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Ripped by June
>
Performance
Ripped by June
Progress Details - Week 3
week:
1
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2
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3
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4
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5
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6
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7
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all time
Period ending: 05 Apr 12
sparetire54
Week 3:
2.50 %
(
3.8 lb)
Total:
4.39 %
(
6.8 lb)
Russell.allred@ymail.com
Week 3:
1.07 %
(
2.3 lb)
*
Total:
3.21 %
(
7.0 lb)
Elena747
Week 3:
1.05 %
(
2.0 lb)
Total:
3.59 %
(
7.0 lb)
Shrista
Week 3:
1.01 %
(
1.1 lb)
Total:
3.74 %
(
4.2 lb)
Cdl517
Week 3:
0.97 %
(
2.0 lb)
Total:
3.77 %
(
8.0 lb)
Sam1212
Week 3:
0.97 %
(
2.0 lb)
Total:
1.92 %
(
4.0 lb)
crogge40
Week 3:
0.96 %
(
2.0 lb)
*
Total:
1.92 %
(
4.0 lb)
biggie58
Week 3:
0.95 %
(
1.8 lb)
*
Total:
2.96 %
(
5.5 lb)
FitNerdGirl
Week 3:
0.90 %
(
1.3 lb)
*
Total:
2.69 %
(
4.0 lb)
PamSpringer
Week 3:
0.86 %
(
2.0 lb)
Total:
2.94 %
(
7.0 lb)
Darkwing75
Week 3:
0.65 %
(
1.5 lb)
Total:
3.80 %
(
9.3 lb)
Blodeuwedd
Week 3:
0.57 %
(
0.8 lb)
*
Total:
1.47 %
(
2.0 lb)
Fahim
Week 3:
0.48 %
(
0.7 lb)
*
Total:
1.45 %
(
2.2 lb)
Try_traph
Week 3:
0.27 %
(
0.6 lb)
Total:
0.45 %
(
1.0 lb)
marcquimby
Week 3:
0.24 %
(
0.4 lb)
Total:
1.69 %
(
2.8 lb)
baangd
Week 3:
0.22 %
(
0.4 lb)
Total:
0.33 %
(
0.7 lb)
Nins6
Week 3:
0.00 %
(
0 lb)
*
Total:
0.68 %
(
1.0 lb)
kim888981
Week 3:
0.00 %
(
0 lb)
Total:
0.93 %
(
2.0 lb)
cosabellaitaly
Week 3:
1.92 %
(
3.6 lb)
Total:
1.14 %
(
2.2 lb)
shawnda12
Week 3:
no result.
-
eaglesfan66720
Week 3:
no result.
-
mikechris
Week 3:
no result.
-
barbiewendt
Week 3:
no result.
-
Nuvawrong
Week 3:
no result.
-
Deonta123
Week 3:
no result.
-
Andrea2301
Week 3:
no result.
-
hazeleyes1986w
Week 3:
no result.
-
~AcD
Week 3:
no result.
-
jaygirl555
Week 3:
no result.
-
rockwell1021
Week 3:
no result.
-
lemonbyrd
Week 3:
no result.
-
LittleMissBruise
Week 3:
no result.
-
MARIEnir
Week 3:
no result.
-
justshine247
Week 3:
no result.
-
bazingo
Week 3:
no result.
-
davidswife16
Week 3:
no result.
-
Tyrsyxen
Week 3:
no result.
-
Tondy87
Week 3:
no result.
-
Munchkin72
Week 3:
no result.
-
CaliKi419
Week 3:
no result.
-
EggieRowe
Week 3:
no result.
-
Karlyyy
Week 3:
no result.
-
SheMangi
Week 3:
no result.
-
Cuzzo
Week 3:
no result.
-
tk5k
Week 3:
no result.
-
GERANDIE
Week 3:
no result.
-
SuzyQ71
Week 3:
no result.
-
redglass99
Week 3:
no result.
-
simone weight loss
Week 3:
no result.
-
jyannelis
Week 3:
no result.
-
Sholpan
Week 3:
no result.
-
myski143
Week 3:
no result.
-
PJ Soxs
Week 3:
no result.
-
Kellc28
Week 3:
no result.
-
view other 69 participants
Mini Challenge Results
Stick to your cardio
Guidelines
At least 30 minutes, 6 days a week
Results for everyone:
Successful:
Blodeuwedd
;
Cdl517
;
Fahim
;
FitNerdGirl
;
kim888981
;
Sam1212
;
sparetire54
Failed:
Try_traph
:
It was crummy outside.
more...
Also:
biggie58
view more
Mini Challenge Results
Weight training
Guidelines
3 times a week.
Results for everyone:
Successful:
Blodeuwedd
;
Cdl517
;
Fahim
;
FitNerdGirl
;
Sam1212
;
sparetire54
Failed:
Try_traph
:
I have to get myself some weights
more...
Also:
biggie58
;
kim888981
view more
Mini Challenge Results
Dump the junk!
Guidelines
Eat real food, avoid processed food.
Results for everyone:
Successful:
biggie58
;
Cdl517
;
FitNerdGirl
;
Sam1212
;
sparetire54
;
Try_traph
Failed:
Blodeuwedd
;
kim888981
view more
Mini Challenge Results
Be aware!
Guidelines
Register what you eat and what you burn and your progress.
Results for everyone:
Successful:
biggie58
;
Blodeuwedd
;
Cdl517
;
Fahim
;
FitNerdGirl
;
Sam1212
;
Try_traph
Failed:
sparetire54
:
But I have been so good!!
more...
Also:
kim888981
view more
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Progress Summary - Week 3
All Participants
0.61 %
(
21.2 lb)
*
based on 19 weigh ins for week 3