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>
Run 3.5 miles in 30 minutes
Run 3.5 miles in 30 minutes
This Challenge ended
a year ago
About this Challenge:
Every 2 weeks, increase my speed on the treadmill by .2m/h.
Final Challenge Progress Results
ruchi0112
Total Progress:
8.15 %
(
13.7 lb)
jkaz09
Total Progress:
7.51 %
(
13.0 lb)
Revans
Total Progress:
5.71 %
(
12.0 lb)
NykiKanning
Total Progress:
4.57 %
(
9.6 lb)
dddoughe86
Total Progress:
4.57 %
(
7.4 lb)
angel_fafa
Total Progress:
4.45 %
(
5.3 lb)
sabbaghov007
Total Progress:
3.05 %
(
6.4 lb)
never_quit
Total Progress:
2.94 %
(
7.0 lb)
annielr77
Total Progress:
1.30 %
(
2.0 lb)
ubertrim
Total Progress:
0.87 %
(
2.0 lb)
Hanna Bak
Total Progress:
0.60 %
(
1.0 lb)
sunbead27
Total Progress:
0.55 %
(
1.0 lb)
Tarantula
Total Progress:
0.45 %
(
1.0 lb)
malightle
Total Progress:
0.12 %
(
0.2 lb)
Allicox
Total Progress:
0.00 %
(
0 lb)
Nouf
Total Progress:
0.00 %
(
0 lb)
missmaverick04
Total Progress:
0.38 %
(
0.6 lb)
Panda01
Total Progress:
0.46 %
(
1.0 lb)
tarachel
Total Progress:
3.31 %
(
5.0 lb)
ashbyt
Total Progress:
3.90 %
(
4.5 lb)
view other 14 participants
view more results
Completed Mini-Challenges
Weeks 1 to 10
Cross-training 2 days/week
Guidelines:
Do some exercise besides running (strength training, stationary bike, etc.) at least 2 days per week
82% Successful
Latest Results Feedback
Failed:
16 May 11 by
never_quit
"I did my best just to work out at all...this week I will add it "
View details
Successful:
30 Apr 11 by
missmaverick04
"Did EFX 4 Days this week & 3 Zumba classes"
View details
Successful:
29 Apr 11 by
ashbyt
"yes, devoted one day out of the week to just cross training. half of hour ..."
View details
view all results
Latest Challenge Posts
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Recent Challenge Participant Activity
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calendar
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posts
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kitchen
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tips
Tarantula
recorded a
weigh in
at 208.0 lb.
febbaby224
recorded a
weigh in
at 136.6 lb.
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Challenge Ended
This challenge ended on Wednesday 06 July 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
05 Jul 11
duration:
10 Weeks
reporting:
Once a Week
participants:
34
privacy:
Public
administrators:
ashbyt
created:
15 April 2011
All Mini-challenges:
Cross-training 2 days/week
( weeks 1 to 10 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 10:
All Participants
1.17 %
(
70.5 lb)
Week 9:
All Participants
0.92 %
(
55.4 lb)
Week 8:
All Participants
0.94 %
(
56.7 lb)
Week 7:
All Participants
1.07 %
(
64.2 lb)
Week 6:
All Participants
0.90 %
(
54.2 lb)
Week 5:
All Participants
0.87 %
(
52.2 lb)
Week 4:
All Participants
0.74 %
(
44.3 lb)
Week 3:
All Participants
0.76 %
(
45.9 lb)
Week 2:
All Participants
0.46 %
(
27.6 lb)
Week 1:
All Participants
0.14 %
(
8.4 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended