This Challenge ended a year ago

About this Challenge:

No Artificial Sweeteners for 30 days! Are you up to it?

Final Challenge Progress Results

Icr0ssmyx3 Total Progress: 4.05 %  (Down 9.0 lb)
Karla Childs Total Progress: 3.82 %  (Down 7.0 lb)
lilyelaine Total Progress: 3.75 %  (Down 6.0 lb)
skinnyblogger23 Total Progress: 3.15 %  (Down 3.9 lb)
Deenie8525 Total Progress: 3.04 %  (Down 7.0 lb)
Leaperry Total Progress: 2.44 %  (Down 5.0 lb)
SimMash Total Progress: 2.08 %  (Down 3.3 lb)
deetsgirl Total Progress: 1.89 %  (Down 3.0 lb)
Joehi Total Progress: 1.35 %  (Down 2.0 lb)
Dawndom Total Progress: 1.25 %  (Down 3.0 lb)
Sunnyrn Total Progress: 0.38 %  (Down 0.5 lb)
browneyes6809 Total Progress: 0.36 %  (Down 0.8 lb)
Kokum Total Progress: 0.12 %  (Down 0.2 lb)
dialup75 Total Progress: 0.00 %  (Steady 0 lb)
mslinda14 Total Progress: 0.00 %  (Steady 0 lb)
Laura Sweany Total Progress: 0.00 %  (Steady 0 lb)
fairy Total Progress: 0.34 %  (Up 0.5 lb)
Rdrunr557 Total Progress: 0.71 %  (Up 1.6 lb)

Completed Mini-Challenges

Weeks 1 to 4

Find healthy alternatives to artifical sweeteners

Guidelines:
Try natural lemon or lime juice to sweeten beverages.
65% Successful

Latest Results Feedback

Failed: 06 Jul 13 by mslinda14
"I love my Stevia and I don't want to give it up."
Failed: 03 Jul 13 by Rdrunr557
"Had to change my yes to a no! One of my co-workers went to chick-fil-a ..."


Weeks 1 to 4

Read those ingredient labels!

Guidelines:
Artificial sweeteners are everywhere! Read your packages and avoid products that contain them.
92% Successful

Latest Results Feedback

Successful: 10 Jul 13 by Laura Sweany
"I NEVER eat artificial sweeteners."


Weeks 1 to 4

Learn to drink plain water

Guidelines:
Try for 64 oz of plain water daily. Fill a half-gallon jug and drink it down once each day.
88% Successful

Latest Results Feedback

Failed: 06 Jul 13 by mslinda14
"Will really focus on increasing my water intake."
Successful: 03 Jul 13 by Rdrunr557
"I drink water, mostly after work. Trying to increase it."
Successful: 01 Jul 13 by Deenie8525
"100 oz per day"


Latest Challenge Posts

So I had chocolate...
I just craved chocolate & really wanted my husband to buy it for me but he wouldn't (good man), at the time I was irritated. He had a few pieces left over from his work snack so I had about 25 ...
by SimMash on 03 Jul 13 11:17 AM
Stevia
Is stevia allowed? I was just wondering...
by Karla Childs on 24 Jun 13 07:02 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

 Challenge Ended

This challenge ended on Tuesday 23 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 22 Jul 13
duration: 4 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: dialup75
created: 11 June 2013

All Mini-challenges:

1. Find healthy alternatives to artifical sweeteners ( weeks 1 to 4 )
2. Read those ingredient labels! ( weeks 1 to 4 )
3. Learn to drink plain water ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.67 %  (Down 48.6 lb)

Week 3:

All Participants 0.63 %  (Down 45.6 lb)

Week 2:

All Participants 0.31 %  (Down 22.6 lb)

Week 1:

All Participants 0.20 %  (Down 14.4 lb)

Latest Photos



Cruisin' to Jamaica - June 2012
by mslinda14
1 comment