Progress Details - Week 7

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View:   all teams | blue | red | green | yellow

erip333 Week 7: 2.37 %  (Down 4.2 lb) Total: 9.47 %  (Down 18.1 lb)
Kycia Week 7: 2.20 %  (Down 3.5 lb) Total: 10.37 %  (Down 18.0 lb)
heidi2010 Week 7: 2.08 %  (Down 3.2 lb) Total: 9.17 %  (Down 15.2 lb)
Skinnybear Week 7: 1.91 %  (Down 3.6 lb) Total: 5.25 %  (Up 9.2 lb)
SamanthaMarkey Week 7: 1.48 %  (Down 2.5 lb) Total: 5.14 %  (Down 9.0 lb)
semb Week 7: 1.10 %  (Down 1.8 lb)* Total: 7.82 %  (Down 13.6 lb)
kittycox Week 7: 1.06 %  (Down 2.0 lb) Total: 5.10 %  (Down 10.0 lb)
Lcplswife23 Week 7: 1.04 %  (Down 1.2 lb) Total: 0.70 %  (Down 0.8 lb)
k8yk Week 7: 0.96 %  (Down 2.0 lb) Total: 5.94 %  (Down 13.0 lb)
Ekele Week 7: 0.87 %  (Down 1.1 lb) Total: 5.34 %  (Down 7.1 lb)
roseann1017 Week 7: 0.85 %  (Down 1.5 lb) Total: 5.91 %  (Down 11.0 lb)
brdgray Week 7: 0.83 %  (Down 1.5 lb)* Total: 3.38 %  (Down 6.2 lb)
coneym Week 7: 0.81 %  (Down 2.0 lb) Total: 6.46 %  (Down 17.0 lb)
Amrossi13 Week 7: 0.76 %  (Down 1.1 lb)* Total: 5.33 %  (Down 8.0 lb)
philomena Week 7: 0.76 %  (Down 2.0 lb)* Total: 6.16 %  (Down 17.0 lb)
lantzr6 Week 7: 0.76 %  (Down 1.8 lb) Total: 5.54 %  (Down 13.8 lb)
max2well Week 7: 0.71 %  (Down 1.7 lb)* Total: 4.80 %  (Down 12.0 lb)
roxchick83 Week 7: 0.64 %  (Down 1.0 lb) Total: 3.13 %  (Down 5.0 lb)
kim_lill Week 7: 0.62 %  (Down 1.4 lb) Total: 7.69 %  (Down 18.8 lb)
Odens Dad Week 7: 0.54 %  (Down 1.5 lb) Total: 3.15 %  (Down 9.0 lb)
Geniffer Week 7: 0.52 %  (Down 1.0 lb)* Total: 5.00 %  (Down 10.0 lb)
yannie Week 7: 0.52 %  (Down 1.6 lb)* Total: 3.53 %  (Down 11.2 lb)
iluvthemtigers Week 7: 0.46 %  (Down 0.8 lb)* Total: 4.70 %  (Down 8.6 lb)
starnone Week 7: 0.41 %  (Down 0.6 lb) Total: 6.58 %  (Down 10.2 lb)
onecoofoo Week 7: 0.39 %  (Down 0.9 lb) Total: 6.30 %  (Down 15.3 lb)
mariposa96 Week 7: 0.34 %  (Down 0.6 lb) Total: 0.68 %  (Up 1.2 lb)
sworthen Week 7: 0.31 %  (Down 0.7 lb)* Total: 2.17 %  (Down 5.0 lb)
gayla Week 7: 0.27 %  (Down 0.5 lb)* Total: 1.91 %  (Down 3.8 lb)
DeniseTra Week 7: 0.22 %  (Down 0.5 lb) Total: 3.81 %  (Down 9.1 lb)
DRT Week 7: 0.11 %  (Down 0.2 lb) Total: 0.79 %  (Down 1.4 lb)
REBWAGNER Week 7: 0.07 %  (Down 0.1 lb)* Total: 2.11 %  (Down 4.0 lb)
its all good Week 7: 0.05 %  (Down 0.1 lb)* Total: 4.38 %  (Down 9.2 lb)
gmspivey Week 7: 0.04 %  (Down 0.1 lb)* Total: 1.10 %  (Up 2.0 lb)
heronviewhome Week 7: 0.00 %  (Steady 0 lb) Total: 4.69 %  (Down 10.0 lb)
OperaBeauty Week 7: 0.00 %  (Steady 0 lb) Total: 4.12 %  (Down 14.0 lb)
april2008 Week 7: 0.00 %  (Steady 0 lb)* Total: 3.83 %  (Down 7.6 lb)
Classiclady Week 7: 0.00 %  (Steady 0 lb) Total: 3.18 %  (Down 8.2 lb)
