 Mini-Challenge - Warm up weeks
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Guidelines
Start watching what you eat and start walking for at least 30 minutes a day 3 times a week!
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 18 Jun 12 by VexedRed
"Struggling to get out in the rain. Read an inspirational book last night ..."
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 Challenge Links
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Other Active Mini-challenges:
Getting ready
(
weeks 3
to 4
)
TIME FOR THE PROGRAM!
(
weeks 4
to 12
)
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