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Challenges > Spring Fling - 20lbs in 10 weeks! > Performance

Progress Details - Week 4

 week:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | blue | red

sticktothegoal Week 4: 3.24 %  (Down 4.0 lb) Total: 4.96 %  (Down 6.2 lb)
jessabridge4444 Week 4: 2.16 %  (Down 5.0 lb) Total: 4.84 %  (Down 11.5 lb)
ConniebytheSea Week 4: 1.58 %  (Down 2.8 lb) Total: 2.02 %  (Down 3.6 lb)
LouAnn Lovato Week 4: 1.43 %  (Down 2.4 lb) Total: 7.82 %  (Down 14.0 lb)
GKS1970 Week 4: 1.15 %  (Down 2.6 lb) Total: 2.61 %  (Down 6.0 lb)
oliviallamas24 Week 4: 1.14 %  (Down 2.0 lb) Total: 3.87 %  (Down 7.0 lb)
Mdjanssens Week 4: 1.09 %  (Down 2.6 lb) Total: 2.89 %  (Down 7.0 lb)
ziannelyn Week 4: 1.09 %  (Down 3.0 lb) Total: 3.21 %  (Down 9.0 lb)
Darkwing75 Week 4: 1.04 %  (Down 2.4 lb) Total: 4.84 %  (Down 11.7 lb)
joelae Week 4: 1.04 %  (Down 2.0 lb) Total: 0.35 %  (Up 0.7 lb)
jenniferlynx Week 4: 0.95 %  (Down 1.3 lb) Total: 4.08 %  (Down 5.8 lb)
Cbkaz5 Week 4: 0.91 %  (Down 2.0 lb) Total: 5.65 %  (Down 13.0 lb)
karch Week 4: 0.82 %  (Down 1.2 lb) Total: 0.14 %  (Down 0.2 lb)
HerStrawberri Week 4: 0.79 %  (Down 2.0 lb) Total: 3.09 %  (Down 8.0 lb)
karaveli Week 4: 0.70 %  (Down 1.1 lb) Total: 3.51 %  (Down 5.7 lb)
sonori Week 4: 0.69 %  (Down 1.3 lb)* Total: 2.75 %  (Down 5.0 lb)
mommacap Week 4: 0.62 %  (Down 1.0 lb)* Total: 2.44 %  (Down 4.0 lb)
Eemaw Week 4: 0.60 %  (Down 1.0 lb) Total: 3.47 %  (Down 6.0 lb)
Desert Princess Week 4: 0.59 %  (Down 0.8 lb)* Total: 2.90 %  (Down 4.0 lb)
tmhiggins Week 4: 0.54 %  (Down 1.0 lb) Total: 3.69 %  (Down 7.0 lb)
longhorn512 Week 4: 0.52 %  (Down 0.9 lb)* Total: 1.73 %  (Down 3.0 lb)
niagara47 Week 4: 0.50 %  (Down 0.8 lb) Total: 0.25 %  (Up 0.4 lb)
Kokum Week 4: 0.50 %  (Down 1.0 lb) Total: 2.44 %  (Down 5.0 lb)
ChaoticMom Week 4: 0.43 %  (Down 1.0 lb) Total: 0.87 %  (Down 2.0 lb)
nancymac74 Week 4: 0.39 %  (Down 0.7 lb)* Total: 1.17 %  (Down 2.0 lb)
lid well Week 4: 0.28 %  (Down 0.5 lb) Total: 4.61 %  (Down 8.5 lb)
Cjrw1318 Week 4: 0.27 %  (Down 0.4 lb)* Total: 0.53 %  (Down 0.9 lb)
Jackiexoxo Week 4: 0.21 %  (Down 0.4 lb) Total: 1.15 %  (Down 2.2 lb)
Sm1dge Week 4: 0.19 %  (Down 0.4 lb) Total: 2.75 %  (Down 6.0 lb)
MurC Week 4: 0.00 %  (Steady 0 lb)* Total: 2.63 %  (Down 4.0 lb)
claireshopeful Week 4: 0.00 %  (Steady 0 lb)* Total: 2.07 %  (Down 5.0 lb)
pregograzia Week 4: 0.00 %  (Steady 0 lb) Total: 1.00 %  (Down 1.5 lb)
dpedroza Week 4: 0.00 %  (Steady 0 lb)* Total: 0.85 %  (Down 1.0 lb)
bbwnomore312 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.65 %  (Down 2.0 lb)
cogle83 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.36 %  (Down 0.8 lb)
Nehiyaw Week 4: 0.04 %  (Up 0.1 lb) Total: 0.56 %  (Down 1.3 lb)
BKB Week 4: 0.27 %  (Up 0.6 lb)* Total: 1.88 %  (Up 4.1 lb)
ratdog Week 4: 0.35 %  (Up 0.5 lb) Total: 3.36 %  (Down 5.0 lb)
asil00 Week 4: 0.35 %  (Up 0.5 lb)* Total: 1.36 %  (Down 2.0 lb)
