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Shed those Carbs
Shed those Carbs
This Challenge ended
a year ago
About this Challenge:
Say no to Carbs after 3pm. Try not to eat carbs after 3pm to ensure that anything you did eat gets burned off before bedtime.
Final Challenge Progress Results
tanyast1
Total Progress:
10.71 %
(
24.0 lb)
Nikk malee
Total Progress:
5.47 %
(
17.1 lb)
LaurenSmith2012
Total Progress:
3.85 %
(
5.0 lb)
Helen 500
Total Progress:
3.27 %
(
5.0 lb)
aimeevsqz
Total Progress:
2.83 %
(
3.8 lb)
Elinor Goldstein
Total Progress:
2.16 %
(
3.2 lb)
lle1007
Total Progress:
2.11 %
(
3.3 lb)
mllemarie
Total Progress:
1.80 %
(
2.2 lb)
Outsideaubrey
Total Progress:
1.67 %
(
2.0 lb)
mayah2103
Total Progress:
1.28 %
(
2.2 lb)
Marj140
Total Progress:
1.24 %
(
2.0 lb)
Erinator
Total Progress:
1.05 %
(
1.8 lb)
stefmac
Total Progress:
0.74 %
(
1.0 lb)
newfie_goddess
Total Progress:
0.70 %
(
1.0 lb)
keith72360
Total Progress:
0.56 %
(
1.5 lb)
JLWade
Total Progress:
0.47 %
(
0.6 lb)
Malachitayloraubrie
Total Progress:
0.35 %
(
0.6 lb)
avocados
Total Progress:
0.00 %
(
0 lb)
VegasJosephine
Total Progress:
0.00 %
(
0 lb)
icis1975
Total Progress:
0.24 %
(
0.6 lb)
Sunnys Mama
Total Progress:
0.26 %
(
0.4 lb)
Werskind
Total Progress:
0.42 %
(
1.1 lb)
ssdemasi
Total Progress:
0.43 %
(
1.0 lb)
mora123456
Total Progress:
1.62 %
(
2.4 lb)
kkgirl77
Total Progress:
8.41 %
(
9.0 lb)
view other 42 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Eat low to NO carbs after 3pm
Guidelines:
Make sure to cut out all carbs after 3pm and exercise for about 30mins or more a day (walking, jogging, ZUMBA, etc)
26% Successful
Latest Results Feedback
Failed:
01 Mar 12 by
newfie_goddess
"Been way too busy at work. No time to eat during the afternoon and starved ..."
View details
Failed:
22 Feb 12 by
Outsideaubrey
"Again, I don't do that much of my eating early and I didn't realize EV ..."
View details
Successful:
13 Feb 12 by
JLWade
"Going well so far on the no to low carb after 3pm. It is hard at times ..."
View details
Successful:
12 Feb 12 by
mayah2103
"i had a slip last night and ate some carbs but i am back on track now :)"
View details
view all results
Latest Challenge Posts
Keep it Going
Hello All! I just want to say good job to everyone particapting in this Challenge. Saying no to carbs is very hard especially when something is routine such as having a beer after work. Just know that ...
by
JLWade
on 13 Feb 12 09:23 AM
no carbs!
I'm Asian so tofu is my only alternative . The go is to make better choices. It has a lot less calories than rice so you are fine.
by
sarah4crazy
on 06 Feb 12 11:12 PM
view challenge forum
Recent Challenge Participant Activity
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tips
mora123456
recorded a
weigh in
at 153.0 lb.
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Challenge Ended
This challenge ended on Tuesday 06 March 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
05 Mar 12
duration:
4 Weeks
reporting:
Once a Week
participants:
67
privacy:
Public
administrators:
JLWade
created:
01 February 2012
All Mini-challenges:
Eat low to NO carbs after 3pm
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.54 %
(
61.8 lb)
Week 3:
All Participants
0.28 %
(
31.9 lb)
Week 2:
All Participants
0.30 %
(
34.4 lb)
Week 1:
All Participants
0.08 %
(
9.6 lb)
Latest Photos
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Challenge Ended