silynch Week 7: 0.00 %  (Steady 0 lb)* Total: 3.02 %  (Down 6.0 lb)
_hi_de_ho Week 7: 0.00 %  (Steady 0 lb) Total: 2.14 %  (Down 4.6 lb)
pfmbjm Week 7: 0.00 %  (Steady 0 lb)* Total: 1.58 %  (Down 3.0 lb)
rljohnson Week 7: 0.00 %  (Steady 0 lb)* Total: 0.43 %  (Down 0.7 lb)
chinaeure Week 7: 0.12 %  (Up 0.3 lb)* Total: 0.86 %  (Up 2.2 lb)
bizmiles Week 7: 0.31 %  (Up 0.6 lb)* Total: 0.91 %  (Down 1.8 lb)
Collazos Week 7: 0.31 %  (Up 0.6 lb) Total: 2.14 %  (Down 4.2 lb)
trose89 Week 7: 0.66 %  (Up 1.0 lb)* Total: 1.45 %  (Up 2.2 lb)
cherryblossomgirl Week 7: 0.74 %  (Up 1.0 lb) Total: 0.30 %  (Up 0.4 lb)
gettnoffdacouch Week 7: 1.17 %  (Up 2.0 lb) Total: 5.46 %  (Down 10.0 lb)
KatyBett Week 7: 1.34 %  (Up 2.0 lb) Total: 0.67 %  (Up 1.0 lb)
maeburns Week 7: 1.50 %  (Up 1.8 lb) Total: 2.72 %  (Down 3.4 lb)
tylinmarie Week 7: 2.58 %  (Up 6.5 lb)* Total: 3.92 %  (Up 10.0 lb)
stargazerlily1979 Week 7: no result. -
katharie Week 7: no result. -
rjs615 Week 7: no result. -
valrod09 Week 7: no result. -
frazzetta8 Week 7: no result. -
sarita-b Week 7: no result. -
sdhg84 Week 7: no result. -
vodomustng2000 Week 7: no result. -
Lespenguin Week 7: no result. -
loves2scrap Week 7: no result. -
dillerin Week 7: no result. -
rdwsdw1 Week 7: no result. -
little one Week 7: no result. -
bigtucsonmama Week 7: no result. -
melboo08 Week 7: no result. -
artattack Week 7: no result. -
DanaDowning Week 7: no result. -
renrutjw Week 7: no result. -
Big Fun Week 7: no result. -
djmikalobe Week 7: no result. -
Maddys_Mom Week 7: no result. -
hollyhoxforgetmenots Week 7: no result. -
heynetboy Week 7: no result. -
FCLady Week 7: no result. -
egregory1026 Week 7: no result. -
lnash8 Week 7: no result. -
cdurhamiii Week 7: no result. -
bajanhoney Week 7: no result. -
jbl383 Week 7: no result. -
jdelcast Week 7: no result. -
Wireless Girl Week 7: no result. -
gmaritter Week 7: no result. -
DOBEE007 Week 7: no result. -
kmjacobson Week 7: no result. -
cnicholas Week 7: no result. -
oregongirl Week 7: no result. -
cindyat1963 Week 7: no result. -
toolgirl10 Week 7: no result. -
saralynn1975 Week 7: no result. -
Chrisjea Week 7: no result. -
ahlins2000 Week 7: no result. -
showgirl31 Week 7: no result. -
DawnMichelle Week 7: no result. -
readyagain Week 7: no result. -
AuntRainey Week 7: no result. -
andella95 Week 7: no result. -
Franny Saks Week 7: no result. -
steve.mielke Week 7: no result. -
brandyi Week 7: no result. -
ladybuglbb Week 7: no result. -
memerose Week 7: no result. -
ktm90 Week 7: no result. -
4nutters Week 7: no result. -
bandyland Week 7: no result. -
Tucson red Week 7: no result. -
ozolmos Week 7: no result. -
carolina2009 Week 7: no result. -
Beatriza7 Week 7: no result. -
Quilter Woman Week 7: no result. -
