Progress Details - All Time

week:   1|2|3|4|all time
Total progress:

desiree353 Total Progress: 7.29 %  (Down 10.2 lb)
asymons1 Total Progress: 5.23 %  (Down 8.0 lb)
gunnter Total Progress: 3.52 %  (Down 9.5 lb)
BethBo Total Progress: 3.33 %  (Down 4.0 lb)
GeorgiaSun Total Progress: 2.31 %  (Down 3.6 lb)
Fictitious Character Total Progress: 2.08 %  (Down 5.0 lb)
Rivendellinn Total Progress: 1.61 %  (Down 3.0 lb)
ashkyns Total Progress: 1.59 %  (Down 4.5 lb)
khenry63 Total Progress: 1.14 %  (Down 2.0 lb)
DairyKing Total Progress: 1.11 %  (Down 2.5 lb)
Aylen Total Progress: 0.98 %  (Down 2.0 lb)
Mima92 Total Progress: 0.90 %  (Down 2.0 lb)
TQ8 Total Progress: 0.78 %  (Down 1.8 lb)
habibm Total Progress: 0.66 %  (Down 2.2 lb)
debyweby Total Progress: 0.44 %  (Down 0.8 lb)
rosemarymarkham Total Progress: 0.31 %  (Down 0.6 lb)
Scarra Total Progress: 0.00 %  (Steady 0 lb)
sazy Total Progress: 0.00 %  (Up 0.0 lb)
Huskerland3 Total Progress: 0.21 %  (Up 0.5 lb)
lkrwax Total Progress: 0.29 %  (Up 0.4 lb)
hyper8 Total Progress: 0.34 %  (Up 0.5 lb)
reti856 Total Progress: 2.40 %  (Up 3.0 lb)

Mini Challenge Results

Maintain your target for first week

Guidelines
Set your target for the no of calories you want to burn in Week 1. Make sure you achieve this!

Results for everyone:

Mini Challenge Results

Increase target by 200 cals a week

Guidelines
Try to use another machine at the gym, for an extra 10-20 mins, or have an extra jog for 10 mins .

Results for everyone:

Mini Challenge Results

Increase target by 100 cals a week

Guidelines
Should be doing well. Now try up the burn even more, one more extra burst.

Results for everyone: