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sexy & healthy by 2012
sexy & healthy by 2012
This Challenge ended
a year ago
About this Challenge:
Looking for buddies with similar goals. Let's get healthy and feel confident to start off the new year with a bang !
Final Challenge Progress Results
superjen1007
Total Progress:
4.87 %
(
8.5 lb)
2muchmama
Total Progress:
4.16 %
(
8.5 lb)
roses41368
Total Progress:
2.80 %
(
8.0 lb)
Pugcrazy
Total Progress:
1.78 %
(
2.6 lb)
hapyyis11
Total Progress:
1.65 %
(
3.0 lb)
lschofieldsmith
Total Progress:
1.30 %
(
2.5 lb)
Charli11
Total Progress:
1.29 %
(
2.0 lb)
Shannonk22
Total Progress:
1.28 %
(
2.0 lb)
Larissarh
Total Progress:
0.66 %
(
1.6 lb)
Mellabella01
Total Progress:
0.57 %
(
1.0 lb)
Lewlew
Total Progress:
0.00 %
(
0 lb)
Kimmer331
Total Progress:
0.00 %
(
0 lb)
Polarmist
Total Progress:
0.45 %
(
0.7 lb)
view other 10 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
WATER WATER WATER!
Guidelines:
I've found water has been super important during my weigh loss. Let's take our current weight % 2 and drink that many ounces. Ex. Weight = 180 % 2= 90 Oz of daily water is my goal.
70% Successful
Latest Results Feedback
Successful:
15 Dec 11 by
hapyyis11
"used bathroom a lot"
View details
Successful:
08 Dec 11 by
Pugcrazy
"This one is difficult as I HATE water. I am pushing the fluids, but often ..."
View details
view all results
Weeks 1 to 4
keep accurate food diary
Guidelines:
No Matter what you've eaten make sure you log it. Correct portion sizes are key. our bodies keep an accurate "food diary" let's not fool ourselves!
100% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
workouts
Guidelines:
Set a workout goal. I plan to get physical activity EVERYDAY! Walking 2 miles with my daughter + toning dvd 2-3 days. And a more challenging activity on 4 days, I have insanity workout and it kicks my a**!
80% Successful
Latest Results Feedback
Successful:
19 Dec 11 by
2muchmama
"Started at a struggling 20 min jog now upto 60 -80 minutes everyday!"
View details
Successful:
08 Dec 11 by
Pugcrazy
"I still want to step up my exercise, but I have been getting daily act ..."
View details
view all results
Latest Challenge Posts
Hello!
Hi everyone! My name is Stephanie and I'm 29 years old. At the beginning of the year, I trained for a half-marathon and lost 30 lbs but after it was over I slacked off! I haven't lost a single ...
by
SDrobins82
on 29 Nov 11 09:19 AM
December goals..
Here are mine... To stuck with the mini challenges Not dye my hair lol Keep home clean Lose 10+ Gain confidence!
by
crystalprz
on 27 Nov 11 01:38 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
crystalprz
updated their
Food Diary
.
crystalprz
joined Challenge
64 Ounces of WATER a Day!
.
crystalprz
recorded a
weigh in
at 185.0 lb.
superjen1007
recorded a
weigh in
at 169.8 lb.
Challenge Links
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Challenge Ended
This challenge ended on Friday 30 December 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Dec 11
duration:
4 Weeks
reporting:
Once a Week
participants:
23
privacy:
Public
administrators:
crystalprz
created:
27 November 2011
All Mini-challenges:
1. WATER WATER WATER!
( weeks 1 to 4 )
2. keep accurate food diary
( weeks 1 to 4 )
3. workouts
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.00 %
(
39.0 lb)
Week 3:
All Participants
1.00 %
(
39.0 lb)
Week 2:
All Participants
0.87 %
(
34.0 lb)
Week 1:
All Participants
0.52 %
(
20.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended