Run/Walk Challenge

Hi everyone! I'm new around here and I'm looking for the weekly mini-goal instructions. I went round and round in the challenge links and haven't seen the list that was present when I signed ...

Today will be my first session going to run trail after work. I will post how it went after. Is there something specific to record? DUH! never mind I see section for reporting progress. Check yall l ...

I have thinking about starting a running program for a while, but I just didn't know where to start! This is exactly what I need...specific guidance. I'm an avid walker and have greatly incr ...

The hubs and I went for our first walk/run tonight. We took the little guy with us. We charged through it even with the rain. Our little man had fun and we got a decent work out. SO glad to finally find ...

I did my first challenge today. But I did it wrong I did 3 mins walk then run for a minute :cry: for 25minutes

Ok Week 1! The plan is to do my run/walk on Tue, Fri and Sun. I will check in after each session! Good luck everyone! I welcome any tips or suggestions.

my goal is to one day run a marathon and i have a VERY long way to go but it will happen. i am happy for this challenge and can't wait to begin

Does my current weight matter? I can run a little now just not long or hard so this may be just what I need!

I really need this challenge to get me motivated - enough with the excuses - time to put me as number one

I have been pretty lax on getting out and running, even though I love to do it! This will be the kick in the pants that I need. I am on vacation next week (woo hoo) so I have no excuse to do this! :)

I hope the weather cooperates with this challenge. I HATE running on the treadmill.