kabuly2000 Week 4: 0.42 %  (Up 0.8 lb)* Total: 1.70 %  (Up 3.0 lb)
debsuz52 Week 4: 0.49 %  (Up 1.0 lb) Total: 1.44 %  (Down 3.0 lb)
Haley13P Week 4: 0.49 %  (Up 0.8 lb)* Total: 1.81 %  (Down 3.2 lb)
KS24 Week 4: 0.66 %  (Up 1.1 lb)* Total: 0.96 %  (Up 1.6 lb)
Sumie Week 4: 1.18 %  (Up 2.6 lb) Total: 0.36 %  (Down 0.8 lb)
Slstickn Week 4: no result. -
dbailey0311 Week 4: no result. -
PastorPaul Week 4: no result. -
Bonnie_B Week 4: no result. -
gdma Week 4: no result. -
Melorock Week 4: no result. -
bummergirl Week 4: no result. -
chrissySnow Week 4: no result. -
maddisonk88 Week 4: no result. -
cathi456 Week 4: no result. -
brendaolmos94 Week 4: no result. -
ThinkmeGraceful Week 4: no result. -
wilke10 Week 4: no result. -
lcp822001 Week 4: no result. -
maximillion7 Week 4: no result. -
GlitterGirl22 Week 4: no result. -
Zeze-ondiet Week 4: no result. -
Spunkyhomeschool Week 4: no result. -
sillybones10 Week 4: no result. -
cybermom Week 4: no result. -
SMARCH34 Week 4: no result. -
Andrew80k Week 4: no result. -
jmchandler Week 4: no result. -
JennyBro Week 4: no result. -
jreid69 Week 4: no result. -
annabell923 Week 4: no result. -
robbybeamer Week 4: no result. -
JMDC1975 Week 4: no result. -
chayleah Week 4: no result. -
FindingtheSkinny Week 4: no result. -
lmkeel2004 Week 4: no result. -
joleigh05 Week 4: no result. -
chubbles Week 4: no result. -
bootsb Week 4: no result. -
rljohnson Week 4: no result. -
Shipchit Week 4: no result. -
MamaofDeuce Week 4: no result. -
roni0906 Week 4: no result. -
debbra Week 4: no result. -
riptide Week 4: no result. -
Charys Week 4: no result. -
hscheid Week 4: no result. -
DallasM Week 4: no result. -
Skinee Week 4: no result. -
Ktriem Week 4: no result. -
Myree Week 4: no result. -
kilgore154 Week 4: no result. -
Hoffwoman17 Week 4: no result. -
PamSpringer Week 4: no result. -
momofzsd Week 4: no result. -
HokieVt Week 4: no result. -
kira1ar Week 4: no result. -
Sl_dill Week 4: no result. -
Dianne Howard Week 4: no result. -
Kelly1965 Week 4: no result. -
cballard30 Week 4: no result. -
AML2 Week 4: no result. -
Delores Dunlap Week 4: no result. -
lolodnp Week 4: no result. -
rilssa Week 4: no result. -
AnaOM Week 4: no result. -
knitterali Week 4: no result. -
lastyr2013 Week 4: no result. -
ashakib Week 4: no result. -
Stephy814 Week 4: no result. -
Phnxstup Week 4: no result. -
TAZPEZMOM Week 4: no result. -
caarm1 Week 4: no result. -
quietstorm5 Week 4: no result. -
wyldchyld Week 4: no result. -
marfun Week 4: no result. -
Blodeuwedd Week 4: no result. -
pixierose Week 4: no result. -
TTAbe Week 4: no result. -
Sholpan Week 4: no result. -
50Gone Week 4: no result. -
chinokitty Week 4: no result. -
Troyicus Week 4: no result. -
Babybenz Week 4: no result. -
wonton44 Week 4: no result. -
view other 135 participants

Mini Challenge Results

20 minutes of Cardio 5 day's a week!

