Shed those Carbs

Progress Details - Week 4	week: 1\|2\|3\|4\|all time
Period ending: 05 Mar 12

tanyast1	Week 4: 2.38 % ( 5.0 lb)*	Total: 10.71 % ( 24.0 lb)
Nikk malee	Week 4: 1.37 % ( 4.3 lb)*	Total: 5.47 % ( 17.1 lb)
LaurenSmith2012	Week 4: 0.96 % ( 1.3 lb)*	Total: 3.85 % ( 5.0 lb)
Marj140	Week 4: 0.31 % ( 0.5 lb)*	Total: 1.24 % ( 2.0 lb)
newfie_goddess	Week 4: 0.18 % ( 0.2 lb)*	Total: 0.70 % ( 1.0 lb)
Helen 500	Week 4: 0.00 % ( 0 lb)	Total: 3.27 % ( 5.0 lb)
VegasJosephine	Week 4: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
mora123456	Week 4: 0.29 % ( 0.4 lb)	Total: 1.62 % ( 2.4 lb)
Elinor Goldstein	Week 4: 1.35 % ( 1.9 lb)*	Total: 2.16 % ( 3.2 lb)
ssdemasi	Week 4: no result.	-
Werskind	Week 4: no result.	-
Outsideaubrey	Week 4: no result.	-
avocados	Week 4: no result.	-
Sunnys Mama	Week 4: no result.	-
Erinator	Week 4: no result.	-
Malachitayloraubrie	Week 4: no result.	-
stefmac	Week 4: no result.	-
mllemarie	Week 4: no result.	-
JLWade	Week 4: no result.	-
aimeevsqz	Week 4: no result.	-
lle1007	Week 4: no result.	-
mayah2103	Week 4: no result.	-
keith72360	Week 4: no result.	-
kkgirl77	Week 4: no result.	-
icis1975	Week 4: no result.	-

view other 42 participants

Mini Challenge Results

Eat low to NO carbs after 3pm

Guidelines

Make sure to cut out all carbs after 3pm and exercise for about 30mins or more a day (walking, jogging, ZUMBA, etc)

Results for everyone:

Successful:

tanyast1

Failed:

newfie_goddess: Been way too busy at work. No time to eat during the afternoon and starved by dinner ... more...
Also: Elinor Goldstein; Marj140; Nikk malee

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Progress Summary - Week 4

All Participants

0.55 % ( Down

8.9 lb)*

based on 9 weigh ins for week 4

Shed those Carbs

Progress Details - Week 4

Mini Challenge Results

Eat low to NO carbs after 3pm

Challenge Links

Progress Summary - Week 4