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Guidelines
Exercise is important for any diet. Running and jumping on a trampoline are two great workouts. And yoga.
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Overall result for
all teams:
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Week by Week Results
|
 Challenge Links
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 Other Active Mini-challenges:
Six Meals a Day
(
weeks 1
to 12
)
Drink Loads of Water
(
weeks 1
to 12
)
100% Raw
(
weeks 1
to 12
)
All Organic Foods
(
weeks 1
to 12
)
Only Use a Ceramic Knife
(
weeks 1
to 12
)
Document Your Meals
(
weeks 1
to 12
)
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