge4444: Going out tio dinner Wed on our date night more...
Kelly1965: went to the movie! more...
lid well: but not with food ,took time to read a book more...
LouAnn Lovato: I am snacker and love food, so I had to really restrain myself with junk food te ... more...
SMARCH34: Chocolate covered pretzels more...
tmhiggins: My wine Sat night was delicious!! and we stopped at one bottle!! ;-) lol more...
Also: Andrew80k; cogle83; Haley13P; KS24; momofzsd; Sl_dill; ziannelyn

Failed:

jmchandler: Didn't really work hard this week and although I lost, I don't feel like I deserve ... more...
roni0906: Nothing I really wanted so I will save for another week. more...
Also: bbwnomore312; Cbkaz5; jenniferlynx; lmkeel2004; MurC; nancymac74; Sumie; TTAbe

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