Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 15 Jul 13

Karla Childs Week 3: 2.22 %  (Down 4.0 lb) Total: 3.82 %  (Down 7.0 lb)
Icr0ssmyx3 Week 3: 1.35 %  (Down 3.0 lb)* Total: 4.05 %  (Down 9.0 lb)
Joehi Week 3: 1.21 %  (Down 1.8 lb) Total: 1.08 %  (Down 1.6 lb)
browneyes6809 Week 3: 1.06 %  (Down 2.4 lb) Total: 0.54 %  (Up 1.2 lb)
skinnyblogger23 Week 3: 1.05 %  (Down 1.3 lb)* Total: 3.15 %  (Down 3.9 lb)
lilyelaine Week 3: 0.65 %  (Down 1.0 lb) Total: 3.75 %  (Down 6.0 lb)
Dawndom Week 3: 0.42 %  (Down 1.0 lb)* Total: 1.25 %  (Down 3.0 lb)
fairy Week 3: 0.14 %  (Down 0.2 lb) Total: 0.34 %  (Up 0.5 lb)
Laura Sweany Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
mslinda14 Week 3: 0.39 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Sunnyrn Week 3: 1.01 %  (Up 1.3 lb) Total: 0.61 %  (Down 0.8 lb)
SimMash Week 3: no result. -
Deenie8525 Week 3: no result. -
Kokum Week 3: no result. -
Rdrunr557 Week 3: no result. -
Leaperry Week 3: no result. -
dialup75 Week 3: no result. -
deetsgirl Week 3: no result. -

Mini Challenge Results

Find healthy alternatives to artifical sweeteners

Guidelines
Try natural lemon or lime juice to sweeten beverages.

Results for everyone:
Successful:

Failed:
Karla Childs: The stevia I got is not the good one... So here and there I have used sugar more...
Also: browneyes6809

Mini Challenge Results

Read those ingredient labels!

Guidelines
Artificial sweeteners are everywhere! Read your packages and avoid products that contain them.

Results for everyone:
Successful:
Laura Sweany: I NEVER eat artificial sweeteners. more...
Also: browneyes6809; Icr0ssmyx3; Joehi; Karla Childs; skinnyblogger23

Failed:

Mini Challenge Results

Learn to drink plain water

Guidelines
Try for 64 oz of plain water daily. Fill a half-gallon jug and drink it down once each day.

Results for everyone:


Progress Summary - Week 3

All Participants 0.60 %  (Down 12.4 lb)*
based on 11 weigh ins for week 3