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Guidelines
Write down everything you eat and when you ate it. Don't over eat. Stop a little before you're satisfied.
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Overall result for
all teams:
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Week by Week Results
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 Challenge Links
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 Other Active Mini-challenges:
Six Meals a Day
(
weeks 1
to 12
)
Drink Loads of Water
(
weeks 1
to 12
)
100% Raw
(
weeks 1
to 12
)
All Organic Foods
(
weeks 1
to 12
)
Exercise Five Days a Week
(
weeks 1
to 12
)
Only Use a Ceramic Knife
(
weeks 1
to 12
)
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