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Raw Power!
Raw Power!
This Challenge ended
5 months ago
About this Challenge:
Eat only raw foods (fruits, vegetables, raw whole grains, seeds, and nuts) for 12 weeks.
Final Challenge Progress Results
Theladyfatima
Total Progress:
7.85 %
(
16.1 lb)
2bwritten
Total Progress:
5.80 %
(
12.0 lb)
Kat21
Total Progress:
2.24 %
(
3.1 lb)
mrbill
Total Progress:
1.66 %
(
4.5 lb)
Raw physique
Total Progress:
3.12 %
(
6.0 lb)
view other 2 participants
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Completed Mini-Challenges
Weeks 1 to 12
Eat at least 3 servings of leafy greens every day.
Guidelines:
Consume three servings of any leafy green every day.
71% Successful
Latest Results Feedback
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Weeks 1 to 12
Get 20 minutes of exercise 3 times per week.
Guidelines:
Do something for 20 minutes to raise your heart rate.
57% Successful
Latest Results Feedback
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Weeks 1 to 12
Get at least 3 different colors in your body every day.
Guidelines:
Make sure to have a variety of fruits and veggies and nuts eating at least 3 different colors every day.
100% Successful
Latest Results Feedback
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Latest Challenge Posts
Raw Pizza
I have been raw for 67 days. And it is tremendous, the change that I have witnessed in myself. How did you make the raw pizza?
by
2bwritten
on 25 Sep 12 09:34 AM
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Challenge Ended
This challenge ended on Tuesday 04 December 2012.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
03 Dec 12
duration:
12 Weeks
reporting:
Once a Week
participants:
7
privacy:
Public
administrators:
2bwritten
created:
04 September 2012
All Mini-challenges:
1. Eat at least 3 servings of leafy greens every day.
( weeks 1 to 12 )
2. Get 20 minutes of exercise 3 times per week.
( weeks 1 to 12 )
3. Get at least 3 different colors in your body every day.
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.49 %
(
20.7 lb)
Week 11:
All Participants
1.20 %
(
16.7 lb)
Week 10:
All Participants
0.36 %
(
5.0 lb)
Week 9:
All Participants
0.20 %
(
2.8 lb)
Week 8:
All Participants
0.27 %
(
3.8 lb)
Week 7:
All Participants
0.38 %
(
5.3 lb)
Week 6:
All Participants
0.03 %
(
0.4 lb)
Week 5:
All Participants
0.03 %
(
0.4 lb)
Week 4:
All Participants
0.04 %
(
0.6 lb)
Week 3:
All Participants
0.54 %
(
7.5 lb)
Week 2:
All Participants
0.66 %
(
9.1 lb)
Week 1:
All Participants
0.17 %
(
2.4 lb)
Latest Photos
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Challenge Ended