AMorse06 Week 7: no result. -
MrsJayDubya Week 7: no result. -
MBLewis26 Week 7: no result. -
whiizkid Week 7: no result. -
lnsutton Week 7: no result. -
rosieg82 Week 7: no result. -
ebwan Week 7: no result. -
vfeldt Week 7: no result. -
kenyattaeharris Week 7: no result. -
cellybell Week 7: no result. -
funmedic Week 7: no result. -
loan Week 7: no result. -
ewlvspw Week 7: no result. -
MrsBrown0923 Week 7: no result. -
Anilodi Week 7: no result. -
tendai Week 7: no result. -
1OF1 Week 7: no result. -
Momof3LilLadies Week 7: no result. -
Kurbside Week 7: no result. -
sherylyp Week 7: no result. -
keribarrett Week 7: no result. -
teacher3 Week 7: no result. -
Adriannac2006 Week 7: no result. -
braha Week 7: no result. -
rkrenegade Week 7: no result. -
slapshotdad Week 7: no result. -
drharvey Week 7: no result. -
DonnaHT Week 7: no result. -
bubba7 Week 7: no result. -
A Taylor Week 7: no result. -
sara20 Week 7: no result. -
mirabean Week 7: no result. -
Suelin Week 7: no result. -
dkhieu Week 7: no result. -
Sheptacular Week 7: no result. -
pwint Week 7: no result. -
jcbag97 Week 7: no result. -
tmeredith68 Week 7: no result. -
meanshoelady Week 7: no result. -
ronimarie22 Week 7: no result. -
twazoon Week 7: no result. -
tovarjen Week 7: no result. -
tlmilner Week 7: no result. -
WalkinginNashville Week 7: no result. -
Fitwifey2010 Week 7: no result. -
miss megan Week 7: no result. -
aguzman Week 7: no result. -
Ms Boss Lady ATL Week 7: no result. -
auntiegreenbean Week 7: no result. -
mferree Week 7: no result. -
daleslinda Week 7: no result. -
mynameisandi Week 7: no result. -
lipsticlogic Week 7: no result. -
Alicia Nunez Week 7: no result. -
sase24 Week 7: no result. -

Mini Challenge Results

Exercise at least 30 minutes a day for 5 days/week.

Guidelines
Get in at least 30 minutes of exercise a day. For those looking for a 20 minute intense workout, try Jillian Michaels 30 Day Shred. I highly recommend it.

Results for all teams:

Mini Challenge Results

Drink water, water, water!!!

Guidelines
Get a 2L container and fill with water every morning. Drink at least this amount of water daily. I add lemon, cucumber, mint and ginger to my water. I put in the refrigerator overnight. Gives it a little flavor.

Results for all teams:

Mini Challenge Results

Limit your sweets to natural sugars only

Guidelines
Avoid sweets such as cookies, cakes, pies, candy, etc. Enjoy the "sweet" taste of natural fruits instead!

Results for all teams:

Progress Summary - Week 7

All Teams 0.33 %  (Down 32.6 lb)*
 Yellow 0.48 %  (Down 14.8 lb)*
 Green 0.39 %  (Down 8.9 lb)*
 Red 0.35 %  (Down 7.0 lb)*
 Blue 0.08 %  (Down 2.0 lb)*
based on 50 weigh ins for week 7