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Challenges > Slow and Steady through the Holidays

This Challenge ended a year ago

About this Challenge:

The goal is to keep your weight steadily moving down. Exercise at least 4 times a week and drink your water.

Final Challenge Progress Results

Christopher10111 Total Progress: 6.47 %  (Down 7.5 lb)
NCNOLE Total Progress: 4.87 %  (Down 8.0 lb)
Jesseckles Total Progress: 3.59 %  (Down 5.2 lb)
Ingria Total Progress: 3.23 %  (Down 6.0 lb)
SoLosingIt Total Progress: 2.49 %  (Down 4.5 lb)
Rivendellinn Total Progress: 1.61 %  (Down 3.0 lb)
diddoh Total Progress: 1.36 %  (Down 3.4 lb)
gmailgirl Total Progress: 1.23 %  (Down 2.0 lb)
Loki7171 Total Progress: 1.21 %  (Down 2.5 lb)
Cross Fit Mamma Total Progress: 0.84 %  (Down 1.2 lb)
42MidlifeCrisis Total Progress: 0.41 %  (Down 0.8 lb)
Rowdyshell Total Progress: 0.39 %  (Down 0.5 lb)
om564 Total Progress: 0.25 %  (Down 0.4 lb)
stacias Total Progress: 0.23 %  (Down 0.5 lb)
abschick Total Progress: 0.00 %  (Steady 0 lb)
1SunnyDay Total Progress: 0.08 %  (Up 0.1 lb)
helenkesslerhuffman Total Progress: 0.82 %  (Up 1.4 lb)
lilrunner Total Progress: 1.05 %  (Up 1.4 lb)
jenterry Total Progress: 4.02 %  (Up 7.0 lb)
clthomas94 Total Progress: 4.77 %  (Up 18.0 lb)
jaime30024 Total Progress: 5.78 %  (Up 12.0 lb)
aiming45 Total Progress: 9.20 %  (Up 9.6 lb)
view other 14 participants
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Completed Mini-Challenges

Weeks 1 to 8

Exercise 30 minutes a day at least four times a week.

Guidelines:
Make sure your log your exercise to see the advantage of buring those calories.
86% Successful

Latest Results Feedback

Successful: 17 Nov 11 by jaime30024
"Yes this will be accomplished. Although bummed because of the weight ..."
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Weeks 1 to 8

Loose at least 1 pound per week.

Guidelines:
Make sure you weigh in each day to watch your progress. If you hit a plateau, keep at it, don't give up.
52% Successful

Latest Results Feedback

Failed: 28 Nov 11 by Rowdyshell
"Thanksgiving"
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Failed: 17 Nov 11 by jaime30024
"TOM is what I am hoping is the problem here."
View details
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Latest Challenge Posts

The Pounds are Adding Up!
It's nice to see the pounds add up - 7.2 lbs down since challenge began. And most people think we should just strive to maintain during the holidays. This is crunch week - the next 2 weeks will ...
by NCNOLE on 19 Dec 11 08:27 AM
Made it through Halloween!!
I'm amazed that I made it through Holloween and continued to keep the scale moving down. I had some high calorie days, but the next day I put myself to task and kept exercising.
by gmailgirl on 01 Nov 11 03:59 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
SoLosingIt recorded a journal and a weigh in at 178.6 lb.
"Going down again. ... nice :-) Let's just hope I can continue in this direction. I'm still working on getting below 175lbs, wonder if that's ever going ..."
View journal entry | Add comment   (a day ago)
weigh in Ingria recorded a weigh in at 170.5 lb.
Journal entry comment
jaime30024 commented on their journal.
"Thanks everyone - of course I cried when I read your posts. Ugh the eating crap....oh I wanted to but it was only because there was nothing in the house ..."
View journal entry | View comment   (5 days ago)
New Journal Entry
jaime30024 recorded a journal.
"Okay so had my crying breakdown with regards to work and the workload and my inability to keep up and thus feel like I am doing a good job on anything. ..."
View journal entry | 7 Comments   (6 days ago)
Group post reply
jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.
"Hey Myrna! You are doing so great! I do know what you mean though by feeling like you are just bogged down by every single thing there is. Pop in when ..."
Group: LOW CARB DAILY CHECK IN | View this post | Add a reply   (6 days ago)
Journal entry comment
SoLosingIt commented on petuniak's journal.
"Your encouraging comment on my journal made me want to check out what's going on in your world - I hope you don't mind... Seems like you know exactly what ..."
View journal entry | View comment   (a week ago)
New Journal Entry
Ingria recorded a journal and a weigh in at 171.0 lb.
"Looks like 12 miles walked over the weekend and 1.45 hours swimming made a difference. I wish I could do it every day. Unfortunately that means I did ..."
View journal entry | 1 Comment   (a week ago)
Add a reply
Ingria replied to geminigirl71's post - Craving sweet.
"Even though new Atkins does not recommend nuts during induction a couple almonds won't kill you. They taste intensly sweet if you did not have any real ..."
View this post | Add a reply   (a week ago)
Journal entry comment
Ingria commented on Lizzygracemusic's journal.
"Lizzy, so many of our problems can be traced back to our childhood home. Unfortunately the idea that it is a safe place is overrated, though it does not ..."
View journal entry | View comment   (a week ago)
weigh in SoLosingIt recorded a weigh in at 177.8 lb.
Exercise Diary Ingria updated their Exercise Diary.
Food Diary clthomas94 updated their Food Diary.
weigh in clthomas94 recorded a weigh in at 412.0 lb.

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 Challenge Ended

This challenge ended on Monday 02 January 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Jan 12
duration: 8 Weeks
reporting: Once a Week
participants: 36
privacy: Public
administrators: gmailgirl
created: 01 November 2011

All Mini-challenges:

1. Exercise 30 minutes a day at least four times a week. ( weeks 1 to 8 )
2. Loose at least 1 pound per week. ( weeks 1 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.07 %  (Up 4.0 lb)

Week 7:

All Participants 0.42 %  (Down 24.9 lb)

Week 6:

All Participants 0.43 %  (Down 25.5 lb)

Week 5:

All Participants 0.39 %  (Down 23.0 lb)

Week 4:

All Participants 0.32 %  (Down 18.9 lb)

Week 3:

All Participants 0.31 %  (Down 18.3 lb)

Week 2:

All Participants 0.18 %  (Down 10.6 lb)

Week 1:

All Participants 0.09 %  (Up 5.1 lb)


Latest Photos

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