Guidelines
Treadmill, walking, running... as long as it gets your heart pumping!
Results for all teams:
Successful:
ConniebytheSea: Even tried a Zumba class!!! It was a fun way to mix things up a little! more...
LouAnn Lovato: Walking 2 miles a day more...
mommacap: zumba, flirty girl fitness, turbo kick, etc. more...
Also: Cbkaz5; Cjrw1318; dpedroza; GKS1970; jenniferlynx; KS24; lid well; MurC; nancymac74; oliviallamas24; pregograzia; Sumie

Failed:
Eemaw: Slacked off for a few days. Ready to get back on it! more...
Kokum: Unrealistic more...
tmhiggins: Rough week... only got in 3 cardio days! more...
Also: claireshopeful; karch; ziannelyn
view more

Mini Challenge Results

Burn 1000 more calories than you consume!

Guidelines
Keep a record of your calories consumes and burned each day. Burning 1000 or more calories should equate to a 2 lb weight loss per week.
Results for all teams:
Successful:
Kokum: Most of the time more...
LouAnn Lovato: Yikes, this I am not sure about more...
tmhiggins: All but one day! more...
Also: bbwnomore312; Cbkaz5; ConniebytheSea; jenniferlynx; lid well; mommacap; MurC; nancymac74; oliviallamas24; pregograzia; ziannelyn

Failed:
GKS1970: On every day except Sunday this week. more...
Also: Cjrw1318; claireshopeful; dpedroza; karch; KS24; Sumie
view more

Mini Challenge Results

Weights: 2 day's per week - 40 min

Guidelines
We all know muscle burns fat... and we all need to be a little more toned for summer! Just twice a week... 40 min! More if you like
Results for all teams:
Successful:
Kokum: Curves workout 3times a week more...
LouAnn Lovato: No weights for me more...
mommacap: classes 2 times a week 1 hr long more...
Also: Cjrw1318; dpedroza; GKS1970; karch; KS24; nancymac74; pregograzia

Failed:
Sumie: Still having difficulties doing this one, but was better than last week. more...
tmhiggins: I got in more...
Also: Cbkaz5; claireshopeful; ConniebytheSea; Eemaw; jenniferlynx; lid well; MurC; oliviallamas24; ziannelyn
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Mini Challenge Results

Healthy Choices and smaller portions!

Guidelines
Weight loss should be about healthier food choices and smaller portions! Everything in moderation. Make a conscius effort to cut back on the amount you're eating and what you consume.
Results for all teams:
Successful:
Kokum: Except on Easter Sunday more...
LouAnn Lovato: Healthier food choices more...
mommacap: cutting out carbs more...
tmhiggins: I feel I passed, but I've been finding myself slacking off a little.... think I can ... more...
Also: bbwnomore312; Cbkaz5; Cjrw1318; ConniebytheSea; dpedroza; Eemaw; GKS1970; jenniferlynx; KS24; lid well; MurC; nancymac74; oliviallamas24; pregograzia; Sumie; ziannelyn

Failed:
claireshopeful; karch
view more

Mini Challenge Results

Reward Yourself!

Guidelines
After every 2 lb weight loss - Reward Yourself! But please... stop at one and not the whole bag! Let us know what that reward was!
Results for all teams:
Successful:
Cjrw1318: Margharita! more...
mommacap: piece of cherry pie on Easter more...
Also: dpedroza; Eemaw; KS24; lid well; nancymac74; ziannelyn

Failed:
Kokum: Why I did not lose the weight I wanted to more...
tmhiggins: I'm stalled.... Really have to buckle down. Want to be in the 175 range when I ... more...
Also: bbwnomore312; Cbkaz5; claireshopeful; jenniferlynx; karch; MurC; oliviallamas24; pregograzia; Sumie
view more

Challenge Links

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Progress Summary - Week 4

All Teams 0.48 %  (Down 39.5 lb)*
 Blue 0.51 %  (Down 25.3 lb)*
 Red 0.42 %  (Down 14.2 lb)*
based on 44 weigh ins for week 4
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