This Challenge ended 10 months ago

About this Challenge:

25 minutes a day. No equipment needed. Shaun T will lead us to our fitness goals. http://scoroneosfitness.myfitb...

Final Challenge Progress Results

sgknight11 Total Progress: 6.42 %  (Down 12.1 lb)
jpurifoy521 Total Progress: 4.52 %  (Down 8.6 lb)
Skinny Buddha Total Progress: 3.23 %  (Down 6.0 lb)
Nekivah Total Progress: 3.02 %  (Down 9.0 lb)
cuddlebear56 Total Progress: 3.02 %  (Down 7.0 lb)
esther oluwadare Total Progress: 2.74 %  (Down 4.4 lb)
sacchimo Total Progress: 1.85 %  (Down 3.0 lb)
KDNJ Total Progress: 0.97 %  (Down 1.4 lb)

Completed Mini-Challenges

Weeks 1 to 5

Follow the nutrition plan given in the Focus T-25 challenge pack

Guidelines:
Take you measurements: Weight, chest, waist, hips, thighs, and arms. Keep track of your food intake. Must workout 5 X a week
60% Successful

Latest Results Feedback

Successful: 13 Aug 13 by Nekivah
"Well we just started but I worked out this morning and yesterday morning"


Latest Challenge Posts

Week 5
So how is everyone doing? If you have stuck with it you are on week 5! Congratulations! The antioxidants, vitamins, and minerals found in the fruits and vegetables in Shakeology® can slow down ...
by sacchimo on 10 Sep 13 08:55 AM
Form
It's easy to sacrifice form when you get tired and weak, but doing so can lead to injury. This week is all about form so always be thinking about your form and engaging your core in every exercise. ...
by sacchimo on 05 Sep 13 07:40 AM
How are you all doing?
We are well into it now and things should be getting a little easier. Sorry to be MIA but I had a stomach bug that hit me! :x
by sacchimo on 04 Sep 13 12:30 PM
Week 3 Day 5
Shaun T says, “Double Day means double the results. Let’s get into it!”
by sacchimo on 30 Aug 13 07:43 AM
Week 3 Day 4
What whole foods would you have to eat to get all the nutrition in Shakeology®? http://www.youtube.com/watch?v... Recipe: Mexican Chocolate Honey 1 scoop Chocolate/Chocolate Vegan Shakeology& ...
by sacchimo on 29 Aug 13 07:31 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 17 September 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 16 Sep 13
duration: 5 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: sacchimo
created: 02 August 2013

All Mini-challenges:

Follow the nutrition plan given in the Focus T-25 challenge pack ( weeks 1 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.94 %  (Down 51.5 lb)

Week 4:

All Participants 0.74 %  (Down 40.5 lb)

Week 3:

All Participants 0.70 %  (Down 38.3 lb)

Week 2:

All Participants 0.65 %  (Down 35.6 lb)

Week 1:

All Participants 0.56 %  (Down 30.9 lb)

Latest Photos



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by jah1266
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