This Challenge ended a year ago

About this Challenge:

"Reboot" your eating habits. Have a look at the plan and then come and join! www.sleekgeek.co.za/reboot

Final Challenge Progress Results

SunikaN Total Progress: 1.93 %  (Down 3.1 lb)
Zonika@1 Total Progress: 0.82 %  (Down 1.3 lb)
neal51 Total Progress: 0.36 %  (Down 0.7 lb)
jazzylittleone Total Progress: 0.28 %  (Down 0.4 lb)
shellybarger Total Progress: 0.41 %  (Up 0.8 lb)
amehaffey Total Progress: 0.87 %  (Up 1.2 lb)

Completed Mini-Challenges

Weeks 1 to 5

No grains, carbs, white potatoes

Guidelines:
Cut out all grains, all carbs and all white potatoes
71% Successful

Latest Results Feedback

Failed: 22 Jul 13 by amehaffey
"I snack on fake chips that have potato in them. I love the special K ..."


Weeks 1 to 5

No legumes

Guidelines:
Cut out beans (except green beans), all soy products, peas and peanuts (jip, they're a legume and not a nut).
71% Successful

Latest Results Feedback

Failed: 22 Jul 13 by amehaffey
"Had one salad with black beans since last week."


Weeks 1 to 5

Cut out all sugar

Guidelines:
Anything with sugar as an added ingredient, any artificial sugars (aspartame, xylitol etc), any natural sugars (stevia, agave, honey) - any form of sugar needs to be cut.
85% Successful

Latest Results Feedback



Weeks 1 to 5

No alcohol

Guidelines:
It's only for 30 days! No alcohol, no alcohol in sauces/food - even if it all has cooked away. No alcohol!!!
71% Successful

Latest Results Feedback

Successful: 22 Jul 13 by amehaffey
"So far so good. The weekend may be tough though. "


Weeks 1 to 5

No dairy

Guidelines:
No cheese, no buffalo mozarella, no milk, no dairy products whatsoever. Ghee is also out of the question.
71% Successful

Latest Results Feedback

Failed: 22 Jul 13 by amehaffey
"I had Laughing Cow cheese spread on Melba Toast last week."


Weeks 1 to 5

Join the FB group for support!

Guidelines:
https://www.facebook.com/#!/gr...
57% Successful

Latest Results Feedback



Weeks 1 to 5

Lots of fruit and veg!!

Guidelines:
Add protein to all your meals (about the size of your palm) and then fill the rest of your plate with veggies! Eat at least two fruit a day.
85% Successful

Latest Results Feedback



Latest Challenge Posts

How is everyone doing?
We're just before the weekend which is normally a difficult time! I want to encourage everyone to stay on the wagon! You will thank yourself on Monday because there will be no guilt! How is eve ...
by SunikaN on 28 Jun 13 07:00 AM
Breakfast ideas
Ek gebruik Coconut Oil. Gee hom 'n heerlike smaak. :)
by SunikaN on 25 Jun 13 02:24 PM
Hello everyone!!
Hi all! Welcome to the Reboot Challenge! Reboot works like this: once you all off on any of the mini challenges, you actually need to start over (ie, back at day 1 and you need to do 30). But because ...
by SunikaN on 24 Jun 13 03:04 AM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Tuesday 30 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Jul 13
duration: 5 Weeks
reporting: Once a Week
participants: 15
privacy: Public
administrators: SunikaN
created: 10 June 2013

All Mini-challenges:

1. No grains, carbs, white potatoes ( weeks 1 to 5 )
2. No legumes ( weeks 1 to 5 )
3. Cut out all sugar ( weeks 1 to 5 )
4. No alcohol ( weeks 1 to 5 )
5. No dairy ( weeks 1 to 5 )
6. Join the FB group for support! ( weeks 1 to 5 )
7. Lots of fruit and veg!! ( weeks 1 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.13 %  (Down 3.5 lb)

Week 4:

All Participants 0.24 %  (Down 6.3 lb)

Week 3:

All Participants 0.28 %  (Down 7.3 lb)

Week 2:

All Participants 0.00 %  (Down 0.1 lb)

Week 1:

All Participants 0.08 %  (Down 2.2 lb)

Latest Photos


No Photos have yet been created for this Challenge